Lecture Notes: The Healthy, Wealthy and Hot AF by Casey Shipp

Overview

• Presentation by Casey Shipp on health and lifestyle improvement
• Associated with the Hotmomz Lifestyle Guides
• Not affiliated with Facebook

Key Offerings in the Healthy, Wealthy & HOT AF Series:

Gift #1: Fast Food Guide

• A guide on how to make healthy ordering choices when dining out at fast food restaurants

Gift #2: 50 Bonus Videos

• A collection of videos voted as the most helpful by Hotmomz students

Gift #3: Jumpstart Mini Guide

• A guide focused on setting and achieving goals

Gift #4: Emergency Meals

• Solutions for quick and easy nutrition on the go

Gift #5: Holiday Health Secrets

• Tips and tricks to maintain health and manage bloating during holidays

Gift #7: Hospital Hacks

• Strategies to stay on track with health goals during hospital stays or surgeries

Gift #8: 7 Things You Don’t Need to Become a Hot Mom

• Plus a bonus blood panel for hormone checks

Important Notes

• Website disclaimer on the non-affiliation with Facebook
• Offered as part of a lifestyle guide series aimed at health and personal improvement