hello and welcome I'm Sarah and in this video I'm going to go over water for you and we're going to look at structured water bulk water exclusion Zone water duum depleted water and I'm just going to touch on hydrogen water at the end it's going to be a slide presentation Style video just because for some people who are new to this it'll be a lot of information but it's also nice to have things all in one place this is a presentation I did for my membership group and the link to join that for more of these kind of videos is in the description so let's get started if we think about water it exists as a crystalline state which we would call um ice and it's a solid then we've got the liquid state which we'll just say is water in a glass and then a gas which would be steam so this is what we learn about in school however nobody ever talks about fourth phase of water which is the gel-like water that's a state that falls in between solid and liquid and it's like a liquid crystal inside Us and other living things and this gel water or EZ water or coherent domain water is absolutely vital for life and you'll find out why as we go through the presentation then we've got different types of water that you may have heard of and we've got the bulk water structured water exclusion zone or EZ water and as I said this can also be referred to as the fourth phase or coherent domain we've also got metabolic water from the mitochondria and then dyum depleted water as well so bulk water this is a water that's in a liquid state a true flowing liquid state and the waters are sort of less the water molecules are less organized it's quite random and it doesn't really have any structure there is going to be micro structures in it but we wouldn't call this structured water and this would be something like tap water or distilled or reverse osmosis water so when you distill water or do reverse osmosis you basically strip everything out so you like have a blank slate so you shouldn't drink straight distilled water or reverse osmosis water you need to remineralize it first because the water needs to be mineralized in order to form structures um because the minerals provide a charge as well when it comes to water and charge and memory everything is energy and information and the water can carry energy as well as information and vibration is a way in how we receive and store information and hold energy and this is how water does it so this idea of making sounds to the water or putting intentions into water uh this is where it gets really interesting and again inside our bodies if we talk about memory water does hold memory and again the idea of holding traumas and stuff in the body it's something when I was a scientist I didn't really believe in but now since studying the work of people like B Austin and experimenting myself I definitely 100% believe this is true the environment of the water that you drink or have inside your body is going to influence how the water is formed or made or what kind of information it has and what energy it has so it's how you you expose yourself your your body to different things like sunlight or grounding or non-native emfs that's going to affect the water in your body but the things that you do to the water that you drink is going to change its properties and the information it carries structured water is inside our bodies but it's mainly found in the water that we drink so for example this water is in our blood uh the water in between cells or our cerebral spinal fluid and with structured water the water basically organizes itself and structures itself into micro geometries or shapes instead of water molecules just randomly interacting with each other and these geometric patterns or shapes are going to be completely different depending on what kind of light was shown on the water what intentions were put in the environment of the water so the best way to look at this and give you this idea of water and the micr structures will be to look at V Austin's work so here you can see that there's a particular protocol that she has of using uh Petri dishes and finding that state when water's just about to freeze and you can see here that in one of her Petri dishes she's written the number four and you can see the ice response of the water you can see the four and there's no way you could have put that in and then there's the photo of a braid which I'm not sure who it is but you can see the braid structure in the ice response and even this picture of a photo of a face you can see that in the water that was frozen you can see the extreme likeness of this face and there's hundreds and hundreds of um these images that's made in has I think it's over 50,000 and she repeats each one about 50 times just to be certain so it's very scientific and there's no way that you could put this into the water it's an example of w water being able to hold a structure to the point where we can actually even see it with a naked eye so I just find this really exciting and interesting and again water's so poorly understood even now high level scientists once they've made it in their careers they often turn to study water properly for example Luke montaner used to be I think a virologist and then he made it and then he moved into studying water because oddly enough it's still by some viewed as sort of a woo subject when it's far from that it's like the essence or the part part of of life but just briefly to structure water like I said you need particular minerals then sunlight will structure water because it's providing energy as well as information you can do it with red light and a UV light so Dr Pollock has shown that red light structures water and then UV light provides extra energy so this can expand um or or create more structure these also expand and create exclusion Zone water which we'll come to in a minute because this is where people get confused with the different kinds of water so still we're talking about structuring water in a vessel and then drinking it you can do it with magnetism for example putting your water in a copper vessel preferably an egg shaped because the way the Zero Point Energy works this is a better way to structure in an egg-shaped container but any shape any shape will do when you can put it on say the ground or a magnetica or down in a Cellar vortexing this is a way to add structure to the water and the way the heart functions because the heart's not a pump it's a vortexing suction hydraulic ram device and I'm going to make a whole video on why the