Lecture Notes: Differences in Motion Between Pros and Amateurs in Golf

Introduction

• Presented by Shawn Webb from Athletic Motion Golf with Scott
• Focus: Key differences in linear motion of upper and lower body between professionals and amateurs using GEARS 3D motion capture software.

Amateur Analysis

• Analysis of an amateur golfer
  • Issues: Experiences pushes and hooks
  • Goal: Achieve a "reverse K" feeling in the driver’s swing.
  • Concept of reverse K: Positioning the upper body center to the right of the pelvis center throughout the swing.
  • Achievement: The amateur achieved the reverse K position but it is not representative of professional swings.
  • Motion Characteristics:
    • Upper body tilts excessively to the right during the swing.
    • At impact, the chest catches up to the lower body.

Professional Analysis

• Analysis of a PGA Tour player
  • Not setting up in reverse K; rather, a straightforward setup.
  • Motion Characteristics:
    • Upper and lower body are stacked over each other.
    • Maintains this alignment throughout the swing.
    • Key position observed:
      • At halfway down, the upper body slightly creeps ahead of the lower body.
  • Comparison with amateurs:
    • Good drivers of the golf ball will show upper and lower body alignment or slight upper body forward positioning at key stages.

Impact Position

• Execution: A hard push from the left leg kicks the pelvis forward.
• Result: Reaches a classic impact position, which is frequently observed in successful golfers.

Key Takeaways

• For improved driving:
  • Abandon the reverse K concept.
  • Focus on stacking the upper and lower body until the late downswing position.
  • Expect significant improvements in driving distance and accuracy.

Conclusion

• Encouragement for golfers to adjust their technique for better performance.
• Next topic preview: Pros vs. Amateurs analysis.