Understanding Anxiety Disorders and Their Impact

Mar 11, 2025

15.4 Anxiety Disorders - Psychology 2e | OpenStax

Learning Objectives

  • Distinguish normal anxiety from pathological anxiety.
  • List and describe major anxiety disorders and their prevalence.
  • Describe psychological and biological factors in the etiology of anxiety disorders.

Anxiety vs. Fear

  • Fear: Instantaneous reaction to an imminent threat.
  • Anxiety: Apprehension, avoidance, and cautiousness regarding a potential threat.
  • Anxiety is crucial for health, safety, and well-being.
  • Excessive and disruptive anxiety may indicate an anxiety disorder.

Anxiety Disorders Overview

  • Characterized by excessive and persistent fear and anxiety.
  • Common: 25%-30% of U.S. population meets criteria for anxiety disorder in lifetime.
  • More prevalent in women than in men.
  • Often comorbid with other mental disorders.

Specific Phobia

  • Fear of specific objects or situations (e.g., animals, flying).
  • Recognition of irrational fear, but avoidance behaviors can disrupt life.
  • Common phobias include acrophobia, arachnophobia, claustrophobia, etc.
  • Agoraphobia: Separate anxiety disorder involving fear of situations where escape might be difficult.

Acquisition of Phobias

  • Classical Conditioning: Association of a neutral stimulus with an unconditioned stimulus.
  • Vicarious Learning: Observing others react fearfully.
  • Verbal Information: Learning from others' descriptions of fears.
  • Preparedness Theory: Evolutionary predisposition to fear certain stimuli.

Social Anxiety Disorder

  • Fear or anxiety in social situations due to potential negative evaluation.
  • Situations include public speaking, meeting strangers, eating in public.
  • Safety behaviors may include avoiding eye contact and rehearsing sentences.
  • Common and may lead to self-medication with alcohol.
  • Behavioral Inhibition: A risk factor; involves fear and restraint in new situations.

Panic Disorder

  • Panic Attack: Sudden period of extreme fear, peaks within 10 minutes.
  • Symptoms include racing heart, sweating, trembling.
  • Panic disorder involves recurrent attacks and fear of future attacks.
  • Linked to abnormal norepinephrine activity in the locus coeruleus.
  • Conditioning theories suggest panic attacks are responses to subtle sensations.
  • Cognitive theories propose catastrophic misinterpretations lead to panic.

Generalized Anxiety Disorder (GAD)

  • Excessive, uncontrollable worry about routine matters.
  • Diagnosis requires persistent worry for at least six months with additional symptoms.
  • Affects 5.7% of U.S. population; more common in females.
  • Highly comorbid with mood disorders and other anxiety disorders.
  • Genetic factors play a modest role; worry may serve as a distraction from negative emotions.