Sawasdee krap. My name is Kru Bird, AKA Thailand. I am a trainer with AKA. Today now I'll teach you now about uppercut left and right. This you can use with -- mix with a 1-2 uppercut or 1-2 hook. Now I'll show you first how to do uppercut. Step. Uppercut, lunging. Switch your body a little bit, use your shoulder and then uppercut, side. Use your shoulder. Side, like this. Little bit. Sometimes you can go forward. Go forward. But for me, inside you have more power. OK. That's one. One step. Same. Always when we do uppercut or jab we step. Uppercut. Uppercut. Like this. Now. Or sometimes you can mix with the hook and uppercut together. Step, uppercut, hook. If you do a lot of practice then can do more. Same. This is Muay Thai style. We can mix any. OK.