okay we are back in the kitchen with Yaky awakened are we not so blessed and so lucky to have him on hand with us how are you I'm doing good uh and you I see you got the situation set up good so I'm happy I'm excited I am set up a type personality I guess with this is good I am so excited so this is yaki's geog gentic juice a cellular detoxing juice I'll let let him talk about it but I think he did this for 120 days cleansed his body healed his body of so many things so I can't wait to learn more about this recipe okay so this is called the doctor's yakai geog gentic juice to use this to flush detoxify my body of metals of all types of stuff toxemia and it helped me rebalance everything and I'm going to go through this stuff with y'all and show you what we did but this is the juice right now we probably got about 2.3 million people on this juice as we speak the juice went viral we got millions of views on this juice a bunch I mean a bunch of clinical data on this juice people reporting for us every day them getting rid of diabetes them getting rid of hypertension they cleansing their kidneys we even had few people that was going into kidney failure on dialysis that was able to like really get off of that and regener regenerate their kidneys off of this juice so it worked it heal my heart uh I had Scar Tissue on my heart of course I attacked my heart at 21 I had diabetes I had toenail fungus I had fingernail fungus I had fatty liver disease and my kidneys was not functioning properly with this juice and just studying all the ingredients all the phytochemicals and what it does to the body it will make you whole again and if you don't look if you don't believe me just try it always experience and try it for yourself yeah okay this is incredible so how many ingredients do we have here we have cilantro and parsley right so we'll start with those okay so parsley how much should I do of this so parsley with the parsley make sure you get a handful okay this is wash yeah and the beautiful thing about parsley is parsley have the phytochemicals in it to actually cleanse out the nephrons of the kidneys so parsley is to cleanse and to flush the kidneys out so if you you dealing with any type of calcium build up in the blones I mean in the in the blood any type of kidney stones do the parsley is very very important to cleanse the kidneys because that's what all metabolic waste go to for you to empty the waste by way of the urine so if you want to cleanse the body you have to get the kidneys in adrenal online and by far parsley is my number one herbs to get the kidneys filtrating no way it's your number one herb for the kidney number one incredible and it tastes really good too tast tastes amazing yeah and it t it's still beneficial too right even if we eat a CH very beneficial that's the reason why you see like in most of your Italian salads that's what they put in the solid partially and then if you start getting into like more your Greek solid they add cilantro on it too so when you start really studying ancient cultures and how they put things on their plate everything was very very purposeful so they always had something to cleanse metals they always had something for urination and to basically increase or make something diuretic they always had something for the immune system and that's basically what this juice is it's a overall body detox but it's a Rebuilder as well yeah and that's what we have to go back to the ancient ways right where we were doing things where we didn't have as many diseases and cancer and all these things today and the cilantro cilantro is a metal detoxifier we all have Metals inside of our bloodstream from the kimt trails from the crails we got it from the metals that's inside of the soil that is actually being picked up by way of biophoto modulation or what we call photosynthesis uh when our plants are being grown uh also Metals come from heavy crop even it's Metals inside of rain now no way so yes the rain is acidic and the rain have met Metals in it you got to be kidding me and if you get on you start searching this stuff you'll see that we have heavy metal toxicity and heavy metal toxicity brings on so many detoxification symptoms that we call disease for instance if you get into uh autism autism is a heavy metal and a Mercury toxicity so when you remove the body of heavy metals and Mercury you will see nonverbal autistic children be able to speak again have a lot to do with kidney damage have a lot to do with heart failure have a lot to do with your teeth too as well so cilantro is one of my number one metal removers it's a metal remover now when you mix cilantro with another one we're gonna talk about it it creates a binder so what you don't want to do is you don't want to be detoxifying the body and just constantly detoxifying but you don't have nothing to bind to the toxins to leave out of the body through poop or through your urination so it's a binder in here too and we going to talk about the oh okay so how much cilantro cilantro handful a handful okay cool yep okay A little yeah got a lot of metals to remove yeah all right what should we do next uh you just pick yeah okay so say the Cucumbers all right so cucumbers cucumbers are your electrolyte present Foods if you want to rebalance the electrolytes and you want to hydrate the cells you want to hydrate the body you want to help purify the blood cucumbers cucumbers come from is is it's a melon it actually come from the co family that's where watermelons come from your original watermelon was actually an ancient cucumber no way yes I'm like no way every two minutes but I'm learn I learned so much from you combers or beautiful beautiful melons is actually a part of the squash family as well but squashes or melons so this is going to give you all your electrolytes it's going to