[Music] see that yeah it looks weird from the front because it's not quite down you know Mike what is going on with your name there dude that's cute Matt M Mr Canada with no PR cart to Sinker not a [ __ ] loser uh Ian your hair is looking more natural I think yeah as it grows in it's the line's not quite as straight it's starting to look a little more normal yeah you have like a little bit of a curve to it yeah like it's starting to look pretty normal you know yeah I need I get a haircut tomorrow though I need one so bad I look so weird not the top though right no not the top I promise okay Mike what's going on brother we G get this [ __ ] sh wi you know I pulled this cigar I pulled this cigar out like uh a month ago to smoke it and it's been sitting here how dry do you think it like if I light this is just gonna like is it just gonna burn up like in [ __ ] think so i've smoked cigars that I left out for like [ __ ] two years it's fine what what's the point of having a a humid order then well if you want to be real good but if you want to be acceptable it'll still be fine man orange juice is so good sometimes I'm having just try don't try and advertise raw don't try I'm just joking I'm joking joking what is that real orange juice I don't like orange juice straight up orange juice I'm not an orange juice fan really oh it's so refreshing I just worked out and it's like I'm a little thirsty and just like some nice cold orange juice out of the fridge what are you going for a [ __ ] Tropicana sponsorship tonight yeah like this Simply Orange I love orange juice any kind I'll I'll go with any this is what I anybody who cuts me a check I will go with that where's my thumb bubble when I need it I know right Fu uh I will say that I'm uh addicted to grapes grapes are good I like grapes dude I didn't realize grapes have like more sugar than chocolate it's oh yeah they're terrible but yeah it's to it's totally a trigger muscat grapes are amazing have you had muscat grapes no or or the cotton candy grapes what oh I've had those the cotton candy ones are [ __ ] good e my kids love them they actually taste like cotton candy they do [ __ ] [ __ ] Harold just [ __ ] pops on just comes on with it right hey guys Harold how are you today I mean Harold your name's Harold my middle name yeah is middle name's Harold my name my middle name's Harold is it look at that now I can't call you Harold because it's gonna both of you are GNA be [ __ ] like what I have two I have two though Harold and James really decid give it to I think it goes back to Viking times name descends I think you just you just made that up you totally oh I'm watching Vikings Valhalla right now and um they they taught you that in the there's a king haral Oh you mean the name Harold goes back to yeah yeah so we're probably got we're probably descendants you know for things to watch Sorry God I was just gonna say you know the Ottomans conquered the Vikings I don't know if that was actually uh factual um [Laughter] yes he's probably a little bit right there there's different accounts of that I'm telling you Paul I just anyway sorry what we gonna say I just was saying that Vikings of Valhalla what I was looking for things to watch last night and I saw it on there I'm like H should I decide like should I watch this or not oh you haven't watched it yet I think I had started it the first season when it first came out and then I got sidetracked and didn't get back into it did you watch Vikings actually I think I I watched the majority of Vikings I believe yeah yeah actually I think I might be in the same boat I don't remember if I which there was was there three or two there's two seasons Viking no no not not not Seasons there was like was there two or three different versions of Vikings oh two I think like it's the same it's the same writer from Vikings I think that does Vikings valala I think I did the same thing Ian did I think I watched like the first three episodes and it just wasn't as good yeah oh I think it's better do you I've heard people say that I like um is still the best of the three though I like uh what's the other one dude with you like last Kingdom the last Kingdom that was good yeah I didn't start I watched the first episode I think I think I like Vikings the best I just I like last Kingdom's good do you guys watch Game of Thrones [ __ ] you've been watching the new season of the one no no I'm wait till it's over then I'm gonna watch you're up to date with House of Dragon House of dragons this is what I'm watching right now house house of the Dragon uh Dark Matter well it's done now what's done now D matter season finale was last week oh yeah yeah yeah yeah I know but I'm waiting for like okay so anyway defending Defending Jacob that's a [ __ ] good show I was gonna try but I was gonna say uh presume Presumed Innocent with J watch that I'm up to date with that it's [ __ ] good that's [ __ ] really good really good yeah and then um so we're watching all the same things those three shows and then I tried to watch a show called Shogun yesterday oh yeah I watched a bit of it I'm like there's too much there's too much reading going on could it's all it's all in like [ __ ] Asian and I'm like whatever I don't know yeah you know what though I don't mind that anymore cuz I watch everything on close capturing now how you have horrible Vision how do you [ __ ] do closed capture oh the letters are this big it's taking over the street it's gonna he's gonna watch and describe video soon plus my distance view uh site is fine it's my it's my up close oh it's just you can't see closeup yeah okay what's going on Paul you were you were in Emington this weekend how was your trip it was my trip was good got home last night it was a good show some really good competitors a couple of people I could see being future Pros when you go to when you go to these things I haven't gone with you because you've never invited me nice you're you're a nice friend that way but um when you go to these things are you a celebrity are they like hey Paul's here like is it like a big deal or you just like another judge I do get I do get some attention I got to admit um uh mik you pause like that comes to the territory comes to the territory I got I received a really nice gift of uh giant cookies when I when I uh when I got there nice um from uh my Aaron gos you guys know Aaron gospic I think Ian Mike I do yeah uh he owns that Jim iron lore yeah um yeah his wife brought me a a six a half dozen giant cookies from crumble nice so enjoyed those all weekend um but yeah lot of pictures okay let me ref the question so people probably know you from broat but um are you also looked at as like you know when like Tyler Manion shows up they're like all the had judges here like like it's a big deal I like to think it's because I like to think that has something to do with it but uh probably likely has more to do with broat I get more questions about like you know toilet questions and stuff like that than I do uh judging questions so the so the athletes finish they get off stage and they ask you [ __ ] questions yeah they don't ask you for feedback no I get feedback to them I actually have a lot of feedback to give I got a probably tomorrow night I'll have to get them all done I got quite a few do you enjoy do you enjoy being in uh like that position where like they flew you in it's like a big deal like oh I love it holding your holding your name up at the airport uh no well Aaron came and got me at the airport Aaron goic uh so he picks me up you know he's got picks up in a sweet BMW he uh he was kind enough to bring me to a dispensary before my before I got to my hotel room I don't know if you're supposed to say that that's fine okay I didn't do I I didn't do it until after the show anyway yeah went for a went for a little walk went for a little I told other the story I went for a little walk behind the hotel and um found this little dark corner the behind the hotel that I could you know to quietly you know burn one and uh go back to my room and uh I standing there and I see something move behind a tree so you know I'm pretty high at this point so I take a couple steps back and I look and two [ __ ] raccoons are on both sides of the tree staring at me and they had melons on them like they were good siiz raccoons so I was like [ __ ] so I started like walking really fast back to the hotel like looking behind me for a couple minutes but are you sure or were you really [ __ ] up they were raccoons I'm sure of it they like hey PA yeah about eight shrooms or something that's cool man so the flight there flight home everything was good the whole trip yep the only thing um like I rather flat Detroit because you know obviously for us we had Detroit there it's half an hour away yeah um like Toronto I always got to drive there and back so that's you know the only thing I don't like about it you can't F to Edmonton now to Windsor no windsor has nothing man you have to you can fly there but don't you have to connect from Windsor to Toronto anyway yeah but there's only there's one flight a day that goes from Windor to Toronto and it's at like 7 am every day um and they don't do weekends and this was the Sunday show so I would have had to get there Friday um which wouldn't have been so bad I probably should have planned it that way next time I will can I be honest though I don't know if I mind that like when I get off of plane and I'm I know I'm weird this way but I like driving so the time the times that I have flown into Toronto and had to drive back to Windsor it's like for people who don't know it's like a three and a half hour drive I actually kind of enjoy that time it kind of like settles me back in I well and you know what I did this time this time I made it easier on myself I SP I I went up on Friday night to C and I had an early flight on Saturday in Toronto so I went up Friday night got a hotel room and then I left my car at the hotel and I took the shuttle to the airport and then in the morning and then when I got back to the air on the way home on Monday morning I just took an Uber to the hotel got in my car right on the highway instead of like I [ __ ] hate Pearson Airport especially their parking situation I agree so this was a much more stressfree way for me good Ian what's going on with you man what's new this week anything how's your phonetic app going when does that thing drop soon hopefully we should be pretty I think we're pretty close are you still are you still actually working on the app or is it done or what is being done every day man we have meetings like literally every day really it's l literally seven days a week right now we meet at 11 o'clock every day yeah so you're not just sitting on your ass all day long like when you were a bodybuilder no it's actually like a lot it's it was a lot more than I thought it would be I mean it's the programming to get it to you know do everything how I like it and the programming for the nutrition the training and getting the the user interface flow nice for the app that it feels like good and natural just takes time I mean you you do some things you test it see what you like what you don't like the whole team kind of makes notes on it we go back Implement new things based off the feedback forms and then we kind of go so we should be ready to do like a an internal kind of beta test where we'll like give it out to like 50 people or something um can me and Paul have it yeah yeah me and Paul me and Paul are gonna beta test it yeah I give it to all you guys and then uh you you never have two better test subjects yeah yeah me me and Paul gonna get com combined combined 50 years of experience between us then and then yeah we would like give it to you guys and you would get we give you like a link for kind of like a feedback form for certain aspects of it and you kind of fill in the things as you use it and give feedback and we kind of go back and see what everyone did and said and kind of go through them and try and Implement as much as we can for the actual release so we'll definitely be able to release in July like there's no doubt about that that soon eh yeah yeah we should be good in the next month like honestly I think we're gonna be doing our next Alpha test by the end of this week there was some few changes that we want to implement last week after we did a series of testing with the team like the six seven of us um and then it should the next step of stuff that we implemented should be good like on the actual back end of everything by tomorrow or Thursday um and then from there we would go one more round of internal testing and then from there we would go out so I didn't know you were doing so you have a meeting every day at 11 how long is like how long do you work on it every day for uh well it depends what we need to do like if it's changing to The Prompt of like how we're wanting it to program it depends if it's um stuff in terms of the user interface like we really we just get a meeting every day we were doing it three days a week um now we're like pushing the timeline we want to like we're right close at the end so we're like trying to get everything done meet every day make sure we're all on track yeah um so yeah when you say sorry to interrupt you when you say all how many people are working on this app like me and four others five others like quite a bit Yeah is there anybody we know or are these all people like soft no I mean like we're we're do we're going through like 200 hours to 300 hours a month yeah no but I'm saying is any of the other people that are working with you is anybody we know no no no okay so Melissa's not involved Chris is not involved like this Melissa helps me I mean like she would my partner but um you know uh no it's it's it's people that are like all the people that are working with me are not Fitness people they're programming and marketing people that are like building the app and doing the AI language and doing the user interface stuff um and you know doing the programming and doing the you know backend stuff so there's a few different people that kind of play different roles and all kind of work amongst each other and then obviously they don't know anything about actual training and nutrition one guy this one guy named Matt knows he's learning a bunch and he he definitely knows a bit so he's like the next kind of guy that we I kind of run things by him if he's makes sense if he thinks it makes sense then he passes it to me and then I confirm that it makes sense um so that's where we're at yeah so I know you guys did like an early sign up you have a lot of people signed up yeah do you have a number do you want to share you have like 3,000 5,000 10,000 500 2,000 yeah that's great man yeah well for people watching this is the app it's phonetic doapp um wait list you can go on there and any like uh you know there's some [ __ ] you can read on there but this will just join the wait list and it'll give you send you emails for any information in terms of launch or when we go to pick beta test people um any stuff like that will come through here so I like those little those little videos you were making for it yeah yeah Paul was coming to that's obviously stuff to like you know the social media side of stuff we've the one of the guys that helps make that stuff is also a guy that does a lot of our other programming stuff so we try to delegate his attention as much to we can towards getting the actual app launched um what I liked about it was they were short but they were informative and you hit all your points yeah well and Harold was coming to the gym going well Ian said to do this and Ian said to do that and I was like I was like why don't you go [ __ ] train with Ian then get the [ __ ] out of here had a couple great workouts with with youland you're such an [ __ ] everything I could yeah no but I'll definitely get you guys obviously you know I'll give you guys all the download link start let's start P pumping this [ __ ] up we only got a month left yeah so we're getting close though yeah all right I mean the social media is doing good we got like 4,000 on the Instagram now numbers need we need more stories we need more sto we share some stories you know this are you I'm not talking about you're being so selfish I'm talking about for to help him not for you he's like I need more videos no um are you excited that the prospect I know this is like way down the