heart isn't pump so basically the way the heart works it vortexes the water so it creates these Spirals and because of this this is how it creates the toroidal field the Taurus field in the body which is our main biofield but you can buy vortexing devices and make Vortex water that's structured yourself then we've got things like analo ons and Cosmic Towers these kind of uh devices and also affirmations uh putting them into water so our ancestors regardless of religion or Creed or belief always treated water with great respect and they believed in being able to have holy water or healing water and that we could put certain energetics or intentions into water and like I showed you with B Austin's ice crystals sometimes people just go through the motions of putting affirmations into water but their mind and their heart are elsewhere whereas when you do the ice technique you can actually see whether you did succeed and put your thought or your affirmation into the water because you can compare before and afters that was something that I was doing at the weekend with my friend we made lots and lots of structures using tap water distilled water mineralized water and then we put different thoughts in drew things on Petri dishes and froze it so there's a lot to it and and like anything even if you think something's wooo or stupid rather than just attacking it why don't you just try it for yourself at the weekend when we were doing our water structuring experiments we also tried out this here so this is Crystal source and it's naturally programmable drinking water so I'm not affiliated with this company in any way so it's organically dyum deputed and it also has certain minerals and crystals of silica in it and it's meant to be easier and better to be able to structure this as sort of a Vader Austin style way or put affirmations like healing or love or whatever you want to put put into your water so it's just uh in case people want to know a bit more about the experiments we were doing at the weekend so now if we think about the exclusion Zone the fourth phase or the coherent domain so this is now getting to the other end of the spectrum so we started off with bulk water then we moved into structured water that has micro geometries or shapes something that's recognizable to not be just random water flowing and this gel-- light water is very very organized uh in its structure and it structures itself into hexagonal shapes which can be viewed under a microscope and this water is negatively charged because it pops out an electron so it charge separates into positive and negative whereas the bulk water we were talking about at the beginning that's not charged it's neutral so this negative charge that the exclusion zone or coherent domain of water has is absolutely essential for life and for health and the exclusion zone or fourth phase or coherent domain is mostly found inside your body and it forms on all hydrophilic surfaces so that's a water loving surface so that can be a blood vessel around a protein around a cell in your gut lining pretty much everywhere in your body wherever there's a there's a lining a hydrophilic one this exclusion Zone water is going to start to form so from where we're at now if we think about the exclusion Zone water or the coherent domain being the water inside us uh that lines things so it has many many functions for lubrication for efficient removal of substances from the body protection all sorts and the other important part of the EZ water or the exclusion Zone water it's key for energy and it's also really important for detoxification so your easy water is your water battery and the less water battery you have or the less exclusion Zone that you have the lower your Redux is going to be so the more Redux you've got the more charge or power you've got and then again sunlight can expand and energize this easy water in your body so first of all I touched on the fact it's a protective barrier so we need this exclusion Zone to line places like blood vessels so nothing can damage the lining of the of the arteries or the vessels it's also a protective barrier in the gut so if you've got leaky gut or something like that and you don't have enough e water then things can get through and cause problems for you also very importantly exclusion zone or easy water excludes things like toxins all kinds of things infectious agents because nothing can travel through the exclusion Zone other than hydrogen's electrons and then some small minerals like potassium and then when we look at things like cancer there are many elements to cancer including mitochondrial dysfunction of Cadian Rhythm but also there's a water element so whether the water um was lost from the cancer later or the loss of water was part of the cancer development we don't know but it's definitely not a genetic phenomena and Dr Tom Cowen has a good book on cancer and he talks about the role of water uh in cancer but there's a lot more I could go into we'll keep it simple for today so if you want to optimize your exclusion Zone water levels and your Redux they're getting sunlight any as far we're not going into the details of light today but as sunlight contains 43% near infrared and red light there's always the opportunity to recharge your water battery by just going outside even if you went out at Moonlight they're still near infrared grounding again is a way to get free electrons from the surface of the Earth and the more electrons we have that's going to also incorporate itself in our exclusion Zone water and again electrons participate in all biochemical reactions and also electrons get charged by light that's the photoelectric effect so the more electrons we've got the more charge we're going to have and the more power and the more capacity to function moving is going to generate um electrons and it's really important for your fascia because 70 to 71% of the body is collagen and collagen is p Electric and flexoelectric so that means that movement is going to cause um pressures and and tensile forces on the collagen and then it's going to produce electrons but the key thing about collagen is it doesn't work properly if it's dry it needs to be nice and hydrated so if we have dry collagen these flexo p Electric properties are lost and then again if we want to stimulate our collagen sort of part of our fashion movement it doesn't even have to be anything special any kind of movements going to cause your fion to move so there are particular disciplines like feldom chry and pilates