something I realized a long time ago as I got older that youth is wasted on the young I mean I'm 64 years old and if I would have known then would I know now I would have had a my teen years in my 20s would have been a lot more interesting I would have had a lot more fun you know things like you know worrying worrying about being rejected if you ask a girl out you know 10 years out of out of out of high school you're probably not even going to remember being rejected you know I mean rejection is not the end of the world you know ask her out you know just you know in young people they don't realize the importance of the people that surround him oh because you because an adult will tell you that you rise to the level of the people you or you sink either rise to the level or you sink to the level of the people you hang with okay so if you're hanging around with a bunch of scumbags you're going to be a scumbag you know all that bad's going to run off rub off on you so the thing is you associate with people people that are smarter with you than you are who are more Dynamic and you know if you're not a if you if you're a shy guy hang try to hang around with somebody that's not hang around with somebody that's outgoing and model model your behavior by what you see from now you know I mean you get you can't you have to be proactive you have to analyze yourself and so well I'm shy um what can I do to break it out of that shyness and um and it's all action it's all you know nothing nothing's going to happen in your life by you dreaming about it and thinking about it you got to do something you know hang around and the thing and what I found is just just by associating with people that are hang around the people you want to be like you know if you want if you want to be a good person hang around good people if you want to be outgoing hang around with somebody that's outgoing you know I mean it's just and you know think about the you know and nobody and nobody ever does I didn't know think about the future think about what you want to be when you get out of school and and work for it and work on your personality you know work on your thoughts and and work on your work on your mind educate yourself you know read books and study and because is adulthood is not a game and it's and so much it be so much easier in everybody if they prepared for adulthood while they were a teenager and Nobody Does it I didn't do it I wish I would have but very few people are are have the foresight to to think that way because your kids you know but U if I ever had a son and I never will or daughter that's what I would tell them you know Focus you know put away childish things and and get prepared to be an adult because it's a rocky road out there and it's best to get prepared where you're young so that's all I got for this this morning I'm going to try to be back this evening talk to youall later