Lecture Notes: Pre-Mortem Thinking
Introduction
- Personal anecdote about breaking into own house in extreme cold.
- Emphasis on mental cloudiness due to stress (cortisol effects).
The Incident
- Forgot keys in home, resorted to breaking window to enter.
- Concerns about missed flight and other responsibilities.
- Realized lack of passport only at airport check-in.
Reflection on Stress and Decision-Making
- Time spent on back of plane led to introspection about preventing disasters.
- Introduced concept of "prospective hindsight" or pre-mortem.
Pre-Mortem Explained
- Definition: Anticipate potential failures before they happen.
- Contrast with post-mortem analysis after a failure occurs.
- Aim: Identify and mitigate risks beforehand.
Practical Applications of Pre-Mortem
Organizing Personal Belongings
- Designate places for easily lost items:
- Keys, passports, glasses should have specific storage spots.
- Utilize spatial memory (Hippocampus function).
Travel Tips
- Take cell phone pictures of important documents (credit cards, IDs).
- Store images in the cloud for easy access if lost.
Medical Decision-Making
- Importance of clear thinking under stress (cortisol impact).
- Patient's right to understand risks when prescribed medications.
Case Study: Statins
- Understanding Number Needed to Treat (NNT):
- Example: 300 need treatment to help 1 person.
- Side effects can outweigh benefits (5% chance of side effects).
Informed Consent in Medical Decisions
- Importance of discussing side effects with medical practitioners.
- Example: Prostate surgery statistics suggest high risk vs. low benefit.
Quality of Life Considerations
- Discuss personal values: shorter pain-free life vs. longer life with pain.
- Practice discussions ahead of time to prepare for stressful decisions.
Conclusion
- Acknowledge human flaws and the inevitability of mistakes.
- Importance of planning and organization to mitigate negative outcomes.
- Personal commitment to improving organization post-incident.
Key Takeaway: Develop systems and practices (pre-mortem) to anticipate and minimize risks in all aspects of life, especially during stressful situations.