The Effects of Social Media on Youth

Sep 8, 2024

Lecture Notes: Impact of Social Media on Youth

Introduction

  • Speaker: Ricky Schlot
  • Age of Joining Instagram: 11 years old
  • Time Spent on Apps: Approx. 3-4 hours a day

Social Media and Self-Worth

  • Constant exposure to "highlight reels" of others' lives
  • Comparison to seeing idealized images in magazines
  • Negative impact on self-worth and confidence
  • Development of a dual identity: "Instagram Ricky" vs. "Real-life Ricky"

Changes in Perception Over Time

  • As a child, less concerned about public perception
  • Increased concern and impact of societal judgment with age
  • Comparison to models, influencers, celebrities exacerbates feelings of inadequacy

The Addictive Nature of Social Media

  • Neuroscience Insight:
    • Social media exploits human connection pathways
    • Release of dopamine - compared to addictive drugs
  • Adolescent Brain Vulnerability:
    • High susceptibility to social media reinforcement
    • Seeking validation through social media interactions

Corporate Responsibility and Ethics

  • Observation that social media is designed to be addictive
  • Companies prioritize profits over users' well-being
  • Survey Findings:
    • Pew Research (2018): 26% of users feel worse about their lives
    • Acknowledgment of negative experiences by teens

Behavioral Aspects

  • Control and Compulsion:
    • Usage beyond intended limits
    • Automatic engagement with social media
    • Interference with daily activities like sleep and exercise

Personal Reflection and Action

  • Realization of the need to limit social media use
  • Continuing engagement with social media but in a controlled manner (less than an hour a day)
  • Importance of reclaiming stolen childhoods
  • Advocating for a balanced approach to online presence

Conclusion

  • Emphasis on the importance of addressing social media's impact on youth
  • Encouragement for young adults to take charge of their well-being

Key Takeaway: Social media has profound effects on self-worth, mental health, and societal behaviors, especially in adolescents. Awareness and mindful use are crucial for maintaining well-being.