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Psychology of Self-Motivation
Jul 12, 2024
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Beyond Boundaries Lecture
Introduction
Theme
: Beyond boundaries
Concept of Boundaries
: Rules, regulations, restrictions
Accountability
: Importance of supervisors, teachers, parents
Beyond Boundaries
: Encouragement to do more than required, inspiring self-motivation
Empowerment
Definition of Empowerment
Management definition: Getting things done with fewer resources
Personal feeling of empowerment: Feeling self-motivated
Self-Motivation Questions
Can you do it?
(Self-efficacy)
Belief in capability
Necessary resources (time, knowledge, training)
Will it work?
(Response-efficacy)
Belief in process leading to outcome
Requires education and showing data/theory
Is it worth it?
(Motivational question)
Importance of consequences (B.F. Skinner’s principle)
Self-motivation linked to worthwhile work
Education vs Training
Education: Common from elementary to higher education
Training: Specific to behaviors, involves feedback
Online Training
: Considered ineffective (oxymoron)n
Examples of terminology differences: education vs sex training
Importance of Competence
Leaders’ role
: Inspiring sense of competence through feedback and recognition
Autonomy/Choice
: B.F. Skinner's idea from "Beyond Freedom and Dignity"
Autonomy linked to pursuit of positive outcomes rather than avoidance
Distinction between success seekers and failure avoiders
Motivation and Perception
Paradigm shift
: Viewing tasks as opportunities rather than obligations
Role of Communication
: How you frame tasks to yourself and others
Ellen Langer’s Insight
: Choice enhances motivation
Community
Social Support
: Critical for motivation and happiness
Interdependence vs Independence
: Shift from independence to valuing community
Story Illustration
: “The cookie thief” - misperception and realization
Personal Story: Learning Drums
Early enthusiasm
: Desire to play like famous drummers
Parental support
: Providing equipment based on progress
Teacher’s Challenges and Encouragement
: Overcoming difficult tasks (drum roll)
Lesson in Perseverance
: Breaking tasks down to manage overwhelm
Teacher Learning from Student
: Humility to accept feedback
Conclusion
Principles for self-motivation: Competence, consequences, choice, community
Emphasis on mutual support and continuous learning
Final Thoughts
Importance of fostering a mutually supportive environment
Encouraging feedback and recognizing achievements
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