road but you know everybody has a vision for things are you excited at the prospect of it being something like RP that's like because apparent I don't know the numbers for sure but apparently Mike isrel is [ __ ] loaded and he's like yeah look at his office yeah so it's like I just like is that something not necessarily talking about money but are you excited at the prospect of it being like a major app that people go to and like it being your thing you know yeah no I mean that's obviously the long-term goal of it I mean I you know I think it's you know the hope with any product like that you know especially when you're putting your name behind in some ways that it can you know people enjoy it and they find it helpful and valuable to their training and their nutrition and they uh they want to stick around on it you know and then obviously for us as the Creator you know I think it's important to just be you know ever like evolving and changing and growing the app not just like put out one app and then you know we have we have ideas for the V2 and V3 and you know things and functions and features we want to add once after we get it to launch and get some revenue generated and then you know uh down the road new features we like to add so there's a lot of ideas that we have in the tank that uh I think once we get rolling and we can get implementing I think it'll just continue to be better and better and expand the audience base you know are you gonna have like uh not a forum but like a Facebook group or an Instagram group or some type of group where people can go of like you can create a community that way yeah I mean that that's definitely a goal to have it that's we would like to have that within the app yeah okay okay you know when it's it's internalized basically when you sign up and you pay for the app and you go on one of the L like you know one of the little things at the bottom like your home workouts this be like you know Community you know go on there and there can be people you know bouncing IDE questions yeah just like a community that can be built off the people that are the users to the app so that is an idea we've had for the the V2 of it yeah Paul's goingon to be in there all the time oh yeah Paul be there I love chat rooms also why why do you love no I want to hear this why do you love chat rooms I don't I'm just that guy in there typing ASL to like 50y old girls yeah cool boy or something like my uh my my username Mike what's going on with you buddy I heard you got into some a little bit of drama what's going on everything everything good on your end how's great on my end yeah how's how's your hip that's what I really want to know about how long how's it been out it been now four days five days no it's a week today yeah are you gonna use uh any peptides Mike bpc or TB yeah I'm using the bpc comes in a little later but I'm using uh the TB right now can I ask you guys a question sorry before T cut you off Paul I just when you're using bpc 197 it's called right wow 157 okay when I used that before I was told to inject it uh directly to the area that to the area that needed it but then recently I've seen yeah but recently I've seen more information that says it doesn't matter when Dr Khan put me on him he told me to he said anywhere it doesn't matter it's it's systemic right I think it's more pertinent for the TB than not the bpc isn't it isn't the bpc the one you can it doesn't matter as much TB was the one that was suggested that was kind of the initial protocols but I don't think it's like my God it's not going to work I it's like like KH says it's pretty systemic like but if you're going to do it and you're shooting with a slim pants like just try and shoot as close to you but but Ian I was injecting into my tricep tendon [ __ ] doesn't doesn't feel good dude I'm like I don't want to do that [ __ ] I I was doing a lot of running I was say this is like my foot and this is my ankle I was injecting it into like the B what the [ __ ] between your toes like I would find like the little soft spots between like my ankle bones and my foot like where it be kind of like a little Hollow soft spot and I would go right in there [ __ ] junkie just trying to find vein my KNE and soft tissue of my knee I would do it too dude Dr KH when I had stem cell Dr KH stuck a [ __ ] needle I can't remember how long it was right here I'm like there's nothing there it's just B it'll go in though it'll go in it went in right there and I'm like it was doing it ultrasound guided though yes of course yeah yeah yeah of course but they don't don't they use like a topical uh um like like painer no not not not there not there they don't it's just like they're like they're like [ __ ] it we're going in the worst one I got was was the PRP in the PEC and the peptides in the PEC right after the PC te that was and that was a pretty long needle and I remember looking at it being like [ __ ] and then his nurse held my hand while he did it yeah but it's one it's weird man it's it's it's one thing getting an injection in soft tissue no matter how long the needle yeah and then it's like it goes up in pain between like tendon then it goes up then it goes up a level to like ligament I think a lot of it is like mental too because like where it's not there's we've shot so many things into muscles and like you're so used to it when it's starting to go into like foreign spaces you're kind of like but but but you know what wasn't mental was this swelled up from the stem cell for like two days yeah as summer we were in Dubai the first day after they did it I was laying in bed almost in tears I was like give me more Advil give me more whatever like it swelled up to the point where I was like just [ __ ] excruciating pain for a whole day what are you supposed would ice help that I guess a little bit I think he told no I think he told me not to ice it oh really yeah I don't know but I think wanted to go through that inflammatory process you don't want to try and Sh yeah yeah but then wouldn't but isn't taking Advil the same thing yes uh yeah in some regard for sure yeah anyway we got away from we got away from Mike how's the hip how's walking on it how's are you still you still got a walker what's going on yeah I just take the Walker just in case but I can get around pretty good now I'm going for my checkup tomorrow so we'll see what's going on then but I've been at the gym and I did legs today a little bit so no you didn't no I leg extensions I like leg extensions and hamstring curls and like partial partial leg presses on like a horizontal press [ __ ] crazy how far medicine's come hey the guy had surgery a week ago he's already [ __ ] in the gym yeah are you are you walking with a limp or anything or no yeah because I still have a lot of inflammation uh around the incision yeah so I have a lot of I have a lot of fluid still there that needs to kind of dampening my nerves in that area so my leg's not firing like it should but I'm not in pain when I walk just it's just like not doing it right so this is a really probably a [ __ ] [ __ ] question but I don't care what do they like what do they replace it with so they took the hip out and they replace it with metal steel titanium yeah I believe it's like a titanium rod that they put it wasn't as it wasn't as like big of an implant as my other one he doesn't do he doesn't do the same style as the other guy and he goes through the front so it's just a rod that they basically insert into your femur and then it's got a little knob coming out that imitates the head of your femur and they just make a capsule in your ha and it's it pretty basic and this one's a lot it's a lot I wouldn't say better like the pain the first few days was pretty [ __ ] rough because he even admitted that they didn't like dose me properly for like they kind of put some [ __ ] in you to like keep you pretty numb there for a while yeah they kind of underdosed Me based on like I was such a big guy they just kind of like They Don't Really deal with people my size so like third day three days out I was like [ __ ] miserable I was being a dick maning I was on morphine and I was like still [ __ ] like why is this still hurt I don't even know where I am why is it still hurt what the [ __ ] man so you had surgery you went home the next day yeah they kicked me out I was supposed to stay another day but it got it got a little jacked up there just they're scheduling and stuff and their nurse their nursing staff isn't at full capacity so it wasn't a big deal I didn't honestly want to stay another day anyway I was happy to go home so but it's still it's still a great thing like people that are watching this from the US don't know Canadian Healthcare like this [ __ ] like this usually takes months like what was the regular time they gave you for didn't he yeah yeah you can get it done fast if you pay for no no no I know but the regular Canadian Healthcare how long was the wait for you supposed to be he gave me a he gave me a waight list of eight months that's what I'm saying could can could have been a cancellation but I was like [ __ ] that so if you want to move move it up you got to pay out of pocket so yeah you know I waited like four years from my nose three years let's say yeah but you had some opportunities you just kept bitching out no I didn't even if I went to Toronto and got it done it might have been maybe a couple months sooner not much I remember go back and sturgeon I had I had the MRI in the CT last week I go back and see the surgeon uh next Tuesday a week from today oh for your elbow my elbow yeah and they'll uh oh gota get an idea for when how long it'll wait I have to wait for my surgery on that one so wait a minute what is what is wrong with your elbow I have like a [ __ ] ton of osteoarthritis build up in there oh so what are they gonna do they're gonna scrape it or something yeah it's called a debride mint they go clean it out so I have a bunch of it between my radius and nna so like when I rotate like this it's like a little painful and really cracky my range of motion is like completely different and then in terms of the full extension and flexion like it doesn't straighten like the other arm does or come up to a full you know I got that too can they it's pretty painful sometimes training yeah you that's kind of arthritis can they scrape this off they chop that right off so yeah they just go in there he said like it's like three or four spots they kind of go in around the elbow and they go in kind of chip all that [ __ ] off and then I have a bit of nerve stuff that's like traveling into my hand because of it's all jammed up in there so he'll um kind of debulk those nerves and check there there's a few tears in my tricep that's why I had the MRI so he'll kind of decide I guess when I see him next week he'll decide if he wants to do anything on those or not I'm hoping he doesn't but we'll see so can we stop beating around the bush like is all this meant for you to be able to come back or what like stop stop [ __ ] around I just want I just want a non sore you know what I mean [ __ ] you've seen like five specialists in the last month well m is laughing I know she is I know she is hey man I just want my body in good work in order so whatever I decide to do I can do yeah me me too me too I'm gonna go get my elbows fixed yeah and I'm gonna get my [ __ ] PE my tricep reattached down you know and [ __ ] we're going back we're going Masters Olympia Paul yeah I'm Grand Masters you're grand oh yeah you're grand they don't there is no Grand Masters in Mr Olympia unfortunately uh yeah well I'm not pro so you know what though you can you can get your pro card in in the grand Masters that's right um and I'll use Ian's fitness app to get ready for my uh for my 12 Paul you know what some people do some testimonial some people call themselves Mr Canada they don't even have a pro card yeah a lot there's a bunch of those some people some people you can just do that you can just call yourself Mr Canada yeah yeah doesn't matter you know it's funny I bust I I got this one friend uh I'm sure he watches this and I'm he knows I make fun him about this and I'm sure he's cool with it Dan Kennedy yeah um Dan's email to this day is still Mr Kingston because he won it back like in 1991 I'm always like Mr kingon sorry Dan you shouldn't have said that that's not I've J with him before but I hope he things are good I'm gonna put put Mr Windsor in mine I'm gon make Mr Windsor Mr Windsor gmail.com after everything I've done I'll make my Mr yeah yeah just go all the way back to Our Roots I'm Mr statford then yeah oh you are too yeah two time Mike what was your first win The Mindy O'Brien whatever oh is that nager Port Credit the port crit there we go yeah that's before me and Fu took it took the show well not took it over but before became our show that's right that was a while back yep um what was I gonna say I'm buying a motorcycle tomorrow nice which one Kawasaki the H2 the smort bike yeah this gonna be our this is gonna be our last podcast next one will be from a different location next one will be the three of you doing a tri a what you want to sell me your small heartley yeah but I got to change it for you if you're going to actually ride it more why well because once I put the AP hangers on it it's like it's got no fairing on it now so if you want to ride like a long distance or ride over a 100 kilom use that to like rip around the city yeah you'll love it I think you'll love it for sure it's [ __ ] awesome I have my my M courses this weekend I was gonna I was gonna ask you that yeah I have the in class like the in class tomorrow night and then Saturday Sunday this week me and Melissa are doing it on the weekend yeah you know what maybe I'll just ride up and we'll [ __ ] you can rent a bike and we'll go for a ride yeah we'll go yeah that'd be fun and Paul and uh Harold the Heralds can ride behind us the heral the Vikings maybe us the Vikings well you know what we could do if I trailer the spider in the bike up you and the Harolds can ride the spider together and me and uh I don't know you guys can flip a coin on who's going to ride [ __ ] but and then me and oh wow I'm sure it's gonna be me think Mike's GNA hold on of my waist while I drive you'd be surprised I'm welcome to it Mike but I just don't think you'll want to be doing that so you and you and Melissa are going this weekend yeah that's great are you excited are you scared you're not You' rid a bike before yeah no I'm not I'm not scared I think it'll be it'll be the only thing I'm I'm not looking forward to is like 10 hour days outside in the [ __ ] summer you know it's not as bad you know what I thought that too I thought that too when I did it but it's actually not that bad is it hot there right now Ian it's been pretty hot it's been in the 30s yeah well somebody wanted me to ask you3 sorry to interrupt you somebody wanted me to ask right out of it 10 hours no it's not bad can I just pay can I just pay someone to say I took the test like the probably probably yeah no man it's not that bad Z the and you're actually like learning [ __ ] yeah like it kind of goes by pretty quick and you're having a little bit of fun yeah is there with me too I'm sure it'll be fine well that's why I was I had summer there with me so we had fun I I've done like all the even like my restricted unrestricted all like the Firearms forces like every one you can do in Canada I have like some of those man are like a couple days long sitting in the classroom all day like just listening to someone talk like those are pretty bad you know I did one of those I I don't remember I think it was restricted but I did one of those and it was like holy [ __ ] man and then it ran out and summer bought it for me for Christmas like two years ago now I never I never went I was like I can't I don't want to sit in the classroom again for like yeah for three [ __ ] nights I'm like I left school a long time ago yeah I did one that was like the hunting and unrestricted allinone which is like three days and then I did another two days on top of that that was the restricted it's if I'm gonna start shooting guns I'll just move to the States you just write a little thing and be like they give you a gun or you sign up for a bank account dude it was hilarious when I went to see when I went to see Hunter he's like I'm gonna take you guys shooting we're like all right so we go to this [ __ ] range like it's outdoor range or whatever and uh the guy is like you have to watch this quick video before you can go out there we're like all right so they like put the video on it's literally like 3 minutes long and the Bas the gist of the whole [ __ ] video is like don't shoot anywhere but down range and they're like okay go have fun like okay no supervision I was like what the [ __ ] I like we watch a three minute video you're giving me this [ __ ] thing kill like 10 people with it they're like yeah go have a good time don't worry about it like all right yeah luckily Hunter was there and he kind of like obviously guided everybody through the [ __ ] remember those crazy guns we shot in Vegas yeah that [ __ ] remember the one that almost [ __ ] kick back and hit me in the face the [ __ ] yeah elephant gun or whatever the [ __ ] it was remember that machine gun you had that [ __ ] I don't know what those things are called but the 50 cal on the stand yeah remember remember it was like 300 bucks for like 300 rounds you're like okay I'll pay for it it was it goes and those rounds go in two seconds yeah it was 600 bucks and I'm like I want to do it I it's a lot of money but I want to do it [ __ ] it so I do it and they're like you get I forget how many rounds they told me I get it sounded like a lot like a thousand rounds I don't know what it was no no no it wasn't a thousand it was like a couple hundred I can't remember anyway they set me up and the guy's like okay go and there's a button right here and it was like and I'm like what the [ __ ] that was it off he's like get off like next next like 80 rounds a second you go through like 300 rounds in four seconds what the [ __ ] was that I'm like that's [ __ ] [ __ ] I [ __ ] for that [ __ ] anyway um we got the show coming this weekend Mike do you want to cover anything else before we move on what shows this weekend the big man want me to cover anything else I don't really give a [ __ ] I don't really give a [ __ ] to be honest it's you're it's totally up to you dude I wouldn't I wouldn't race my breath or the air time okay [ __ ] [ __ ] those goddamn Ruby videos you sent today oh man so I wanted I wanted to just go through this real quick I think this is the but he's not doing this show is he no no one second the Mr big evolution is I'm looking for the July 7th this is weekend all right so this is the Mr big evolution but I also wanted to look at this real quick this is buys and tries page watch that this is Rubi L's latest update four weeks out from the four weeks out from the Dubai Pro I told you guys this [ __ ] is going to leap frog a bunch of people yeah he's improving so fast like I know his upper body almost looks up to par with his legs you got to get that hernia fix though I think yeah you think it matters that much no I don't think it's that it could get worse yeah especially more Le gets the worse it'll get okay wait hold on Paul I want to just ask you a question since you're a pro judge if you saw that walk on stage would you really be like n he's got a hernia oh I wouldn't say he's going to lose a show because of but I would suggest him to get it fixed yeah yeah I just don't think like guess it's gonna get worse like you said it's G to get worse no no no listen I'm not saying he shouldn't get it fixed all I'm saying is like if this steps on the Olympia stage I don't I don't see this holding him back is all I'm saying like I no no like you know he's he's got a crazy physique and I've seen we've we've all seen some pretty bad ones that are much worse than that but um but but it is a you know it is it is a distraction in his physique so it's something I would get fixed for next year I don't know why I'm not totally with you guys on this I feel like everybody has something like I feel like like even like that's an easy fix no fix listen again I'm not saying you shouldn't get it fixed at all and also you have to be careful with getting these fixed look what happened to Phil same thing same thing happened to me these things are not like always 100% like no problem like yeah when I had my uh hernas done I had an umbilical hernia and I had one above it in the stomach wall yeah and I was never able to Flex my abs the same after I got it done really and you and you went to the US and they did lasers in cutting I went to grishkin who I was the first one to go to him and then Phil went there then Romy went there I think Chris went there did Chris go there yeah Chris went there um oh Chris had a hernia too he did where was it in Buffalo or something Ohio in Cleveland Ohio in Cleveland that's it no wait is clevel Ohio yeah anyways the point is when Phil got it done same thing happen his split his AB he couldn't get proper control and that's why he blamed his stomach distension when he lost to Sean Rhoden so like yeah you're right it's something you gotta be careful with for sure yeah I I guess all I'm saying is yeah you should get it done but at the same time if it's not really [ __ ] yeah I I agree that you need to the pros and cons of like where is it now it will is it worth the risk of what could potentially go and right now I would agree with you I don't think it is I think it's not that distraction I think he looks so freaky you don't really notice it that much like you notice it but it's not like distracting from his Physique in any way um but I think if it gets as he gets leaner and if it develops get worse yeah yeah yeah then you want to maybe look at it but like you said you gotta weigh the pros and cons of like hey if this potentially goes bad because it's ruined my midsection you know right yeah I guess I I didn't consider that yeah no no but I I don't disagree with you Paul I mean obviously if you have something that can be fixed you should get it fixed but well I think the risk right sorry if the reward versus risk is higher you know then I but yeah in this case it may not be well ultimately my point was like if you saw rubiel sorry I'm looking at this and you guys aren't if you saw rubiel go against like Andrew or or hunter or something like that like do you think this is GNA make a difference in how the scoring goes no the way he's flexing it right now not at all right um kind of like you know but when he's on stage dried out you know transitioning this and that like you know like to see it I like to see it then and see if it's an issue or not right right right I see what you're saying yeah no right now I don't think it's a big deal if he [ __ ] freak though man this is the one of the craziest things and he's just grown like his upper body has grown so much since last year I know so what do you TR legs um what do you guys think between him and uh Andrew because they're both doing Dubai oh my God it's such like a [ __ ] yeah is it ever two complete opposites I'm going with I'm going with rubl I'm going with Andrew oh did you start did you start growing your [ __ ] hair out yet yeah I got my last haircut uh before I went to Edmonton um which was when Wednesday I think it was maybe maybe it was Monday uh or Sunday might have been Sunday like a day let's say Sunday not Sunday so the no it wasn't no it wasn't that might have been Monday then you [ __ ] liar what why would I lie about it so you got your haircut yesterday no I didn't get a cut yesterday I was an ed yesterday I got a cut Monday the Monday prior oh Paul starts here so you it says Tuesday did you get a cut Tuesday or what no Tuesday yeah it was Tuesday no put him down put him down was Friday so because he no it wasn't Friday I was gone Friday I'll grow my hair out with you Paul I haven't cut my hair you will sure all right about a friend M if you stop being a [ __ ] about it and just [ __ ] dial in right now okay all right all right Viking Viking Blood let's uh let's do it I got [ __ ] I got [ __ ] cheek fuzz like Fu up here my [ __ ] beards going up into my eyeball you we can shave our faces though right yes you can shave your face yeah you can't see mine that well but this is but see Paul Paul's just he just tricked you why because No One's Gonna See his [ __ ] hair because it's first of all it's gonna be like light colored and he's got tattoos but he doesn't have to do it so it's a very nice gesture it's very supportive he's only he's only doing it to get you to do it for [ __ ] sakes I got to do it anyways regardless yeah you been putting it off for a while now well no I asked for an extension you guys granted it all right so this is what we're going to do the Dubai Pros in four weeks so we'll bet again if rubiel beats Andrew then you have to extend your hair growth for an additional eight weeks Andrew wins it stops there yes okay okay you're gonna have to GRE your hair for 16 weeks you know that right wait a minut what am I to wait a pardon me you have hair at the back don't you you're just missing like widow's peak right well it's thin it's real thin right here so it's gonna be no I'm not doing 16 weeks before I [ __ ] that that's ridiculous no I'll add on I'll add on two more weeks four three four two and a half one I said I said eight you said two four is fair 12 weeks is a long time that takes me like right into like the you don't have no confidence in your bed or what I've got I got things I got to do in between that I can't be showing up like oh yeah people are GNA care if you have like a little bit of fuzz on your head yeah I look like a bum yeah just got toel you just got to Slick it down [ __ ] yeah line it up it um okay okay I'll add okay 12 weeks fine all right all right a year it is I thought you g to show that Andrew video well and one second sorry Larry I also want to I also want to congratulate Tyler Johnson for winning back toback shows uh it's a pretty dramatic change in one year yeah Tyler's uh this is one this is one week yeah holy [ __ ] I mean the lighting's way different but [ __ ] yeah you can see he's way a lot Fuller so somebody so Ian I don't know if you know the story somebody coached him for this and then he coached himself for this seems that way from the caption but I'm not 100% sure I think that's what I'm gther but he won both shows I think yeah I always thought Tyler trained himself no no because I I thought I saw Train people though I think yeah he's got a big team one week changes from coaching myself first time I've ever coached and peaked myself into a show and going forward I'll continue as my own coach I bet on myself and it paid off this is just the beginning yeah it's the first time he's coached himself but I mean he didn't really coach himself he Peak himself which is a big deal so for sure yeah that was a good guy uh so congratulations and then I thought this was kind of funny too yeah that's why I watch why is why is Larry Wheels taking a [ __ ] knocked the [ __ ] I hope he got paid well for this oh my God why would you do this [ __ ] I don't know get brain damage you didn't even hit him that hard no that was didn't look like it he didn't even hit him is it the spot is there a spot no was fake as [ __ ] no he hit him under the chin isn't there a spot under your jaw that he let up at right when he hit him it feels like that might have been a fake fall that was [ __ ] was it it was [ __ ] this this guy's saying he didn't use 30% of his strength in the slap he didn't he wouldn't get up like that if that dude slapped him he' [ __ ] go watch go watch videos of this guy like hitting people it's [ __ ] outrageous how hard he hits them one second like look [ __ ] barely hit him Larry's got a glass jaw as if this guy could take a slap from that guy go to this go to this guy's profile the one that's that doing the slapping look at this guy absolutely staged KO I wonder it is it's fake as [ __ ] okay the crazy Hawaiian this is the guy yeah like go to some of his actual like there top right oh this one's bad it's why is it so small is it gonna let's see can you guys see that yeah yeah like watch the Power difference here this word is crazy yeah this is nuts I honestly think it's I don't know man I think it's [ __ ] stupid I do too a it oh God that guy took it like a chant yeah let's see I a girl the biggest beard if I was in that sport you know it actually does take it actually does take away from like uh a potential knockout oh not when it's that hard though I guess say wait missed him I need some sound oh my God took his head right off jeez like when you see someone get declet in football and they're like out of the picture have you guys ever watched K Jitsu yeah I know is wild that is awesome hav seen that yeah I want to know who the video of Eddie Hall beating the [ __ ] out of those three guys the twins oh that so great here's some Jitsu this is crazy yeah this is wild and they're fighting like in Toyota tels like the tiniest cars and you can use a seat belt to choke the person out created card who the [ __ ] one second here how do I shrink this [ __ ] get the out of here okay back to the real [ __ ] um Ian Ru Ruby l oh I have [ __ ] you I won last week no you we tied we tied so I got I got a piece I got a half you still didn't beat me though I still Haven lost I still lost but you didn't win it was a draw I didn't lose though I'm still undefeated for the season win's a win when it's a win winning undefeated All I do is win all right this is gonna be I'm inching forward this is gonna be the week okay Ian I need your uh events yeah your analytical uh mind to tell me where you think rubiel will place at the Olympia if he gets there oh I I don't know I need we're just having fun we don't [ __ ] know we're I need to see say why don't we just say who we think he can beat okay okay okay that's fair I think he can fall somewhere like if he's improved as much as he looks like he has depending what kind of condition he gets in which he looks like he's already in better condition than he was last year if he's in good condition the back looks decent um I think he could be somewhere in the six to n Range Five I don't think he's beating the top four or five guys I could see him beating like an older Brandon um you know I see him matching up with those guys in the call out after that so I I think he kind of is in that yeah six to eight six to nine you see him beating like a boy bonak yes yes bonak is just really really good from the back you know like he's really dense and detailed from the back so I need to see what rubiel is going to look like what the separation his legs is going to look like like obviously he's going to completely outsized bonac but I don't know see Ruby from the back you have a picture of him yeah leaves a little desire but he's growing like a [ __ ] like crazy [Music] so uh I think the same thing I think five is possible yeah five five to nine so that who who you see him beating who because I see the top four right I see like right Derek hottie Samson Nick okay and then the rest is open Andrew Hunter that's who you think he can beat Andrew Hunter Brandon he's in that mix with I'm kind of agreeing with and I definitely and look I love William bonak but William and rubiel were close not rubiel uh barus were close rubiel I believe is better than baru yeah if we're taking the the rubiel from last year I don't think he's at that high but from what I from the genetics and the the differences that this guy's been making his physique very quickly OB now having good coaching and you know getting into this world deeper Jes what the is that like someone said there is upper body's catching up people are going to be in trouble like I completely agree with that like his upper body keeps growing and matches those absolutely [ __ ] like look at him posing there next to Brion in the top left look at his Cavs dude like what the [ __ ] yeah like look at this what the [ __ ] yeah that and that was the biggest knock on him last year was the balance between the upper and lower body yeah so if that's closed and I think a bit and I think the conditioning is in a good spot he can definitely be he's just so freaky and like he has some shots like a side chest in his side try that if his upper body's gonna come up or just gonna be even stronger he's gonna be really [ __ ] hard to beat he a real narrow though isn't he in the shoulders well he's not wide wide but I don't think he's compact either like you know what's crazy can I just I'm sure somebody's going to disagree with me here and that's fine but sometimes it's like a physique doesn't have to be absolutely perfect or perfectly balanced to