and seatics yoga which would be sort of a wide range of movements but dancing that's going to work just anything so movement is of man and woman's um one of their greatest medicines and then if we look at the quantum level we can see that collagen is a coital part of this and like I said the collagen has to have a coating of easy water but moving in itself is going to help produce electrons which is going to help hydrate your collagen if we minimize Tech because non-native emfs interfere with your water like a microwave would dry things out so what happens is your easy water your fourth phase turns back to the bulk water the one without the negative charge the random water and also you want to avoid things like alcohol and fluoride because they're electronegative so they steal electrons and this collapses uh the exclusion Zone um and again that just means just gets turned back into the bulk water which doesn't really do much and again avoiding things that steal electrons is very important also things like glyphosate can disturb your exclusion Zone water as well so that's the work of Dr Stephanie sen because that ties into the role of sulfate and the structuring of the easy water when we move into metabolic water this is the water that your mitochondria produce because protons as in hydrogens are going to go in and they power the atpa which is the spinning nanomotor that the proton gradient protons get pushed into a the intermembrane space and they fall down they come through the atpa and by a variety of processes it spins and it produces ATP as energy and interestingly ATP itself actually is quite electronegative and it's definitely not the main energy source in the body Dr Gilbert Ling proved this a long time ago and this has been repeated and they found that for certain ATP can't possibly be the um energy that's Pro that's powering our entire body so ATP is really important for the unfolding proteins and then these unfolded proteins participate in our semiconductor system but again that's for another day so this metabolic water the mitochondria produce it's deuterium depleted so that just means it's very low in dyum because in another presentation I talked a lot about dyum and said that we definitely don't want dyum in the mitochondria and there's a very intricate process using glycolysis and the TCA or the creb cycle to as checkpoints to make sure that DET terium or doesn't get into the mitochondria so this happens in the mitochondria complex 4 so the electrons flow down the electron transport chain and they combine with oxygen and hydrogen to make this duum depleted metabolic water in the mitochondria the mitochondria can also recycle water as well so we can think about this metabolic water as coming from the mitochondria and the reason oxygen is important here is it's called or referred to as the terminal acceptor of electrons so that just means it's the end of the chain so in PL in situations like pseudo hypoxia which David Sinclair wrote a paper on in 2013 and the detrimental effects of not having enough oxygen on health and accelerated aging if you don't have enough oxygen you can't make enough water because we need the oxygen to bind the electrons and the hydrogen I want to thank for my sponsor lightwater scientific who helped me deliver free valuable information to you and also allow me to have great guests on this channel light water scientific produced the purest and most dyum depleted water in the world depleting or lowering your duum has numerous health benefits from better metabolic Health more energy greater resilience less brain fog increased physical performance enhanced healing and healthier mitochondria dyum is an isotope of hydrogen also known as heavy water because it's bigger and heavier than regular hydrogen even though gyia makes up only 0.02% of hydrogen is found everywhere dyum is a burden to your body because it interferes with the intricate chemical reactions that occur by slowing them down dyum is cryptonite to your mitochondria and we need healthy mitochondria to produce energy there's over 60 years of scientific research on the negative effects of too much dyum on health and also the positive benefits of lowering detarium in the body light water duum depleted water is 100% safe and non-toxic in fact it's the closest in structure to the metabolic water that your mitochondria produce light water duum depleted water comes in five or 10 parts per million glass or plastic bottles so level up your health by leveling down your dyum today the purchase link is in the show notes and use code Dr Sarah for a discount off your order so this metabolic water that the mitochondria produced that's low in deuterium something like five to 10 parts per million I mean I think Dr boros has even said it can be like almost like one or none at all so this water is liquid and it's duum depleted and it automatically gets structured into the gel or exclusion Zone when it comes to contact with other hydrophilic surfaces in the body which we've talked about already so the mitochondria make metabolic water and then it gets structured later now duum is a problem and it's a burden when there's too much it's got important roles in the body which I've gone into in another presentation but the negative effects of jerum is it damages the mitochondria because it's bigger than hydrogen so it blcks up the atpa the spinning motor and then that effectively sets up an inflammation Cascade and then it damages the mitochondria and then the cell is going to be compromised and then the organ which the cell is in is going to be compromised dyum also interferes with enzymes because wherever there's a hydrogen a dyum can get in as well because it's just another form of hydrogen an isotope it's just bigger has a different Magnetic Moment and it has a different dialectric constant that we'll go into later there are numerous studies showing the link between Cancer and high dyum or too much dyum because it's also a growth factor that that's why there's lots of dyum in things like beans and seeds because it's to grow a baby plant um and also things with short life cycles like flies and bacteria they don't mind uteria because they need to grow really quickly then the other problem with uterum is it can't hold as much charge or as much energy uh as water that's made from hydrogen so we'll explore that a a bit more now if we look at the dialectric constant of deuterium versus hydrogen and water and how this impacts our water battery so let's just Define the dialectric