hydrate the cells it's going to open the kidneys up and it's basically like a lubricator of the cells you have to remember whenever you wake up in the morning you have to lubricate and help the electricity move throughout the body this is what cucumbers do yeah and when our cells feel good we feel good right CU you are made of your C so definitely get the cucumbers in there I love okay so two peeled cucumbers right two peel and the reason why you peel them because the digestive enzymes and our glycobiome is it's hard for our glycobiome to actually break down the actual skin of melons so you you never seen nobody eat watermelon skin no you never seen nobody eat cantaloupe skin no so why would you eat the Cucumber skin when they are all a part of the melon family so even in a salad you peel it thec so in the salad I chop it up so I still eat the ring around it but I'm not putting the whole cucumber in my salad but in the juice I just get rid of it so so what I say is you can do 50/50 but I mean if you trying to heal you don't want anything interfering with the digestive process of your food because you are detoxing just take the skin off of it yeah okay and celery right a whole thing of celery so what so with this celery this is a big celery bundle so we take a couple yeah take a couple's do about three of them now celery is what you need for sodium there's a this whole sodium nine go against sodium movement is a theory you need sodium you cannot survive without sodium we are salt water creatures we're not fresh water creatures we are sodium creatures we are saltwater creatures we have salt in our blood we have salt in our veins we have salt in our lymphatic system and we have a bunch of salt and potassium raum inside of each 150 trillion cells that make up our body you need salt not only do you need salt for the electrical system you need salt for your nerves and you need salt to help bring in water so without salt you have no hydration in fact the body does not need minerals the body take those minerals combine them into mineral salts and then those mineral salts is how you get all of the responses and electrical reactions from the electrolytes you get a bunch of inorganic inorganic mineral salts from celery and celery is known to lower blood pressure so now you have to ask yourself a question if sodium in heightens or increases hypertension then why is celery full of so much sodium but if you do a celery juice fast it lowers your blood pressure hting you see what I'm saying so so we've been taking in the wrong salts and these are iodized salt that have been made and been compromised by the big food industry when you do natural salt that's already naturally accumulated in the food it actually does the body good it is good for the salt potassium pump ratios inside of the cells it help lowers the blood system and it keeps you that saltwater creature that you are and it brings in more water remember salt draws water in you know so much so if you want to hydrate salt okay wow see people think the opposite so sometimes I consume an iodized sea salt from Grease like a natural one do you think that that's okay that's that's cool to supplement with there's one that we use which is Celtic salt the the Celtic salt is one of your true sea salts but it have to be handcrafted from the ocean though so when they start using the machines and stuff that's where you start getting the metal toxicity and you start getting the Mercury toxicity so there's a place in France I will give you you can put it in the link from Amazon don't buy it all up from us y'all but uh we use those and they literally handpick the salt from the sea some of the best seltic salt ever wow and I do I do a teaspoon of every day when I get up teaspoon of that cayenne pepper and I put it in some coconut oil and I and then right after I do that I do two tablespoons of olive oil every single day when I was really with the what do the olive oil do so the olive oil is so amazing olive oil is for the brain these are fatty acids that you need like the these are the the good good uh unsaturated saturated fats that you need it's good for the brain it's good for the blood and there's a study showing that they did a period of time where people were taking olive oil throughout the day and they live longer and they did not get heart disease due to the due to the ones that didn't coconut oil is good too it's anti- microbial antibacteria got probiotics in it I mean these two oils are amazing so olive oil and coconut oil at least get a tablespoon or two in a day okay and sorry did you say so three stocks or like a smaller Bunch like this which one three stocks so just a few stocks okay cool and okay before we got into this video I was telling you that for a while I was juicing fruit juice like big fruit juices all through the morning and into afternoon for a while like orange juice grape juice like high natural sugar juices and then I recently realized like that was starting to affect me and I was checking my blood sugars and I realized they were actually pretty high so what do you think about that since I've stopped doing that but what are your thoughts or not so my thoughts on that is you should never for one juicing your fruits is okay but it can give it can give you hypoglycemia I say juice vegetables and you can juice low glycemic fruits but when you start juicing high glycemic fruits like oranges and things like that it will especially grapes I don't recommend anybody juicing grapes no yeah cuz I put my blood sugar I think 250 or 260 when I ju the grap and I've recently been dealing with having some nerve issues and then I stopped that because I was like I think it's from having like crazy he in the morning yeah so so if you look at grapes and you look at oranges they very good for you but the Creator created