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Building Confidence Through Parenting Techniques
Aug 23, 2024
Lecture Notes: Parenting, Confidence, and Validation
Key Themes
Parenting Challenges
: Balancing teaching kids to do things they dislike with validating their feelings.
Family Roles
: Emphasis on setting boundaries and validating children’s experiences.
Confidence
: Defined as self-trust, not just feeling good about oneself.
Rewards and Motivation
: Encouraging intrinsic motivation rather than external rewards.
Parenting Techniques
Balancing Boundaries and Feelings
Teach children to do things they dislike for family experiences.
Acknowledge that children’s desires may not always align with what's best for them.
Validate children's experiences without letting those feelings dictate decisions.
Family Jobs Framework
Boundaries
: Parents set boundaries and make key decisions.
Validation
: Validate a child's feelings while maintaining boundaries.
Example: Child doesn’t want to visit a friend’s house; parents affirm the child’s feelings but emphasize the importance of family experiences.
Confidence Building
The Power of "I Believe You"
Saying "I believe you" to children can instill confidence.
Encourages self-trust, which is an essential component of confidence.
Differentiates from "I hear you," which can be less impactful.
Believing a child’s feelings help in developing their self-trust.
Examples
A child feeling upset about being picked last in gym class.
Rather than minimizing feelings, affirm them with "I believe you."
Helps children feel understood and less alone in their feelings.
Motivation and Rewards
Intrinsic Rewards
Encourage children to find pride in their accomplishments.
Avoid external rewards that may not translate to adulthood.
Practical Approaches
Use words like "sturdiness" and "confidence" to reinforce positive behavior.
Provide children with strategies to cope with uncomfortable situations, like private signals between parents and children during social events.
Implications for Adulthood
Lessons learned in childhood about feelings and boundaries translate to healthy adult behavior.
Encouraging self-trust helps prepare children for future challenges and responsibilities.
Summary
Encouraging self-trust and validating children's emotions are crucial in developing confidence.
Setting boundaries while recognizing children's feelings creates a balanced approach to parenting.
The goal is to develop children into confident adults who can handle real-world challenges effectively.
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