be absolutely incredible no definitely not like like this physique is like sure the legs are probably bigger than the upper body maybe the maybe the back isn't going to be like Ronnie Coleman's back but there's just a [ __ ] wow factor that you can't ignore even even if you walked out on stage with the top five of the Olympia everyone would still stare at this guy whether he deserves to be there or not everyone would took their eyes would go right to him that's what I'm saying D before everybody no one in that top five is beating him in a side chest side tricep yeah I mean you could be right about that yeah yeah he's something totally different he just got such clean muscle too like the skin is really nice and the lines are really clean it's like he looks really really fresh is he young oh the waist is [ __ ] small it's like yeah no he's good the his like ability to build muscle is just like next level this is just crazy level of it's got no ability well because this is this says 10 weeks ago and he's already looks bigger than that yeah bigger and leaner any back shot I expect in the next few years this guy's gonna be very tough to be you know yeah I agree like I don't think he's gonna be necessarily in the top five or something this year but I think he's gonna definitely make a statement and start to you know beat some bigname bodybuilders and kind of build that hype around him and I think over the next like two three years we'll start to see it like more and more you know go from like eight to six to four to you know he's probably the he's probably the biggest freak to come along since Ramy yeah just looking for that next guy for sure I'm just looking for a [ __ ] back shot somewhere yeah that's what I'm looking for like a twisting one that's last year's uh Prague show yeah I don't know there's a there's a front lat which is pretty impressive like you [ __ ] see that [ __ ] come out to that small waist with the big legs that's a good shot for that neck is just wild too yeah well he's isn't he neck Zilla that's ni I he's changed his handle now hasn't he I don't know but that's like I thought he was just I thought he was just a meme guy and then all of a sudden he's like not a different division right yeah well he was Pro in that Elite League wasn't he yeah something like that Chris all in the videos there's a back shot oh that too bad actually yeah and it look it looks like it's got good attachments like it's not too high yeah so if he keeps improving that like that's a good base like if he keeps improving his up catch up to those legs this guy's gonna be [ __ ] hard for some reason I think a b Fox whatever I see him you think a burle fox yeah I don't know why I don't see that no no I honestly can't pinpoint a physique that this reminds me of well not physique but more in the face like when I look at his physique the closest thing I think of is like Brandon Ray and I'm like I can't really like it doesn't really look like anybody else's physique but those ridiculous quads at first it was more like Ramy me that I was thinking of but he's not as wide as Ramy up top and he's just he's a little bit more compact than Ramy got bigger arms than Ramy Crazy Legs like Ramy it's just like a yeah it's a weird like it's kind of a weird physique but like look at that absent dies there go back from stage last year this shot is so sick that's [ __ ] wild oh my God geez standing next to some of the best bodybuilders in the plant there and just nuts in that pose you know yeah look at those quads those are ridiculous I thought some go to the right here he must not train legs at all anymore I would imagine just hamstrings but it's still not bad I mean he's better than kriso there yeah and that's just [ __ ] like wow that's a crazy shot I mean Samson's not in the shot there but that's [ __ ] wild yeah is like a Keem strided side leg but like bigger crazy triceps and Del big chest yeah that's ABS that might be the like the best side tricep I've ever seen one of the best side his side chest too like look at this side chest that's crazy he can't even he can't even pull it all the way back he's so big yeah that's the biggest one right there is the back yeah yeah yeah I don't know Samson's holding his own that side chest is this his leg is obviously one of the best bodys the planet real Rubio's leg is just wild that's like yeah um yeah it's going to be crazy to see in a few weeks I think everybody's waiting for the [ __ ] new unveiling of his like new physique look at his a profile picture what is it oh the neck tap taper yeah yeah um okay going back to this the Mr big evolution is this weekend um okay going through some notables from the bottom Christian wolski omir or omaic uh it says Michael chrisen but I thought he was out I thought so too so he's out um and then we got Nathan and William bonak is probably going to be the obviously the top two yeah so I got a new sheet from this gentleman what the [ __ ] is this holy holy monster okay let's try it out let try it out wrong with mine how's he calculating this [ __ ] now shut up let me just try it out okay so we got William we got Nathan we got wolski uh Amir who else top five who else is notable on here that we want to put so we do top five uh air wasn't bad an oh Anthony gel Anthony oh yeah Anthony was good okay [Music] um Anthony okay let's see how this works now um who lost last week Mike oh Joselyn lost but she's not here so Mike you want to go first Nathan Bak you can no it's just a drop down you just select it you don't even need to type it yeah see oh beautiful this is nice oh wait you said bone okay uh I guess Paul I'm gonna go bonac again ah Nathan I might go back let's leave it like that for now yeah no this is one and done no way I can't I'm not not decisive Paul or sorry Mike this is a way better sheet by the way whoever created the first one this is Fancy with the populating the drop down menu like this yeah yeah where where do you get this hly monster say Nathan Nathan Paul you got bone AC right I'm gonna flop mine Jesus why you why you saw everybody not pick what you picked so you want to change I just I just been sitting here thinking about it you're such an [ __ ] you know what last 10 seconds I've really okay wait a minut cont you know what we should make a okay wait a minute we should make a rule from now on when your pick goes in the Box it can't be changed you're okay then what's the time limit we got to set a time Li to about 10 yeah we're on a podcast can't take a minute to [ __ ] think about it I know I think 10's Fair okay 10 seconds all right so you you switched these so now you got William and Nathan Nathan yeah can I switch mine then so that yeah okay so the last so before we do this just talk it out for a second so the last show Nathan did was against bruse bruse beat him by like a very narrow margin bonac beat bruse by a very narrow margin so stand to reason that bone like bodybuilding math would stand to reason that William's going to win it would stand to reason that way correct right but Williams already got his qualification who knows he's going to come in as hard he hasn't you know he's already got his qualification now maybe not as hungry going into the show you know Nathan doesn't yet oh why'd you pick him then I'm just talking it up maybe I will go back oh I don't think that's I don't think that's true I don't think somebody like of Williams uh stature goes to a show he's like I already qualified I don't care if I'm [ __ ] well not that it would be conscious like that but I wonder is it you know is it easy to let your foot off the gas a little bit when you've got your qualification in already I guess you want the money still I think if the money's high in this isn't it I don't know go ahead Ian sorry I think he's working with Stefan as well and I think they use this as another opportunity to like try and hit the nail on the head to gain Intel for the Olympia because they've only worked together for this one show so I think if you were smart you would use it try and get 100% play with your formula that you did a little bit in the last show see if you can perfect a little bit so you have a good second trial run for going into the Olympia together yeah good point Mike as to what you were saying uh it says on the thing they're giving away $68,000 us but it doesn't say how it's over the it's broken down doesn't say how it's broken down yeah okay so let's go back to the sheet uh okay I guess Ian what are you doing you're going to go Nathan obviously yeah go Nathan obviously I guess this is where we're going to separate some of the people out here okay remember once it goes to the box that's it okay box is final wski wolski Paul I'm going to go air Ian air beat wolsky at the last show and the one before that too I think yeah I'm gonna go not not this time uh Mike here Paul wiski well [ __ ] three of the four of us have the exact same all the way down the road here yeah well the last couple shows have had very similar lineups no we'll just have to pick a sixth go ahead go ahead I no you don't have to worry I'm going to win matter oh oh switching it up Anthony Anthony beat w at the last show did he did he I believe so Che let's see one second I thought that I think you might be right actually because I think wolski disappointed us all because he was ended up in like seventh or some [ __ ] you should go look there that Jordan Hutchinson guy look [ __ ] sick he just did a guess posing he yeah I saw that him and St did one together looks he's doing Chicago he's got a really balanced physique I like it does I really like his physique I think a little bit bigger arms he looks like [ __ ] Edge from WWE back in the day yeah he does yeah yeah he does Christian or Edge or like one of those guys yeah hey uh Mike you're a fan of bodybuilding or of wrestling did you watch the uh there's a doc the The Steiner Brothers no no it's um there's a special the ster brothers who it's something like who ruin who ruined the WCW or something like that it's on uh [ __ ] what what platform was on crave I think it's really a lot of wrestling stuff they have the dark side of the ring too which is great yeah they have it's like who it's called I think it's called who ruined the WCW it's really [ __ ] good really what's the name of The Steiner Brothers uh documentary I don't know it was on A&E and it was just WWE biographies and it was Steiner Brothers I used to love big papa po [ __ ] they were athletic as [ __ ] those guys all American wrestlers I all Jack he was at one point Scott Steiner he was talking about in this in the special how he used to fight people back in the changer [ __ ] you ever watch those dark side of the Rings yeah they're great my buddy Rob who passed away he played a lot he played a lot of the characters in like the fade away Clips where you can't make out who it is oh yeah they show like they show the reenactments and [ __ ] he's like always playing those different roles and [ __ ] oh wow and what do you see um that what do you see that Jordan needs to do to get just needs to keep growing his upper body as a whole I mean you know just grows a little bit more you know I think he's progressed a lot since last year I think his legs look good in the front and the back shots um you know more thickness in the arms chest and the back um you know I just think it's more upper body mass to kind of keep growing up there you know but I think if he everything is quite balanced right now so I think just kind of grow everything in unison keep putting on more size because he he looks good but like you can tell like next to some guys like the arms there the shoulders yeah you know some of these next to some of these bigger guys are going to be a little exposed um but his balance I think is going to be a huge attribute for him in these shows you know now we saw St kind like a walski in his physique like where he's very balanced with his legs being a little better than his upper body you know yeah Stu get posed at the same show he's been prepping for a while I thought he looked really good crisp I think those two are competing against each other are they not or am I wrong about that no steu is doing Vancouver and uh oh yeah doing Chicago so they one week two weeks three right is there anybody doing Vancouver that can beat Stu John Jing it John was doing originally do you think what what's his name uh [ __ ] the [ __ ] french guy who's that stal oh okay Stan's good yeah crazy condition so gets better and better every year yeah I wonder Tim budim is gonna do it sorry sorry to interrupt you guys so stal is doing Vancouver or Chicago I believe so okay well he's probably gonna do both they're a week apart I'm assuming yeah uh Tim messaged me he wants to be on the podcast we should get him on I think he's doing I think he said he was doing Chicago I don't remember anyway okay let's go back uh if I can find that show like I said I think wolski placed outside the top five yeah I think wolski was six I think you are right you know what I'm going to go with it again maybe wolski is a guy that just gets tired he's gonna wear out I'm gonna go with Anthony you saw the news there too that uh Brandon left Abdullah yeah yeah yeah now we should figure out why that happened what did Abdullah do what somebody did something the biggest news is I don't hear anybody talking about it you know what it must be racial Abdullah probably said something racial to Brandon maybe Brandon training him I think Brandon maybe Brandon yeah Brandon's wife's training him that's probably what's maybe Brandon didn't train maybe Brandon didn't pay him maybe maybe I heard abdullah's broke and Brandon didn't try him trade pay him and now it's a problem this is what you [ __ ] do there's no drama this is you think we'll see Abdullah doing the podcast left his coach and that's the end of it it's nice that it's been a clean like story like this you yeah but you know what this is the [ __ ] funny part all of these stories are all the same for some reason it's hostile and me yeah because they [ __ ] dick ride you like no one's business they're [ __ ] obsessed with you like a [ __ ] bunch of girls like Abdullah and [ __ ] Brandon split nobody makes a [ __ ] about a peep yeah fam leaves hostile like he robbed him he [ __ ] screwed him he tricked him in a sign the contract Sam's too stupid to [ __ ] read the contract the motherfucker's an engineer you [ __ ] yeah I just uh what's unbelievable is the amount of the amount of [ __ ] talking that goes on about you and your and the in your brand from people that don't know you yeah well that's if it was one thing where you had like these interactions with these people all the time and they could like they could go back to be like oh he was a dick to me at one point or he said something rude to me it's like no you literally don't know half these [ __ ] people you know what's funny just saying [ __ ] stupid as [ __ ] like well it's all the same stuff like we thought like there's you haven't done anything to anybody it's all he was mean to somebody okay well who hasn't been mean to somebody at some point in their life we've all done stuff like that doesn't make you a bad person or you know wish hate on you like the funny the funniest part is I think I've started to kind of see a pattern in that it has to do with other brands so like sometimes I wonder if it's a different it's a more concerted effort than just being [ __ ] right because that well because that douche conspiracy well because that douchebag at [ __ ] Discord is sponsored by mutant now look you can say whatever you want to say about me as an owner of a supplement company but if one of my athletes was that douchy they would either have being they've been spoken to already or they've been fired so and the reason is not just because you're attacking somebody privately you're attacking another company so if like my company is has never attacked another company and we never will okay so it's like you can't be like that's my athlete he's sponsored by mutant go attack hostile yeah right that would never happen so it's kind of incumbent upon mutant to be like hey [ __ ] this is this is our brand and you're acting like a douchebag you should probably not do that and they don't need to if somebody says I'm acting like a douchebag I own the company I can do whatever the f I want if I want to act like a douchebag I can do that all [ __ ] day long that's why I started the