Quiz for:
Effective Stress Management for Adolescents

Question 1

What approach can help in managing stress as 'relational'?

Question 2

What common coping method is recognized as positive?

Question 3

How can excessive physical stress manifest in adolescents?

Question 4

How does 'creative imagery' help in coping with stress?

Question 5

Which is not considered a healthy coping strategy?

Question 6

Which hormone is associated with stress responses and is harmful in excess?

Question 7

What reflects a positive effect of stress when managed well?

Question 8

Which of the following is a negative outcome of 'distress'?

Question 9

What is the definition of stress?

Question 10

Identify a stressor related to school life.

Question 11

Why is time management considered a healthy coping skill?

Question 12

What is 'eustress'?

Question 13

What is one key element of the 'Stress Bucket Model'?

Question 14

Which technique is used by athletes and applicable to manage student stress?

Question 15

What might 'future concerns' entail for adolescents?