constant first so the dialectric constant is a it doesn't have any units because it's a ratio and it's a measure of a substances or a a material's ability to store or concentrate electrical energy or electrical flux so as we're an electric being as well as a water being and a light being this matters a lot so the dialectric constant of water that say about 100 50 parts per million dyum so just ordinary water is about 80 and then the dialectric constant of dyum depleted water that the mitochondria make which I say something like five parts per million and could be less that has a dialectric constant of about 160 so what what this means is that the more dyum you have the less the dialectric uh constant is going to be so that means we have double the ability to carry energy or hold energy using dyum depleted water that our mitochondria make so we can just rephrase that and say the more dyum that there is the less bioelectric power or Redux that we have because like I said the dyum can act sort of like a doping agent so it's going to change the dialectric constant um in in water that's high in dyum this is another reason why duum is an energy stealer and why high levels of detarium can be sort of linked to things like leptin resistance where where that's just a situation where your body sense that you don't have enough energy so you you try and store energy in the form of body fat so this is just another way of looking at how dyum affects our energy level so it doesn't only damage the mitochondria it also affects the electric charge and how much charge you can hold so it's a bit like when you've plugged your iPhone in the wall to charge it and forgotten about it and broken the battery a little bit it doesn't hold its charge properly so it kind of goes flat in a couple of hours instead of holding its charge all day so that's what happens when you've got too much duum in the context of you being a water battery powered being or electric being so the ways we can manage aerium if you do something like a leptin reset uh that's is a duum depletion in Disguise so my colleague Sarah Kleiner has a great leptin reset course and I've put the link in the description if you want to do do it on your own we go through things like this in my membership group also the other thing would be don't eat lots of carbs um if you live somewhere where there's very U low UV light because sunlight helps to lower or deplete dyum soras and cold thermogenesis can help you um deplete or remove dyum exercise can especially if you sweat the other important thing is to get Sunshine not artificial light so that would be blue light from screens and LEDs and computers because first of all the blue light discourages the detarium from coming out of your body it's not a detarium depleting sort of environment to be in but also the artificial blue light effects complex four in the mitochondria the one that makes water so you make even less of your own duum deed water you can also use jerum depleted water uh along with all of the above and again it's something that people like Dr gab or shamal have done 30 years of research on dyum depleting or duum depletion protocols he is a cancer expert and there's an interview with Dr shamaly on this channel and like everything I think the Jerian deed water is really useful but you I also encourage people to do everything else as well because you'll get lots of benefits from resetting your leptin improving your Cadian Rhythm cleaning up your way of eating having more saers and things like that also there's a a a Loc ation component to all of this because the water closer to the Equator has more dyum in it um and then as we go further away from the equator toward towards the poles or the more Northern latitudes the amount of duum decreases also tropical fruit contains more jerum than safe fruit that grows in the UK but Mother Nature has an answer for this because the uvi index um and the solar yield so that's basically just how much UV light and then how much sun is much higher at the closer you go to the Equator so that means even though there's more dyum in the water and in the produce say the fruit uh there's a natural method if you go outside and use the sun there for you to deplete it the key too message here is sunlight depletes and low as deuterium so again moving to a sunnier environment it doesn't have to be at the equator will mean that if you use that there there is more wiggle room regarding your drinking water which is going to have higher deuterium and also eating local and seasonal produce in that area and then finally I just want to touch on hydrogen water because there are lots of different ways and devices and tablets and things around that can make hydrogen water so molecular hydrogen has about 2,000 research papers behind it backing its medical benefits and also the inhalation of hydrogen because you can use hydrogen you can use water to reduce hydrogen gas and say the Lord's Hydro fix hydrogen maker which after lots of research this is the best device that you can get and Greg the hydrogen man is going to be on the channel next to tell you all about hydrogen because that's his mission in life is to share the information and Greg's done all the research for us or for me on different distillers different machines things like Willard water and Browns gas that that can potentially be har for core quality hydrogen making things like the hydrogen bottles that you get um if you're interested in a Lord's hydr fix and you've heard about it already if you go into the description I've got $100 uh off code for you because I was very skeptical for a long time and I eventually tried one and I think the inhalation is the most powerful part of it so that's why I love the hydropic so much so it made a massive difference when I visited the US in terms of sleeping energy brain fog and I would say that the inhalation is the sort of key needle mover but the drinking of a hydrogen water from the Lord's hydrofix also has benefits as well so like anything you don't have to buy anything because if you live somewhere Sunny you look after your microbiome everything's well sulfated in the in the body you your gut microbiome can make hydrogen for you it's just again for some people who are on a healing Journey they're looking for things which could benefit so I hope you found this use and informative on water so if you check out the description for any of the links that I've mentioned uh in this video and also look out for Greg the hydrogen man on the channel next week