you to eat those whole the moment you juice them you take away all of the fiber in them and when you take away the fiber and cellulos you don't have nothing in there to slowly release that sugar so whenever you say all of the fiber and stuff is leaving down this is what slowly releases the sugar and and luckily we mixing these apples and citric fruit with vegetables so we mixing them together we have something to help slowly release everything when you just juice high fructose sugar like that what happens is since the fiber is removed and you don't have any barrier fiber all of the sugar gets released into the bloodstream by way of the daum real fast and that's what spike your sugar yeah and that can cause problems right even though it's like the natural stuff yeah I mean cuz think about it back then people wouldn't juicing no let's face it right okay so we so you do a lemon yes a lemon yep whole lemon with skin a whole lemon with skin yep with the skin and you do seven green apples yep Granny Smith apples and the reason why we use the Granny Smith apples because these are stringent apples they pull on toxins not only that they're good for fermenting so if you have any type of gallbladder uh Stones you have any type of liver cyst you have any type of stones built up in hepatic duck this is going to f in and start breaking that down that's why most people that be on the juice for 7 to 10 days they start seeing these little green pellets in the toilet and them were gall stones and that's what the apples do that's incredible so people notice big differences on the shoes big differences all you got to do is go to my Instagram and look on the geog gentic it's all testimonies under there yeah okay that's incredible yes and then so we do Ginger a thumb of Ginger and the good thing about the ginger we usually skin the ginger but we ain't going to skin it today it's okay but the Ginger is good because the ginger have a compound in there called ginger Bane and ginger Bane is a natural digestive enzyme so it helps you not only break down your food but since you breaking down your food now it helps you regulate your digestive system Ginger is good for the heart Ginger is good for stimulating uh digestive enzymes Ginger is good for cleansing the blood Ginger again is anti bacterial it's probiotic that makes you bring postbiotics Ginger is amazing for the heart Ginger is around that's it's a good probiotic and then we always push probiotics over antibiotics always yeah that's a win right there and the can do you put it in with the juice after yes so it's best to put it in after so once once everything is Juiced we're going to put the cayenne pepper in there move it around now the cayenne pepper is your cardiovascular fruit cayenne pepper is actually a fruit uh and it is the best cardiovascular fruit I know to mankind a literally a teaspoon of cayenne pepper a day keep cardiac arest away so make sure that you getting your cayenne peppers in I love it it's good it's a blood purifier it thins out the blood it increases blood circulation it's good for libido it's good to rebuild your gut microbiome it's good for the heart it's good for the kidneys I mean cayenne pepper is good yeah it's like I call it Nature's aspirin you know people that have heart issues they put them on aspirin or if you feel like you're having an onset of cardiac arrest coming on they tell you to take aspirin min before same thing with cayenne pepper way F so effective and it's natural a fat burner too ginger as well these things burn fat naturally as well and that's why it's good to do them in the rising before you start your daily activities and before you start eating that way you already get your bir your body into a metabolic fat burning mode yeah and you're right because you know what for a bit there I was having a lot of Kenne pepper in my diet and then I did a vitamin drip and then they put a bandaid after and then when they took it off my arm was bleeding like how somebody I know who's on blood thinners it thin your blood and he was like are you on blood thinners I was like no I just been having a lot of lately natural anti-coagulants in it what they called tannins yep it's awesome okay so I will pour this for us this looks really good I'm so excited to try it me too me too that K ain't going to give it that kick yeah and the green apples they're more low glycemic right yeah so green apples low glycemic and they're more stringent they have a lot it's called it's called MC acid so mic acid is basically a acid that's inside of the apples and that's what helps ferment so it helps you break down your food more and it's very astringent it's going to pull toxins out of the cells and the good thing about apples is Apples is not only astringent but they are toners and they strengthen so they stringe the cells of toxins they tone the cell make sure the cells Integrity walls are good the membranes okay so how much can do you usually use uh I usually use literally a teaspoon okay and sometimes cuz sometimes it can be so overwhelming we do a half a teaspoon but I've been drinking it so much it's going to be a kick to those haven't drink drunk it in a minute but yeah yeah and like for a cleanse or detox this seems like a juice that's doable yes it is cuz it's not like hardcore green juice nope it's not hardcore and then it's very well Blended you're still getting your fruits in you still getting your vegetables in and your citric acid in it's very low in the glycemic index so technically it's still reach the uh standards of a ketogenic nutritional diet because I have been in ketosis and check my uh urine and we're still urinating ketones out on this juice no way so yeah so it still bring you in ketosis and do you think you'd be where you are today without juicing uh maybe I can honestly say I can honestly