company so I could do what I want I would think a company like that too you don't need to well mutant doesn't need to but but [ __ ] probably needs to to get views but why would they give someone like him make him relevant or not even not relevant but you know why why would they give him permission why would you want to be associated with that well because if this is how some of the scummier people on YouTube operate if you can if you can make somebody if you can discredit someone else it makes you the authority so for example like if you look at like I don't want to mention your names if you look at like one of the main people that does this their main attribute is I'm a better Coach than so and so I know everything about bodybuilding I've been doing this for so and so long and I can tell you what the truth is that guy over there doesn't know that doesn't know [ __ ] he doesn't know anything and they if the more they can discredit you the less people will listen they're like oh that guy must be stupid so and so said so so that's their game like let's discredit people as much as possible and it's like I've never had to do that we never we don't sit here and discredit other people the only reason I'm even talking about this is because it's like nonstop right but like we've never sat here and been like don't listen to so and so he doesn't know what he's talking about only listen to us it's also it's also more than that brother because it's like and me and you have had this discussion I put up the post I put up it got taken down because that [ __ ] [ __ ] got it taken down it didn't like what I had to say about him and it's like I didn't say anything and I was telling you I was going to do it it wasn't like you were you weren't for it or against it it was my opinion of what I wanted to say because you're my friend but it's like when you start bringing in people's significant others or family members and you start saying horrible [ __ ] about them and you start having them on a public platform and saying what you're saying and and then when someone else calls you out about that and calls you what you are which is a scumbag for that then all of a sudden there's something wrong with that person it's like no the world's [ __ ] because every man who's watching this should s think the same way because if someone had said something about Melissa or someone said something about Tony or someone said I'd be the same way because it's [ __ ] [ __ ] up man like there's no these men that make this career out of gossiping about [ __ ] other men and the jealousy they have for them it's like guys you're not a man and I hope that none of you have kids and you have to look them in the eye and be like Oh I'm such a [ __ ] I'm not a real father I'm not a real man because I just talk about other men all day it's like that's what we're getting at here and like and you come after me like come after me I don't give a [ __ ] I don't care about any of you yeah like I got no problem with I'm not affiliated with anyone I'm My Own brand I'll say whatever the [ __ ] I want it's like and then this [ __ ] guy's mou and off on there call me white boy like white boy what are you talking about dude like God I'm white what does that mean that's insulting I don't understand like you're some tough gangster [ __ ] [ __ ] like there's the other guy in the show get got popular because he dick rad Rich Piana and [ __ ] went to go fight him and did and was a [ __ ] and sucker punched him and [ __ ] ran away do you know what I mean like this is the caliber of human being that we're talking about like and everybody watching the show who watches these other guys or pays attention to them like you should immediately unfollow these [ __ ] guys from [ __ ] Nick trilli to [ __ ] muscle Discord to all these [ __ ] losers bro like if you ever want this industry to be something that's worth talking about and that stands for something you guys can't allow this stuff to exist and I'll say their names because I don't give a [ __ ] yeah it's like this [ __ ] is just [ __ ] man like enough's enough you want to brag on someone about make up stories about their athletes do this and this and this but if you're gonna talk about people and their their wives or [ __ ] get personal on them about stuff and you have no idea the amount of [ __ ] that's going on behind the scenes like it's just I'm not going to stay no but you know what though at the at the same time I don't think it's okay to [ __ ] make up lies about look no but that's that's what we all know that's just what these people do you know I mean the significant other thing is an entirely different level you're just a complete piece of [ __ ] yeah but even just sitting there making up [ __ ] stories yeah but like for example like for example ni Nick trelly puts out the 2,000 dollar a month thing to Sam they nobody has a clue I know that's what's funny nobody nobody he but this is the crazy craziest thing about the internet is some [ __ ] idiot says something and everybody just grabs it as the gospel without any actual factual evidence of anything and like what and what do you care I'm I'm considered these three guys my best friend I don't know what the [ __ ] s saying got paid and I would never ask I don't give a [ __ ] yeah why do you guys care what you give a [ __ ] like you're [ __ ] pathetic human beings bro all of you are pathetic as [ __ ] like I'll tell you that to your face I'm not some tough guy I just know what's right and I know what's wrong you guys are [ __ ] losers you're losers all of you like I don't know if I should cut this out or leave it leave itbe should be addressed I didn't you didn't say anything it's not about it's it's not about saying anything I don't care if they come at me that's not these people can't affect my life they come they can't do [ __ ] to anybody they're [ __ ] losers no that's not that's not why I just the more the more that you like the more that you let this [ __ ] exist and you let it slide for so long so it's everyone in this [ __ ] group it's like yeah we don't want to give people attention but at some point it's like okay I'm I'm [ __ ] good now so either we're going to do something about it or you're going to shut the [ __ ] up like so it's like enough talking guys like we won't talk about it again after this but like we see each other in person we can talk about it then you know I mean so yeah it's just [ __ ] nonsense bro it's so sickening like it's a video in the safety of your own home or [ __ ] whatever making these [ __ ] little like a [ __ ] DK just [ __ ] man [ __ ] pisses me the [ __ ] off what are you doing can't hear you shut your I think you're your m's on can't hear you he's pretending to have technical difficulties we're G have to scrap that guys we can't hear you can't hear anything either yeah try to change your microphone oh you're done you're done again go back to what you were doing before F should do we should do a troll episode where this this the whole episode yeah and just have people come there like is it ever a [ __ ] start yeah we say what we want about F now to we can't s anything back anyway F anyway yeah any just jump in when you're ready so uh let's new with you guys hair's looking good Ian thank you you got a little trim on the side and the back I see no I need I need to get the side you got you got some product in it right now you got some this is just how it is right like make it you make it more and more peeling when I get that done myself well hey you let me know I'll reach out and you can get it done yeah but mine wouldn't look like that would it I couldn't get mine growing like that anymore probably good think so I don't know if I would look good on just take all the hair from your back yeah I got lots of spare out of my track what's going on guys this episode is brought to you by manscape.com and I want to show you the smooth package that they have this has the exfoliating gel the Shaving gel and it has the razor you open it up looks like that listen it's for the guys that want to use the trimmer to get close and then the razor to get even closer so you can get smooth as possible now they o have body spray and body wash which are two things I use all the time they're my favorites they smell great Feel clean I don't feel oily and all that after I use the body wash it's got a nice clean feel to it if you go to the website check it out they got all their other products go to manscape.com RBP check out all the different stuff they have for men's hygiene they have cologne obviously the lawnmower 4.0 trimmer they have boxers now they have all these different deodorants and lip balms everything you could possibly need so get to manscape.com RBP or use code RBP at checkout for 20% off plus free shipping H you brush your hair a lot now Paul imagined you brushing your hair before coming on that's why he said you were taking so long don't me to get a brush and brush it on the camera for you I wish I wish you would just do that just you know every so often just brush it every few minutes just out of sheer jealousy start carrying one around his back pocket get your ASMR microphone and start brushing it for us yeah I got one of brushes too yeah let me see that brush oh there you go that's a Kine Vision too so stupid I love it and we're back you got to brush up the tangles wait how's this you should leave it like that for a bit it looks better leave it like that for the rest of I like to better back myself but no no no no give it a little bit of downward yeah can you put can you give can you part it is it like really easy to per no no that looks good like that no no don't do that I'll do a part yes do a part so jealous yeah yeah leave it like that yeah I like that I like that okay this looks like I'm like so 90s right now yeah yeah Z you're Zach Morris yeah like that hey you be you where's the there you go you spit us to spit like your mom used to do when you were a kid that look sick all right we got we got cut off there because of whatever [ __ ] technical issues my computer was going through every once in a while for some reason I have to restart because I never restart my computer so every like few weeks would you stop with the [ __ ] keep brushing it look at this you know who you look like right now who's the guy from Tropic Thunder the [ __ ] oh simp Jack Simple Jack you make me never never go full [ __ ] yeah uh you should actually speaking of [ __ ] things I uh was watching this movie on Netflix [ __ ] what was it called um [ __ ] uh can we go back to our discussion real quick oh yeah sure all right so before we got cut off Mike was kind of going off a little bit and I was going off a little bit about some of the dumb [ __ ] that we have to go through uh for basically no [ __ ] reason other than people need to get clicks look I just want to say this I understand the YouTube game I know what has to happen I understand people need to make need to make [ __ ] up and make drama so they can get clicks and grow their channels I know how the game works you see people like Greg ducet he's made a [ __ ] fortune off of Drama videos and things like that I understand but I think it goes a little too far when it's personal and I think when you start lying uh I think when you start attacking my wife I think when you start attacking someone's character uh without knowing any of the story I think you've gone too far um that's really ultimately my opinion now I just want to clarify a couple things on my point on my end that I don't really have to clarify but for most normal people that understand things that doesn't need to be clarified but obviously there are people that there that don't understand it number one nothing that you guys hear about whether it be from a disgruntled employee ex-employee or whether it be from a YouTube video channel that or YouTube channel that's trying to make their bones I guess is true when you hear $2,000 a month when you hear he can't go on a podcast when you hear uh blah blah blah it's [ __ ] okay I'm going to tell you the truth right now whatever is in a contract is Thoroughly explained to the subject that's being given the contract whether I pay somebody 500 bucks a month or 10,000 bucks a month it is all laid out in perfect English before the contract is signed second thing is all of their duties and they're very simple at hostile you know four posts a month you know four stories a month a couple YouTube videos a month like this is not [ __ ] hard work okay these things are all very clearly laid out for any athlete that comes here now this is what you see happen in this industry more times than not and I have spoken to many supplement owners who have the same issues I have you can lay out a contract you are not going to get you're not going to receive the work that in that contract from the majority of people and I'm not saying everybody there are people like there are some athletes that go above and beyond and will do more than there in their contract but there are some athletes who are going to skate by based on their name and they're not going to give you what you're paying for now I'm paying for something okay so you guys can talk about the [ __ ] on your YouTube channels like it's a [ __ ] game but this is my business I am paying for something if I sign an athlete I am paying them and I'm paying them for a service it's like if you were renovating your [ __ ] house and you paid somebody hey you know what I want you to finish my [ __ ] master bathroom master bedroom it's going to cost you it's going to cost you 10 grand okay you give the guy 10 grand and he does half the [ __ ] work or he does it the way you don't want it and then he leaves what are you GNA do you're G to freak the [ __ ] out because you gave the guy 10 grand for something so this is not a game I'm hiring employees I'm paying bodybuilders money this isn't like some YouTube channel [ __ ] [ __ ] that's somebody's trying to get views like ah he only paid this or he only paid that this is a real [ __ ] business I have employees I have checks to pay I have [ __ ] sales I got to make like this is a real [ __ ] thing and athletes come and they want money and I want to pay them money I want to sponsor them I want to help them Reach reach their goals but I also want what the company deserves in return if I'm paying you x amount of dollars I expect you to fulfill your end of the contract sometimes that doesn't happen and sometimes that's why some athletes aren't here and sometimes it does happen and things are great and there's no [ __ ] problem but the other thing is like you know just to finish this whole point sometimes people are like well you're not paying that guy enough number one [ __ ] you're not paying it I'm paying it you can sit there and say on your [ __ ] video oh you didn't pay enough you're [ __ ] this you're [ __ ] that are you paying it are you are you are you taking no are you taking money out of your [ __ ] pocket to pay anybody I also have to say like and it's it's such a moot point too like you said from the beginning like look if I accept a contract right from a company that I knew exactly how much I was getting paid and then complain after the fact about my pay it's like you weren't you weren't forced or coerced into right contract whether it's whether like I'm saying whether the contract was $2 a month or $2 million a month or z a month with only commission or something whatever the contract may be this is agreed upon by both parties before the beginning of the relationship and then you canate I'm with three I'm with three companies right now every single contract I have they all vary in how much I make from them they all vary in my responsibilities I knew exactly what my responsibilities and exactly what my pay structure was before I signed the contract right and and I know f for a fact that you've even paid people above their contracts because they've done such a good job for you nobody talks about that well because these people with these YouTube channels are working for other companies so why would they go out of their way to make hostile look good right so there's one more point I want to make that many many people don't consider when you sign somebody and you pay them a salary you're paying them based on potential a lot of times you don't know what that [ __ ] potential is going to be you may pay somebody they may not do anything they may not grow their following