Analyzing Sleep Quality and Alcohol Consumption

Sep 16, 2024

Class Activity 4A: Feeling Sleepy!

Introduction

  • Review of previous data activity from section 3.A.
  • Classifying individuals as Larks (early risers), Owls (night owls), or Neither.
  • Personal anecdote about being a night owl.

Key Questions

  • How does sleep quality differ among Larks, Owls, and Neither?
  • Which group tends to consume more alcohol?
  • Personal hypothesis: Owls may drink more and have poorer sleep quality.

Data Analysis

Measures of Center

  • Mean and Median: Key measures of center, used to analyze sleep quality and alcohol consumption.
  • Discussion on differences between mean (balancing point) and median (divides data into two equal parts).

Exploring Sleep Quality

  • Poor sleep quality indicated by higher scores (scale 0 to 11+).
  • Alcohol consumption measured by average drinks per week.
  • Use of histograms to visualize data.
    • Outliers: Notable for both sleep quality and alcohol consumption.

Calculating Mean and Median

  • Mean and median calculated using technology.
  • Sleep Quality: Mean = 6.26, Median = 6
  • Alcohol Consumption: Mean = 5.57, Median = 5
  • Observations: Outliers affect the mean, causing slight inflation.

Interpretation of Findings

  • Sleep Scores: Median indicates half the students have a score better/worse than 6.
  • Alcohol Drinks: Median shows half consume less/more than 5 drinks per week.

Comparison: Owls, Larks, and Neither

Sleep Quality Analysis

  • Larks generally have better sleep quality (lower scores).
  • Owls display more poor sleep quality scores compared to Larks and Neither.
  • Visualization using median estimates.
    • Larks: Median suggests better sleep quality.
    • Owls: Median suggests poorer sleep quality.

Alcohol Consumption Analysis

  • Larks and Neither show similar drinking patterns, typically lower.
  • Owls tend to have a higher average alcohol consumption.
  • Visualization using median estimates.
    • Owls: Median greater than Larks and Neither, suggesting higher consumption.

Conclusion

  • Owls tend to have poorer sleep quality and higher alcohol consumption.
  • Comparisons are based on visual estimation of medians and means from histograms.
  • Further analysis to be continued in a subsequent session.

The session focused on using statistical tools to analyze behavioral data and understand the implications of different circadian preferences on lifestyle factors like sleep and alcohol consumption.