Transcript for:
Exploring the Nature of Dreams

every day you repeat the same cycle you wake up to the demands of the day eventually tire and then drift into sleep while asleep you embark on Journeys through Vivid and surreal Landscapes forging memories confronting fears and living moments that seem profoundly real sometimes you awaken with the clarity of these dreams fresh in your mind other times they Fade Into The Ether forgotten this cycle persists a continuous loop until your final breath yet have you ever paused to ponder why do we dream well our species has been trying to understand this since the dawn of civilization for example the ancient Egyptians viewed dreams as prophetic insights into the God's will the icient Mesopotamians saw them as Divine Communications you see historically from a vast array of different cultures dreams were often viewed as Divine messages or Omens but what about in our modern world countless Minds have spent their entire lives trying to figure out why we dream and they've only come to one common answer they don't really know sure we know that you mostly dream during rapid eye movement or REM sleep and we know that REM sleep has a lot to do with forming memories but what is the connection between forming memories and hyperrealistic hallucinations many theories have been put forth over the years broadly these theories fall into two camps those that see dreams as having a primary function and those that view them as a byproduct or epip phenomenon of other brain processes some scientists believe dreams serve an evolutionary purpose acting as rehearsals for real life threats in contrast others argue that dreams are merely byproducts of brain activity during sleep while the brain is trying to create order from chaos without any real purpose whereas Sigman Freud proposed that dreams are a form of wish fulfillment suggesting that dreams reveal hidden desires and unresolved conflicts through symbolic representations so which one is it are dreams just mere byproducts of random brain activity or are they expressions of repressed wishes and desires or could there be something more significant and meaningful about dreams that ancient civilizations were hinting at we all dream of developing better habits and if you've read James clear's best-selling book Atomic habits you know that the best way to break a bad habit is by replacing it with a good one that's where fume comes in fume is an award-winning flavored air device no chemicals no batteries just pure flavored air the best part is knowing that you are filling the void in a natural and guilt-free way my personal favorite is the orange vanilla flavor it tastes amazing they also have countless other options so you're sure to find something that suits you fume has served over 150,000 customers and you could be next for a limited time use my code true meaning to get your free fume base when you order the journey pack it's the all new magnetic stand for your fume device head to tume.in or simply scan the QR code on screen to get your free fume base when you order your journey pack today we have forgotten the ageold fact that God speaks chiefly through dreams and Visions K Yung a contemporary and initially a follower of Freud developed his own theories on dreams Yung diverged from Freud by emphasizing the collective unconscious a shared reservoir of experiences and archetypes common to all humans he believed that dreams serve as a bridge between the conscious and unconscious mind providing insights into both personal and Universal aspects of the psyche Gung held a scientific dualist Viewpoint where he formulated his psychological theories in terms of the mind's nature independent of the physical brain whereas Freud held a more traditional scientific materialist view this sparked disagreements eventually leading them to fool out according to Yung dreams are not at all what Freud claims them to be they do not deceive lie distort or disguise they attempt to lead the individual towards holess through what Yung calls a dialogue between ego and the self ego is the reflective process encompassing our conscious being while self is the organismic process encompassing the totality of our physical biological psychological social and cultural being that includes the conscious as well as the unconscious the self tries to tell the ego what it does not know but it ought to this dialogue is concerned with recent memories present difficulty ities and future Solutions over the course of his lifetime he analyzed well over 880,000 dreams viewing them as messages from the unconscious and that they had a significant meaning behind them as he once stated dreams are messages sent up from the unconscious to understand this fully we need to grasp Young's view of the unconscious psyche the theory of the unconscious is complex and quite multifaceted he envisioned the unconscious as a vast deep sea beneath the surface of our conscious awareness this metaphor captures a dynamic and sometimes tumultuous nature of the unconscious which can influence our conscious thoughts behaviors and emotions in powerful ways just as a sea can be both nurturing and dangerous the unconscious Harbors both potentials for growth and the dark aspects of our psyche that we might prefer to ignore one of you core ideas is a process of individuation which he describes as the integration of the unconscious into the conscious mind this process is crucial for achieving psychological wholeness and maturity dreams in Young's view are vital Tools in this journey they bring hidden aspects of ourselves into the light of awareness allowing us to confront and integrate these parts into our conscious identity as he once said one does not become enlightened by imagining figures of light but by making the darkness conscious in his extensive work with patience Yung observed that dreams often serve as self-portraits in symbolic form these symbolic messages provide insight into the current state of the unconscious and can guide individuals toward personal growth and self- understanding by interpreting these symbols individuals can gain a deeper understanding of their fears desires and unresolved conflicts Yung believed that paying close attention to dreams could lead to significant personal insights that are not accessible through waking thought alone he argued that when we sleep our rational defenses are lowered and the unconscious mind can express itself more freely this expression often comes in the form of Rich symbolic imagery that can provide valuable clues about our inner lives for example a dream might reveal hidden fears or desires offer solutions to problems or highlight aspects of our personality that need attention however dream interpretation can be quite tricky due to the fact the conscious and unconscious don't speak the same language dreams use symbols and emotions not direct language making their messages difficult to decipher that said the meanings behind dream symbols must make sense to be useful dream interpretation translates metaphorical imagery and emotional narratives into direct language helping to unite the unconscious insightful chaos with a conscious mind's structured logic one of the remarkable aspects of yung's dream theory is the idea that dreams can act as a compensatory mechanism this means that if our conscious life is overly one-sided or out of balance our dreams will present images and themes that compensate for this imbalance for instance if someone is overly rational and suppresses their emotional side their dream dreams might be filled with strong emotions urging them to acknowledge and integrate this neglected part of themselves moreover Yung noted that dreams often have a prophetic quality providing glimpses into the future or offering solutions to problems that the conscious mind has not yet solved he believed the unconscious mind has access to a broader range of knowledge and wisdom than the conscious mind and that dreams can tap into this deeper well of insight Yung also emphasized the importance of recurring Dreams and Nightmares he saw these as particularly significant indicating unresolved issues that the unconscious is repeatedly trying to bring to our attention by facing and understanding these recurring themes individuals can work through their underlying psychological conflicts and move towards greater self-awareness and healing in addition to personal insights he believed that dreams have a collective Dimension he introduced the concept of the Collective unconscious a shared reservoir of archetypal images and symbols that transcend individual experience these archetypes such as the hero the mother and the shadow appear in dreams across different cultures and historical periods by recognizing and understanding these Universal symbols we connect with deeper aspects of The Human Experience and gain a sense of belonging to the larger human Story by paying more attention to our dreams and dedicating time to understanding them we can counter many of the collective sicknesses of our age according to Yung much of modern sociey malays neurotic illnesses Mass delusions and susceptibility to propaganda stems from a dangerous disconnect between the conscious mind and the unconscious by reconnecting with our dreams we reconnect with our instincts and ancient wisdom yung's approach to dream analysis was not prescriptive or rigid he encouraged individuals to explore their dreams with an open mind and to develop their own methods of interpretation he believed that each person has a unique symbolic language and that the meaning of a dream can vary greatly depending on the individual's personal experiences cultural background and current life situation in closing dreams are not just random occurrences during sleep but vital messages from the unconscious they offer insights into our physical health warning us of potential dangers Inspire creativity and guide our psychological development by actively trying to understand our dreams we can achieve a deeper connection with our true selves thank you for watching please be sure to check out fume to grab your exclusive deal today peace