they may not compete I had an athlete here for two [ __ ] years he didn't compete so you may sign an athlete that doesn't compete you may sign an athlete that doesn't [ __ ] uh doesn't want to promote your brand doesn't want to do videos maybe their following doesn't grow what does that mean so if I pay let's say I pay someone $110,000 a month and I expect X return right let's say I expect three times return on my investment and let's say I get less than my [ __ ] investment I get $5,000 return instead of 10 am I allowed to take that guy's contract and cut it in half am I allowed to fire that person because it's happened but I've never cut a contract and I've never fired anyone so just like people are like well this this person was so good he deserves so much more money well he wasn't that person when he was signed so you don't know what the pay was to begin with but you also don't understand that it's you don't get to go backwards if you pay somebody 10 grand a month and they only bring you five you're not allowed to call them up and go hey I'm cutting your contract to five grand a month because you're not bringing enough money you can't do that there are companies that do that we don't do that the second thing is it's the same situation in Reverse if if I pay somebody 10 grand a month and they bring me a hundred I'm not I'm not they're not entitled to me paying more they signed a one-year deal now if both parties agree which has happened that hey your performance is far greater than we expected we'd like to give you more if both parties agree then you move forward and you do that but that's my personal decision like everybody in YouTube world has like a [ __ ] say as to what they think how they think a business should run you're not running a business [ __ ] you don't know the back end you don't know what anybody's bringing in you don't know what anybody's getting paid you don't know what any of the details are you're just in YouTube world trying to [ __ ] get some views that's it that's all you are it all confuses me for like someone that's still in the world and still has contracts and worked with it because like I know you personally and I know we've discussed these kind of things and contracts with you know in many regards and you're no different than any other company in a in most ways you know like the companies that I've worked with sorry I can't speak to other ones but I've worked with good companies and I've had good experiences and when we talk about the things that you expect from your athletes and offer your athletes you're not like people are talking about it as like you're doing something completely different than everybody else I'm like it's the exact same things that everybody else is doing in contracts they're power for the course in the industry you know the the monies the commissions the contract Styles um the expectations are not more than anybody else's um it's it's just yeah I mean it's it's a personal beef it's not a you know it's not a real foot to stand on you know and this is this is the saddest part about it because if it was actual news reporting there would be like a flip side argument right yeah but it's not cracks me up these guys act like they're like they act like they're legit journalists like they owe us the story and like there's bie who the [ __ ] are you what are you talking about like especially if you're gonna have someone that if you're gonna do something as as scumbagged as having a horrible a horrible human being on your on your podcast to spit out Venom about people that are good people and you're not going to like at least reach out to those people like hey this crazy [ __ ] loser just told me all this crazy stuff about you can you tell me like what's going on with this guy at least at least then you would be credible because you'd be asking the opinion of the other person you know what I mean but you're just like oh yeah I'll I'll talk about that because I'm just a [ __ ] low life like about the and it did nothing and it did nothing for you you know it did nothing what's funny about that person that he had on if people only knew this is the craziest thing about not saying anything because you know everyone's like oh you should take the high road you should take the high road you should take the high road and I've been taking the high road for four [ __ ] years and if anybody wants I can put together a collage of the amount of [ __ ] video [ __ ] that's been made about me in four years from like three people um eventually like Mike said you have to say something but if anybody [ __ ] knew that person that he had on the channel if anybody knew the messages he was sending my wife and the derogatory [ __ ] comments he was sending my wife they would they would like if would it would blow your [ __ ] mind like this person this is how insane this person is I'm going to tell you guys how insane this [ __ ] person is that Matt sinking or whatever the [ __ ] his name is had on his channel this person created an email in my wife's dead brother's name who committed suicide 10 years ago he created an email in my in her dead brother's name and sent it to her from the grave telling her how much of a piece of [ __ ] she was and blah blah blah blah blah this is how [ __ ] insane people are and people are like the thing is when people when people find when people finally hear that like me all of us have known that it's like anybody that supports that person that gave that person that platform this is my point you need to disassociate because that person is a [ __ ] that that kid Matt is a [ __ ] disease bro like I hate to break it to everybody and whoever who wants to affiliate with him stand by him whatever your disease as well so it's like that's that's that's beyond low man it's like next level low and you're like you've sunk to a new low that like you're not even human bro like sorry yeah anyway uh enough of that [ __ ] we'll see how much of that remains in the podcast by the time we're all done moving on yeah is brushing his hair yeah moving on enough of this enough of this listen for the people who watch regularly and don't know any of this [ __ ] drama I just want to say I apologize I I like you guys have no idea how often I just turn the other cheek and don't address any of it but there actually comes a point where you just have to say look these things have gone too far and this is how we feel about it we're not going to cover it every week I just want we want to say our peace cover it again yeah and we're never mention the [ __ ] idiot again un like others you don't use your platform for that no allow people allow people there to make up their own minds about stuff now that they're informed about what's happening right so it's like you haven't heard the other side of the story you haven't heard this [ __ ] so it's like you just think it's oh this and that squabbling back and forth it's like no there's a deeper level to this guys and it's not funny and it's not cool and it's not anything like gossipy or like something tabloid [ __ ] it's real [ __ ] and people shouldn't talk like that about other people yeah all right let's get into some questions and wrap this up with some laughs because I'm I don't give a [ __ ] anymore okay uh if a plane crashes on the border between the United States and Canada where do the where do they bury the survivors they're from huh wherever they're from no I don't know what' you say Paul want me to answer this one do you have that the oh work at the border that's right yeah yeah that's no I would have no idea but I would uh I would assume fly their bodies back to where they're from yeah or just you know just drive them back whatever I think uh claims the bodies no they go to whatever country you're from yeah uh okay [ __ ] Mary kill Hillary Clinton Michelle Obama or Ellen I'm killing Ellen I'm definitely I'm killing Ellen 100% 100% not even stabbing her right in the forehead I don't think I could marry or [ __ ] Hillary Clinton though okay Mich Michelle Obama's a Paul remember remember Don't Mess with the Zohan yeah Hillary Hillary's got the big thighs the big thighs on Hillary if I had to marry one I'm probably marrying Obama I feel like she's like probably the most like normal I agree between Hillary and and Ellen that's too bad L man that's bad can I say mine yeah K say mine of course I'm killing Helen I'm marrying Hillary it's not it's not Helen it's Ellen okay he doesn't know who it is I know who it is Helen Helen Keller I'm killing Ellen I'm uh I'm Maring Hillary because of the power that's gonna come with that and uh definitely B and Michelle yeah you're like the chocolate that's why yeah yeah yeah she's a dude you know it's a dude right I've heard that I don't know hope that's not true look at the other two choices Mike I'll roll the dice with her uh can you get to a point in a long cut where your body just won't respond anymore without cutting calories stupid low Ian uh you want read it again to you no no no I mean look at the end no you don't want me to read it or no the answer like no don't read it again look at the end of the day like the laws of thermodynamics apply no matter what you know like unless you're talking about some insanely thyroid issue or something at the end of the day calories in calories out do matter to a large regard you don't agree you don't think calories in calories out matter well let me rephrase do you believe in metabolic damage well what do you mean by metabolic damage that's a wildly sweeping blanket like I guess what I'm I guess what I'm saying when I say metabolic damage is if somebody's been dying for dieting for long enough and their calories have been low for long enough they could probably be in a calorie deficit and their body might not be losing weight uh H how though like say that to me I'll give you an example I'll give you an example I'll give you an example no I understand what you're saying but in what case what is being changed in their blood work or physiology or something that is resulting are you saying from the low calories that their thyroid levels are going to the [ __ ] are you saying that there's some like what is it that's because it be just oh you put calories too low and it's I understand there's some part of like survival of your body slowing down some processes but these are tangible things in terms of your T3 T4 TSH which as a bodybuilder you could supplement these things and continue to lose weight you know okay but I'll give you an example and I'm I'm pretty sure he won't mind me saying this um Brandon beckrich for example a lot of people a lot of people know him top level national uh competitor in the US great physique his largest struggle has been getting shredded mhm now he said to me on numerous times I've gone to 1500 calories like one diet even went to 700 calories he's like my body will just stop yeah and to me I remember I always remember something Lane Norton used to say about metabolic damage and how eating too little for too long can cause metabolic damage and you got to restore restart your body kind of into eating more calories now is that related to T3 T4 or your test or whatever 100% possibility I think think that you could slow down certain things but there needs to be a reason and explanation for that which I think can always be resolved so I don't think it's like oh you just eat low calories and then there's no way to fix it unless you eat all the way up and eat back down like I think there is solves to all these situations which aren't just like aren't so complicated you know but I don't but I do think it's more complicated because you know when you think of like when I think of Lane Norton and his like I think reverse dieting came from and could be wrong about this but I think the term in the process of reverse dieting was what are we talking about reverse dieting well I'm just talking about like people with metabolic damage right metabolic damage I just I just I guess I don't know what quantifies metabolic damage it's like the way okay let me just explain injury but it's like what injury you know let me let me just explain the way I'm talking about it is I remember back in the day a lot of girls would dieet and they would dieet way too hard and their bodies would just stall on them sure but I but let me let me finish there's reing for those that are very direct with hormonal changes and stuff like understand that I understand that I understand that what I'm trying to say to you is it's not as easy as like a onewe fix because those turn those things do I think that's where Lane got a lot of his popularity from was reworking people's diets for a long period of time to get them back to a point where they're eating enough calories that their body could still lose weight on more calories and they weren't having to go to like 5 6 700 calories so it's not as what I'm saying to you is it's not as easy as like oh you stalled out your body just take this pill and it'll fix everything I'm not saying that at all I'm saying I'm saying it's all through root of assessment I mean you need to understand why did you stall like you could be lowering the calories but okay you lowered the calories to a point where the fat burning or the weight loss stopped okay great now why is that because of something blood sugar related is that thyroid related is that your female and your you know hormone levels are in the [ __ ] like you know there's there could be a myriad of reasons why this is and I think if you keep an eye on these things and look at what the root causes a lot of them are very solvable you know I think people just they go through the they keep adding fuel to the bad fire right by continuing to reduce calories and increase cardio and increase stress um wait minute when necessarily wasn't needed in the first place you know but wait you know what you just said that change it a little bit right basically what you just said was they ignore the things that are happening along the way sure to they get to the point where it's too far that's kind of sum summing up what you just said yeah I think that's what the comment was trying to say okay so I I I misinterpreted that no no no you're we're on the same page we're on the same page like I agree with you 100% if you see things start to stall in a way early then yes you can correct them in a week right yeah but I think like you said if you let it go too far then it takes time to get back to a normal do you agree with that sure I also think I also think a lot of things there's a lot of co-actors in these things like people when they put their calories to obscenely low levels your energy levels in the toilet and your basic like your BMR like your daily activity people would be so shocked to see how much that can reduce in your energy levels how much more you're sitting on the couch how much lower your cardio and training intensity is you know you could go from burning 3,000 calories a day just moving around and training and doing your thing going down to 2,000 so it's like you might have reduced your calories intake by a thousand yeah but you're still you know you're not you're not covering the void right so I think there's so many things that yes I do think that you can get to a point where it's seemingly that way but I think that these are all solvable issues if the right looking into them is done very easily and I don't think it's always just you need to eat up more or you know I think it's some way pending all functions are working that calories and calories out is very much the basic understanding of it you know I agree with what you just said I agree with that I agree with like if everything's functioning yeah but I think that was kind of where I was coming from at it is people are going too far where things aren't functioning yes and that's where then that's where like figure out what isn't functioning and fix it and then continue to push yeah right right right okay um would you pick what the [ __ ] would you pick cotton for $250 an hour I've seen this YouTube question is it it's like a real where guy goes around and ask people this yeah uh lee priest's answer no I'd rather say my ancestors done it and get reparations and not after [Laughter] work I'd pick cotton like like two days a week for 250 an hour fck yeah I thought it was [ __ ] hard though I thought like you prick your fingers and like but that's only like one or two four hours twice a week you know