say no I can honest say no to be honest with you because the juices is what really cleansed my heart and my liver and everything in the beginning just I I started off doing it wrong that's all and then this is what made me create the masterpieces which is what we F to drink right now yeah because you were just doing straight fruit juice for a yeah straight apples I went on an Apple so you know I one of my first teachers is Dr Morris M so you know he was high on the oranges he put me on the orange fast I seen God I had the AL Body Experience then I went on the orange juice fast he talked about the apple juice fast so then I went on the apple juice fast and I noticed that I my sugar stayed so high all the time and then when I started switching things up and then I created this juice through just studying a bunch of stuff and putting it together that's when I noticed that my sugar was lower and I was really experiencing the detoxification but it wasn't so harsh you know because you can go through harsh healing crisis and you don't have a lot of those with these unless you got a bunch of heavy metals in your blood cuz this is going to pull them heavy metals from the tissue yeah I'm excited to try it and so what first inspired you like who did somebody inspire you with the juicing uh who inspired me with the juicing is his name is John Rose okay have you ever heard of John Rose of course man he is a monster man get on me too man John Rose is who inspired me with the juices he talked about and this is when y'all hear me say solid food vacation I literally got that word from John Rose and uh he talked about the solid food vacation and just going on juice you like look not a water fast not a not a regular diet go a juice fast he said do at least at least three months and I said I'mma do four so that's where I got it from so shouts out to J Rose okay cheers I'm so excited to try this let's do it yeah that's amazing there you go oh that's really good that's that is amazing yep you can taste the sodium you can taste the heat from the Cayenne you can taste the ginger you can taste the stringent apples it's amazing and then what really balanced it out to me is the Lemon mixed with the celery wow talk about a perfect juice yeah perfect mhm that's how yall know I'm be making stuff up this is this is it okay anything else you want to share on this juice uh or juicing or anything at all juicing is amazing just know what you're doing and just really really know your body and know how sensitive you are to insulin and sugars before you start juicing different fruits and there's a difference between sugary fruits and low glycemic fruits y'all there's a difference and I do not recommend you juice and over sugary fruits for instance oranges and I mean and grapes and that's it for yeah cuz I saw my sugars I had I tested it the other day and it was like 250 260 I was like that seems a bit too high and it was really hard to get back down the grapes so I walked for an hour like a speed walk and it was still like out of range I was like this is crazy so it's a book called the grape cure and it talks about healing breast cancer through grapes so had breast cancer she healing through grapes and that's when I started my grape cleanse and I noticed on my grape cleanse when I just did nothing but grapes it did good for my body but I remember I was already diabetic when I got on them it raised my A1C plus my glucose and it stayed there for a very very long time and that's when I started telling people no we can't juice The Grapes let's start eating the grapes cuz when you eat the grapes it'll take your blood sugar down but if you juice them it take blood sugar up showing you that there's something in the whole grape when you eat the whole grape that actually naturally combats Hy hyper glycemia but when you eat when you juice it it's something that Pro it promotes blood sugar to be high and it's the skin of the grapes the skin of the grapes have a high fiber content that helps balance out their sugar so you think it's okay I'm familiar with that Johanna bronze bu yes yes Johanna Bron yeah and I've done a 30-day grape cleanse before I think I did 30 days 28 days and I felt amazing glowing so you think that's okay if we eat them if somebody has blood sugar issues yes yes I notic people that have high blood sugar uh if you put them on grapes with the skin it'll take their blood sugar down and we didn't we didn't help get rid of so many tumors on Grape fasts yeah so many of them do you and I think Dr Morris says that's the number one food for the lymphatic system right you think that that is I think the number one food for the lymphatic system is yeah ain't going it be great it'll be grapes grapes uh grapefruit yeah any type of citric fruit anything that's very very cooling even though grapes taste sweet they are AR stringent these are very astringent properties inside the grapes so yeah and grapes full of uh tannins it's full of tannins and if you look at the chemical tannin compound I only do it increase circulation and thins off the blood but it's a puller and a detoxifier as well so I agree with Dr Morris on it yeah okay cool I was wondering and talk about circulation I can already feel inside my body like you can feel things circulating it feels so healthy and it's super electrical too so it it will increases it will increase show electricity as okay I love this okay you guys have to try this this is incredible 10 out of 10 and thanks again for sharing always yeah and I will put in case you guys missed it we did an awesome podcast so good so much inspiration and we also did what yuy eats in a day so in case you guys missed those I will pop those on the screen right now go check those out and be sure to subscribe for more awesome videos like this one and we'll see you in the next one bye