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The Power of Delayed Gratification
Sep 18, 2024
Notes on Delayed Gratification and Success
Introduction
Discussion on the importance of delayed gratification for success.
Reference to a famous psychological experiment conducted at Stanford University.
The Marshmallow Experiment
Setup
: Children (aged 4) placed in a room with a marshmallow.
Told they would get a second marshmallow if they could wait 15 minutes without eating the first one.
Results
:
About 2 out of 3 children ate the marshmallow before the 15 minutes were up.
Only 1 out of 3 was able to resist and wait.
Behavior of Children
:
Those who waited would look at the marshmallow, distract themselves, and try to engage in other activities.
Key Insight
The ability to delay gratification is linked to self-discipline.
Self-discipline is identified as a crucial factor for long-term success in life.
Follow-Up Study (15 Years Later)
The children who waited for the marshmallow were tracked at ages 18-19.
Outcomes for non-eaters
: 100% had good grades, were happy, had solid plans, and maintained good relationships.
Outcomes for eaters
: Many faced difficulties, had poor academic performance, and some dropped out of school.
Cultural Comparison: Experiment in Colombia
Hypothesis: Would Hispanic children react similarly to American children in the marshmallow experiment?
Experiment conducted with 4, 5, and 6-year-olds in Colombia.
Results
: Similar to the original study - 2 out of 3 ate the marshmallow, but some resisted.
Notable instance: A girl ate the inside of the marshmallow to deceive about her action.
Implications of Findings
The characteristics of delaying gratification can indicate future success.
Observations on sales context: Successful salespeople delay gratification by asking questions to ensure good choices, just like children who wait.
Conclusion
Acknowledgment of a Korean initiative to create a marshmallow book to teach children about self-discipline and delayed gratification.
Emphasis on the need for such teachings in the United States, citing issues like national debt and consumption behaviors.
Final Note
: The importance of teaching children these principles for better societal outcomes.
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