make a thousand bucks two days a week no no problem you could do three hour shift couple days I guess I could make that money a lot easier though Paul you I'm not gonna say you I'm not gonna get you in trouble say it this [ __ ] doesn't even go to work as it is shut up I go to work I'll go to work tomorrow yeah right I'm near retirement F ad I'm in I'm in the Dani M of my career is it gay to run a train on a girl with your buddy but you stay at opposite ends the whole time or does it or does it only become gay if you decide to each enter a hole knowing your legs and gentils could eventually touch I think you're fine either way I think you're good too yeah uh will you ever do coach interviews yes I'm sure can Mike run the show for the next five minutes Mike no you can't because it'll just be pure Venom and anger do you get more wet if you walk in the rain or run in the rain run in the rain doesn't make sense why no get more wet if you run in the rain or walk in it is actually a thing I think yeah run in the rain kicking up water you're kicking up water on yourself as you run right yeah I just think you get more water faster well no because you're covering the same distance but I think it you actually do get more wet if you run I think this is like a one of those old questions in the ANS is actually that doesn't make sense to me though because you're spending more time in the rain if you're walking no it's not running to a destination it's just saying overall running or walking oh I like running to a door no you know I mean like no it's not running to a destination the answer is I which I guess it does make sense which I thought but I thought I'd heard otherwise that the eventual conclusion that makes no difference because you are covering the same distance and getting hit by the same amount of rain to get there just you're faster or slower I guess but Mike's saying you could be splashing up water and stuff yeah yeah um do any of y'all's knowledge would donating plasma negatively affect bodybuilding progress in any way I don't know I understand that question question for Paul what are your thoughts on Niel Darwin the classic oh I like n yeah yeah nice physique and nice guy very nice guy give me a sweater is that why you like him because he gave you a sweater or do you actually that's the only reason why I really like sweater aside do you like him I was a gentleman and uh by the way my today I got a package from you thank you I got a bunch of your merch today listen can I just tell everybody everybody's watching everybody's watching the podcast the only one who got one I didn't send any wasse I got a tracking number I have so I have more wicked clothes than hos should I no it's fine I don't want them to have it if anybody wants to Curry favor with uh the judge Paul just pay him a comp pay him a compliment he automatically automattic he's like Donald Trump of Judges if you give himim he automatically loves you compliments are welcome but uh no they don't get you any favor uh just tore my tricep will my arms forever be small not looking forward to the recovery first of all sorry you tore your tricep second of all your arms will not forever be small as long as you take your time and find a good doctor don't do what I did I was I was under the Miss uh shouldn't you get the surgery done as soon as possible too so the tenant doesn't uh I was under the I was misguided and thinking that the sooner I got it done the better it would be that's what I thought too I ended up getting into see a surgeon that my family knew that isn't really known for this kind of thing yeah and that's why my triceps still [ __ ] like he just didn't didn't do a good job of reattaching it didn't do a good job of like the care afterwards but then you have people like Seth fosi and people like uh Ken Jackson who've had Branch who've had like a number of surgeries and they're back at like 100% almost so yeah take your time and find a credible surgeon that you know has done some some of this kind of work yeah uh ask Paul to List's t top five favorite rappers biggie of course we knew that an order in order no just name five that you love well biggy's number one okay um name five Biggie songs want to go through my playlist on my phone no I just want you to name them you love Biggie so much me on a spot like this all the time big papa okay juicy juicy I love that song Tell Him Mike um [ __ ] what okay forget it give me the five give me the you got one more chance Paul let's just go through he doesn't get it no the name one of the songs man okay okay um J Rule really yeah I like J Rule a lot I love J Ru sucks yeah I love J Rule okay J roll sucks go on uh I like Eminem I probably put him around fifth okay um I like um I like uh Kanye of course I like Kanye okay and um is Kanye a rapper kind of a producer oh no my favorite rap is Kanye I see know know you like exhibit for some reason ex no no who was the who was the last guy you said um Buster Buster R okay okay okay um if a plane crash no we just did that no we did that oh [ __ ] it went back to around again uh how the hell did you stand for two hours on that podcast you just did oh for those who don't know I did a podcast with Mark Bell on Mark Bell's YouTube channel it was awwesome those guys were those guys were a lot of fun um and it was really like uh calm like two hours and we stood the whole time and I'm like when I got in there I'm like guys there's no chairs they're like yeah we stand I'm like oh they stand for the how long is the podcast within five minutes like oh how long is the podcast he goes two hours I go you stand for two [ __ ] hours oh man so they have they have these nice pads on the floor you know the ones you put in your kitchen when you're doing the dishes so you can lean so I no it's not a lean just it's a pad on the floor stand on it's a cushion for your feet oh so you don't get oh anti fatigue M okay I guess that's what those are called anyway so Paul you're referring to the antifatigue m yeah that's what they're called afms afms anyway we got into it it was good um when we got into it I forgot I was standing and we were done I was like my knee is broken so overall it was really good um Fu sorry guys uh I don't know if I should do this um no this is you should no no no it's just about the podcast I did with Mark Bell I'm just going to skip it um favorite spices and seasoning [ __ ] I'm really Bland do you guys put a lot of spices and seasoning seasoning salt it's all I need know Redmond Redmond makes really good seasoning salt the redond sea salt I just do [ __ ] low seasoning salt what's that smoke smoke paprika and onion yeah it's really good yeah I don't dude I'm like a I'm like a salt and black pepper guy that's it that's it you I want to show you guys this one what about a chicken sea salt dehydrated garlic smoked paprika black pepper dehydrated onion uh so it's good it's it's a really good one yeah I don't do too well with a lot of garlic or onion anymore it's not super garlicky or oniony though yeah yeah yeah yeah I've seen that [ __ ] that's good what are some of the boy favorite albums I don't know geography question rich or D TR Eminem Show 50 Paul capital of Iraq easy um yeah bdad bdad bdad okay uh uh Paul capital of Paraguay Paraguay holy [ __ ] Paraguay that's like that like Way South America oh you'll you'll never get this hey I thought this was interesting how much heard of this how much longer will you all continue bodybuilding do you have a set time in mind at all and I'm like we're not really bodybuilding anymore are we well I still kind of yeah but I mean if you're asking about like Ian clearly well Ian's making a comeback but yeah other than that um if they're talking about just weight training I'm like I'm never ever going to stop until I like physically can't do it yeah like I enjoy it so no I don't I don't know if that's what he's talking about um if you were to switch places with anyone on the the podcast who would it be and why there's places in what in life I don't know I I guess I don't think they're talking about just like where we're sitting you don't want you don't want this way well as as always which is my answer which I pick for every situation I'm picking Samson because he's Samson you know oh I thought we were picking out the four of us oh are we are we talking about are we talking about everybody that's on the podcast or just us that's what I was if we just just us I'm the least broken person that's Ian he's got all his Parts Ian's young that's a big cell fixing I'm gonna be on the bottom of everyone's list you guys are who want who wants who wants my life I'm not taking Paul I'll take I'll take Ean you don't want this you don't want this life you don't want it for you couldn't handle this life I I'd be dead by I'd be dead by now You' been jail you'd be dead one are the other um let's see who from the podcast could beat Paul in a race why are all these directed at Paul everyone bro right now I can I can beat Mike right now I got about a two we window oh I still beat Mike definitely didn't beat him I don't think F uh Fu could probably beat me well I don't know my ke is healing up surpris me when we ran when we were [ __ ] up that night he was pretty fast I'll I I can move I can move yeah once you get going yeah um let's see if you had to join a religion today which one are you going to choose and why I'm not I don't want to choose I don't know I don't want to join religion I'm gonna be Jewish why hey right now like good things come with being a Jew you [Laughter] know um what the [ __ ] we're going around in circles again I hate when it does this why does it do this what's happened keeps going back to the top it goes back like it doesn't keep just going right oh hold your thumb on it while you're scrolling who would be the leader of a podcast biker some of these questions are [ __ ] stupid um could we have a food for thought segment with Paul taking the lead what's food for what do you what do you mean by that what do they mean by like I like I can give you like a brain Tickler like a random random little anote well that's kind of what my prayers are oh yeah they're so anecdotal there often times they're okay this guy wait this guy messaged me we'll do this last and then we'll go this guy messaged me and he asked me to do uh some trivia with you guys I love trivia I do love I love I love chat rooms I love I do I love Jeopardy you're not good at it though pretty good at it you're not good at it well depends on the skill level he's always willing to settle to not being not good but not bad stuff which animal okay who's gonna go we got to score this again because Paul you lost you lost last time to Mike if I lost I think we were tied I win oh Mike won last time but what how much I don't know I have the score sheet here somewhere I don't remember doing that oh sh you got to grow your hair out more you lost that one forgot about that too we gonna keep we're gonna keep adding weeks can't cut your hair to 2027 I don't know where the [ __ ] start a new sheet and we'll do it today yeah I know I know I just wanted to see if I could find because I do remember Mike win it because let let's just gloss over the fact that Mike won to Mo on for me did 100 I haven't won a [ __ ] thing on here but we'll just pass trying to give him his credit man for winning something oh he yeah 100% won for sure okay trivia Mike Ian Paul which animal is depicted on Canada's $1 dollar coin Looney Looney duck or bir that was think what I said Looney it's a loon I know but who said it first I did I did I said loony draw did you say Looney or not I did I said a whole bunch of [ __ ] so it wasn't me you said a moose I said a Paul you said duck I didn't say I said it's a bird or a duck but but I said no I said Looney I said Looney but then I said it's a bird or a duck M got okay Mike she get half a point here come on I said it too you just disregard nothing on here right you can't say a bird or a duck you need to say what it is I did say it you guys just disregard he said Looney and that's wrong and I said Looney that's wrong and I said Lon and you said Paul you're the star of the podast shut the [ __ ] up oh yeah yeah punching bag the punching bag of the okay okay okay you're right we'll do half a point each do half a point okay fair enough okay even when he's wrong he gets a point in terms of the biggest countries in the world by area where does where does Canada rank two Ian said two first I got it uh the answer I said that at the same time didn't I no Ian said it first Ian said it first Ian's got a deeper voice in me I beat you to the punch Paul accept it dude you can't complain every time you lose a [ __ ] I held up two fingers right away go back and check but I can't see you if I'm looking down he said too I said too this doesn't do anything I don't [ __ ] you gotta say something should be half point at least guy damn dude I don't care if he gets a half point but I still get let's go with that he's taking it he's like I'll take it okay uh which one of the following comedic actors was not born in Canada Steve Carell Will Arnett Jim Carrey Mike Myers AR okay and the last one I didn't hear anything Steve Corell Steve corell's right Mike's right Mike's right for some reason I thought he was Canadian uh I agree with Mike do I get a half point for that no no God bro uh which of the following musical artists was not born in Canada Neil Young Justin Bieber Stevie Nicks Selene Deion Stevie Nick Stevie Nicks draw Paul after Mike and I it sound my maybe I gotta pause on mine because in my headset sound like the same time it did M did we both say Stevie Nicks yeah yeah Paul you were definitely after both Ian you said it too did you guys say the same time me and mik said it like the exact same time and then Paul was like a half second later okay Half Point each when when this is replayed I think we're gonna find a lot of discrepancies in this when this is replayed you're G to know that you're wrong Brandon Brandon if you're watching this please cut that part so he can see far behind you was and have a time and if it's possible brain lag you know it's possible Brandon if there if it's possible add like a like a timer so we know are you stoned right now stoned I hit the vape pen a couple times little that's a little offensive little harsh to call me Paul said it so much after that me and Mike had finished the word and then go Stephen X well I wonder if because I have a headset no no I think it's one except for me has a headset yeah it's not because you have I got an old computer I got I got a D I got an old computer too well you literally have every excuse I I have an old computer you'd have a point it sounds to me like it's the same time okay what what is described as strong and free in the Canadian national anthem True North True North that was Ian you're last again that time that time I yeah I think we should split that point I was in there too we were pretty close I think Ian was first though all right let's split it half half okay this is the end of the game Paul you have a total of one Ian one and a half no one just one I had three half points Ian you have a toal shut up three three go ahead go ahead Ian you have a total of two and Mike has a total of Two and a Half oh so we so Mike's the automatic winner no matter what happens here in the last question oh that was the last question I thought you had one more I thought you had one more no that's it you said you had one more just make one up now then I won't know the answer no you'll know the answer yeah just Google Google Canadian trivia and get one question one second I learned something today you guys might find interesting what did you know where the term crapper came from crapper yeah like a toilet crapper that's like British thing what is it a man named Thomas Crapper invented it for w Church yeah a name a man named what Thomas Crapper Thomas Crapper one of the crapper yep he built the crapper for for for S Winston Churchill uh you know what I found out recently that I thought was interesting you know on a [ __ ] Globe they don't scale all the countries properly yeah I've heard that before yeah I didn't [ __ ] know that this whole time my entire life I thought Greenland was like this massive [ __ ] country and it's not and Australia I think is way bigger than it looks on the map too Australia is supposed to be huge there's a lot wrong about [Laughter] that okay rapid fire wait let me get my score sheet out wait why won't it play what the [ __ ] what one second oh [ __ ] this [ __ ] one sec there's a lot to cut out of this podcast no what a lot a dead air maybe you could do better Paul [ __ ] [Laughter] [ __ ] okay uh oh no this is no good either sorry I'm trying to find the right game here no that's not it either pressing away again just rub it in does it feel like like really does it feel like your hair it feels yeah even even the the the new hair at the front it's hard to see in this light is going gray the same as the rest of my hair already it's like that already turning gray yeah I miss being able to brush myir it feels like you I couldn't tell like when I run my hands through where it starts and my other hair is like it feels the exact same like you can't tell for a little while you could tell though when you touch it uh well only because like there was there was periods where it wasn't the same length as my hair so I could but now that it's all kind of grown into the same length um it's feel it just feels like a normal head of hair like I couldn't tell are you taking propia I take a topical it's a gel uh that's a finest minoxidil combo oh that's better so you put that right on your head yeah so it's it's like a a pump bottle that's like almost like a jelly cream stuff and I just [ __ ] it in it's easy I'll go myir with you Paul we want to go together think I didn't know you could do that because I'm gonna up on Primo I'm gonna be there for two months one of my hesitations was I don't want to be on propia afterwards I know they had a topical yeah it's it's a you can look at it's you do it it's an online prescription too so it's good it's a company called Zion x y n and you go you just like send them no it's not bad it's like less than a hundred bucks a month for like the prescription everything really for the produ for the the M oxidil finess Dr combo that's the one of the more expensive ones but you can get like a topical dast D which if you don't want to take finest ride they have minoxidil they have some different combos you just like send them a picture of your head and they [ __ ] write you a script and then it auto renews so like they just send me a new bottle and the bottles last three months and they send one it just shows up in the mail like three months on the day it shows up oh wow really is it is it a leon or is it a shampoo no like after you wash your hair like shower whatever or you know just before you go to bed just [ __ ] rub it on for a couple seconds till it's all absorbed in and then just go to bed okay ready yep okay we're going to finish up with this I'm going to name some categories you guys pick one okay uh pop music movies geography science computers literature classical music History television movies movies movies I like history we movie Mike said movies first okay okay and then uh okay there's actually subcategories so you want to go titles General soundtrack superheroes Star Wars General I'll just go General [ __ ] it okay uh um acting family members can you name the famous acting parents siblings Etc of these Hollywood movie stars which actress is Melanie Griffith's mother I can just play this with you guys looking I think what is it called what is this question which actress is Melanie Griffith's mother goldon no she's not even on there you [ __ ] idiot oh I didn't look at gra Kelly Kelly Grace Kelly up Tipp [ __ ] is that heard of that person Zer zero liins liyin oh I got that right though what what' you get right what you said the wrong thing no it was Lily Collins was the answer what Maggie Maggie yeah who said Maggie first yeah we were pretty close Okay Ian one okay let's go back do you know the famous family members of the these actors and actresses who was Jam Lee Curtis's famous acting mother Janet Leo oh Paulie [ __ ] you guessed that Paul I did he guessed it okay nailed it name the male actors that starred in these action movies cyborg John CL vanam okay who said it first that wasn't me Mike I think Mike yeah okay Mike we should have a buzzer can you tell the female leads in these action films Buffy the Vampire Slayer JY swans Swanson Paul the time me Paul yeah no sounding on my headset like I got it in first well yours is behind right so which of these famous actors and actresses were not born in the United States which of these actors was not born you McGregor you and McGregor I got it you McGregor you [Laughter] McGregor uh do you know in which movies these fictional companies are featured life extension uh Villa Scot to rec recall damn it ah this is good I like this yeah wait I didn't I didn't even [ __ ] do anything what do you mean automatically comes up oh I didn't even know that yeah you got to keep your head up for it ah your head on a swivel yeah do you know where these fictional and non-fictional movie characters are from originally Mary Poppins United Kingdom i k that was close that was real close France yeah John Luke Bard France who said France who said Mike did Mike UK Mike I had to go off to something different Doctor Strange Love Germany UK Mike is crushing it ruella DeVille no so does that mean Ian loses a point no I shouldn't know that though okay Hannibal Lector Romania Paul's wrong you guys should lose a point for being no no who the hell is that no no no that's not get carried away add I didn't after I get one wrong can you I said it I said it when Ian got it wrong too can you match these groups friends gangs teams bands Etc with the films these they appeared in the Rebel Alliance Star Wars Star Wars Paul you're so far behind I know R jul that's Rome [Laughter] Julia Ian again that uh Mike Mike [ __ ] right behind mik again there the Electric Mayhem band SpongeBob SpongeBob no The Muppet Movie the furious five Kung Fu Panda Kung Panda yeah [ __ ] kill this one oh that's Harry Potter Harry Potter Paul said it first that's obvious the Lost Boy oh I know that hook hook hook is it Ian said it first the losers Club pretty and pink no the droes One Flew Over The cuck's Nest no you I'm telling you you guys should lose a point for getting me wrong Mystery Inc SC mon Inc oh yeah you're right okay change the category yeah I know okay slightly above average listen from now on if you get it wrong you lose a point okay because then but this is rapid fire Fu that's going to slow us down no it's not g to keep the flow of the game up here man you really ruining uh you don't want to do movie years that's hard no not yours no not good with yours all right uh remakes presidents movie Ro do presidents okay can you name the actors that played the US presidents in these movies oh that's tough man of the year Dean Hackman G voy Mike Lo Mike loses a point I didn't want to speak because I didn't uh oh this is uh Bridges Michael Douglas okay oh no it's not it's not but Paul said lmer movie Paul said Lloyd Bridges first [ __ ] who is it I said Lou Bridges first I think you're close second Kelsey gramar oh first first daughter B pman Paul you said Bill Pullman I'm down to zero again just I'll just let you guys I'm aad I don't know I a saying yeah I would guess the I'm not gonna guess I was going to guess that [ __ ] me too me too Dave I don't even know what movie that is Kevin Klein oh totally totally guessed that one well I kind of had a gut feeling Spy Kids 3D Travolta ahe okay first one to first one to zero ends the game Doctor Strange you're you're at one Mike uh Paulie said Jeff Bridges nope pick a new category pick a new C I think it's fun to watch you guys [ __ ] all these up um all right let's get out of movies let's go to let go to history let's go to sports go to James Bond I don't know superheroes superheroes I'll kill superheroes superheroes okay Robin Robin Flash oh Robin yeah sorry I got a point back I got two points now no that was Paul Captain I said it I you said it up how do you pause that what the [ __ ] what do you pause that's Captain America every something every time Mike says something Paul's like I think he said it after me no he just say he just mumbles and answers him he tries to get a word out before everybody okay I'll stop doing that Captain America Captain America already okay so I'm giving that these are simple on I'm giving that point to Mike who said Captain America first I guess Ian Ian okay I guess I guess Ian it wasn't you Paul you're a sore loser dude no I'm not I'm not Antman I think Mike said that first that was close very close but okay no was not third again Paul I killed you I think Ian said that first Ghost Rider oh me and Mike were close yeah I think Mike I think I heard Mike on that one yeah maybe aquam Aquaman that was Mike what that was Mike I heard Mike first Captain Captain Marvel that was Ian Fu [ __ ] any [ __ ] calls here Daredevil do I get that one Iron Man I heard Ian and Mike at the same time there okay we give us both a half then I'll give you both a point [ __ ] it it's okay okay Iron Man that was Ian I think [ __ ] off come on I'm sure I was so far ahead of you okay go I pick a strange yeah no [ __ ] Mike got that [ __ ] you yeah you keept using like little toys that woman that was Ian Scarlet black widow black widow black widow [ __ ] Scarlet Johansson pler yeah got it Ball's the first one Scarlet SC Johansson oh my God who said Black Widow first me I don't know okay Ian's killing you guys we're done okay cple we'll do a couple more different category and then we're done yeah pick like a pick a really weird category like go back to the suck at yeah like go to quotes pick love movies quotes we never get them yeah yeah like like quotes I like quotes do quotes let's do 90s movies quotes yeah alrighty then aventur Mike that's a [Laughter] Aventura the greatest trick the devil ever pulled was convincing Usual Suspects yeah yeah he's right nice co movies Ernest Hemingway once wrote The World Is A Fine Place and worth fighting for I agree with the second part I I got this one that's it Paul you lose a point yeah I knew it wasn't that but are you listening jar no son of a woman Paul you only have two points left Apollo 13 that was Mike oh good morning [ __ ] Mike's making a comeback show me the money mire got you guys there Ian to infinity and beyond Story Toy Story Ian Apollo 13 ever Apollo 13 all right oh you're horrible man ah [ __ ] I don't know movies so the final the final tally is then you pick the category no did I no no I wanted history uh the final do you want to do history before we leave just five History questions to make let's see Paul let's see if Paul can come back yeah he's too far behind anyways well let's just let's just see let's go Paul you got to get all these points these points are D history okay yeah they should be history these points are double yeah yeah they should be because this actually takes research not just watching movies where the [ __ ] is his [ __ ] you're pulling out the books every night yeah scroll down where the [ __ ] is history there is no history Oh I thought you mentioned it oh there history okay Paul Which history mythology okay well I was gonna say General but okay okay General let's go General okay all right we'll go assassinations and cities oh I know assassinations all right we'll see Paul Mahatma Gandhi Deli who said it first me S doesn't sound like that to me Bombay I don't even know if it's the right answer but bomb it's only a city and ID I know anind I don't know who that is is anybody lose Point say Helsinki or Oslo Mike Lo Mike loses the point whoever said it first oh that was Inver wasn't it you can't ask question you have to answer Dall Dallas was Kennedy [ __ ] said Dallas first that is that is yeah I know and go say it again God Paul how the [ __ ] yeah I know he's at Vietnam it's Zack Tel Aviv I got it he's just guessing off that left last names well it's Israel Olaf p noidea s the region you can't help yourself can you Paul you just Zoran dck sio Bel do I get that I said that Aloo I said it right before you clicked it no you can't do that Aldo Morrow I know that ISO Rome oh I got a point for that oh get no you I said room after he clicked it listen no no no the first guess rewind the is the one that we go with and then I didn't say a guess but Mike did I can't I can't say a correct one though if he say the wrong one no because I click it and then it shows up yeah but I did I said it before he clicked it no it's first guess only we're gonna go back and look at that here let's go you're not really good at these ball let's go to how about batt I don't know assassin well as I thought oh my God what the you're not going to get that either that's ridiculous go Vikings well what do you know in here then go let's go modern history then go the Crusades where's modern history it was go back a category Jesus Paul see uh modern era modern era okay modern era where do you where do you want me to go I'm gonna give you the Run do conflicts I'm good with conflicts yeah 1900 to 1999 [Laughter] yes okay here we go 199 1 to 2002 What conflict covo War let's see if he ends right say oh let Paul yeah that's got to be right okay 64 to 74 I don't like how these questions are posed why I don't so simple I'm going to say the Lebanese war no okay next 31 to 32 Paul [ __ ] I don't like this go back I don't like the way those questions are are asked let's go natoa where right there okay Paul this is the last chance and then we're done yes I know which two countries joined NATO in 2009 um Serbia and Cyprus Albania and Croatia no it's too I said Albania you said way after he clicked no but before that I was gonna say it you know I was gonna say it I was gonna say it okay Paul which famous article of the North Atlantic Treaty commits each member to State Article Five Article Five okay holy [ __ ] okay Paul let's see which were the first three former Warsaw PCT members that joined NATO in 1999 in 1999 Jack Republic Hungary and Poland [ __ ] Ian oh uh which of these secretary generals of the NATO of the NATO held its position for a record 13 years I don't know I don't know Manford Warner no all right come on Paul let's go which of these NATO countries was not one of its founding members in joined in 1955 I'm GNA say Portugal okay we're done West Germany suing I should have known that actually I should have known that the timing made sense yeah I'm really good at history I can suck all right I don't know how much of this podcast is gonna make it to the final Cutting Room Flor but I but Mike I will respect your wishes I don't know how much of my hit will stay in here uh okay Boys Paul lead us off with a prayer let's get the [ __ ] out of here okay I actually did put a little bit of thought into this one um nice nice well don't like don't give me too much credit all I did was I Googled a couple quotes um it's been Somey there's a couple well there's a there's one rap that I kind of like some of the lyrics in um you guys know de loaf yeah I like de loaf Queen de so uh oh yeah yeah yeah yeah yeah that's actually the song that I was going to use a quote from but I also have a Sylvester Stallone quote you have to tell us your prayer you can just give us the prayer do it okay let us bow our heads dear leader we come together tonight once again for some great conversation um talked about a lot of stuff tonight um I got a little something um to read here hang on one second is Dell's loading no this my phone this is my phone the dialog connecting there was two different Rocky quotes that I really liked would you just [ __ ] go with whatever you there's one that's longer there's one that's shorter [ __ ] pick one Paul okay this one's shorter if this is something you want to do and if this is something you got to do then do it Fighters fight that's it that's yeah yeah that was short as hle yeah the other one I like is was a little bit longer than that why don't you read the long one you get hit and keep getting up no not that one I knew that's the one everyone would think no it's a different one from his coach uh Duke his trainer Duke all right hit us with hit us with the long one I can't find it I was trying to find I couldn't find it [ __ ] man I so Hub about next time I'll do that one okay next time that's actually my favorite one you know what I like your selfish prayers better well you know it's uh got a busy week ahead uh back to work tomorrow uh 12 hour shifts [ __ ] yeah you're an idiot oh God all right guys yeah we'll see you we'll see you guys next week all right okay see you guys bye