Transcript for:
Understanding Confidence and Self-Esteem

What type of guys do you should go for? mmm guys  who are kind and also confident. After seeing   the thousandth clip of a woman saying confidence  is the number one thing she looks for in a guy,   it got me thinking. What actually is confidence?  It sounds like a dumb question, but seriously,   think about it. Which one of these two men is more  confident? and what makes them more confident than   the other? After hours and hours of research into  the most up-to-date Psychological literature and   hours of conversations with actual women. I think  I finally have an answer to what women mean when   they say they want a confident man, and have a  definitive answer to what confidence actually is. So what do women mean when talking about  confidence? in my experience usually what   women mean when talking about confidence is  different for men and women. When talking   about men they mean comfortable with women in  a romantic context. When talking about women,   including themselves, they mean self-esteem.  This of course begs the question. What actually   is self-esteem? self-esteem isn't confidence.  self-esteem is how much you like yourself.   Self-esteem or how much you like yourself is going  to be equal to extraversion minus neuroticism   times conscientiousness times Talent times time.  You probably have no idea what this means which   is fine, cause I'm going to run you through what  every single one of these means. To start you need   to understand that according to the most modern  scientific literature your personality is made   up of five traits. In this video, I'm going  to be going over three of them. Neuroticism,   extroversion, and conscientiousness. Extraversion  is the personality trait responsible for   positive emotion or how much positive emotion  is felt when something good happens. An example   of this is you take an extroverted person and an  introverted person, give them the same situation,   they both get a raise at work, the extroverted  person will be ecstatic, just super happy.   The introverted person will be kind of happy.  This is because extroverted people experience   more positive emotion than introverted people.  Neuroticism is the personality trait responsible   for negative emotion or how much negative emotion  is felt when something bad happens. Take a   neurotic person and a mellow person as an example.  They both have the same situation occur where they   get fired. The neurotic person freaks out they  experience a large amount of negative emotion   when this bad event occurs. The mellow person  experiences a low amount of negative emotion when   a bad event occurs, as you can see the neurotic  person is simply just experiencing more negative   emotion. They both experience the same emotion  though. Take two examples Trisha paytas is   highly neurotic she experiences large amounts of  negative emotions, but she is also extroverted and   also experiences high amount of positive emotions,  meaning her emotional spectrum is just very large,   and it can make it seem like she flip-flops, and  is kind of all over the place. Now take someone   like Mark Zuckerberg. He is low in neuroticism  and low in extraversion meaning his emotional   range is very low. He doesn't get that happy when  he's happy, and he doesn't get that upset when   he's upset. Bringing this back to self-esteem we  can see that people with high self-esteem, people   who feel good about themselves, generally just  experience more positive emotion and less negative   emotion than others. People with low self-esteem  tend to just experience more negative emotion and   less positive emotion than others. What about  accomplishments say I win my math competition,   or my sports championship, or an award for my art,  does that not increase my self-esteem? Well it   does and that's why as you age your self-esteem  tends to climb. Dropping when you hit puberty   case children all tend to feel great about  themselves cause they haven't hit puberty yet,   and peaking around 65 before neuro-degeneration  tends to really kick in. Note women have less   self-esteem than men on average as they are higher  in neuroticism on average. Next, we're going to   talk about conscientiousness. Conscientiousness  breaks into two more traits industriousness and   orderliness. Industriousness is how hardworking  diligent or persistent you are. Most people think   of this as work ethic. Orderliness is how neat  careful and organized you are. As one might expect   conscientiousness is one of the largest predictors  of life success academically, financially, and in   relationships, of any genetic trait. Therefore  our formula for achievements or accomplishments   is conscientiousness times talent in your given  field. This will depend on what areas in life   you attempt to succeed in. If you're in science  a high IQ will be useful, if you're a basketball   player height will be useful, if you're an  actor extroversion will be useful. Talent   will depend on the field you attempt to make  it in but conscientiousness will help in all   of them. So again as accomplishments and life  stability climb so does your self-esteem. This   means self-esteem or how much you like yourself  is going to be equal to your extraversion minus   your neuroticism times accomplishments over time  accomplishments coming down to conscientiousness   times "talent". Note alcohol increases your  extraversion, which is why people feel like their   self-esteem is higher when drinking, and something  like birth control can increase neuroticism,   which is another reason women might become more  neurotic or their self-esteem might decrease as   they get on birth control. This brings us to level  of comfort around women in a romantic context or   as most of you probably know it as Rizz. Level of  comfort around women in a romantic context or Rizz   is going to be equal to your natural extraversion  times the volume of women you talk to. Take an   introvert who talks to a thousand women. He will  have good Rizz, an extrovert may only need to talk   to 30 women to get to the same level of Rizz. If  this extrovert then approaches a thousand women,   he will get to excellent Rizz, and be better  than the introvert. The introvert might need   to approach 10,000 or even 20,000 women just to  get to the same level of Rizz as the extrovert   might in a thousand. So we now understand  when talking about men they mean comfortable   with women in romantic context and when talking  about women they mean self-esteem, usually. So   what is confidence actually? well the scientific  definition of confidence is the level of certainty   an outcome will occur. So when people say things  like "he's so confident" or "I'm trying to work on   my confidence" this doesn't make any sense. What  does make sense is "I am confident in my ability   to blank" or "I have confidence that blank will  happen" this is how you properly use the term.   To help you visualize things I built out this  chart along the X-axis you'll see skill level,   which is how good you actually are at something.  Along the Y-axis you'll see self-perception which   is how good you think you are at something. If  you are in the bottom left, dark red quadrant,   you are insecure, which is when you're bad at  something and you know you're bad at it. Right   above that not much better is arrogance which  is when you're bad at something but you think   you're good. In the bottom right yellow quadrant  we have humble, which is when you think you're bad   at something but you're actually good, and finally  in the top right quadrant we have confidence which   is when you think you're good at something and you  actually are good at it. To provide an example we   can use attractiveness someone who thinks they're  good-looking and is good-looking is confident.   Someone who thinks they're good-looking and isn't  good-looking is arrogant. Someone who thinks   they're ugly and is ugly is insecure. And someone  who thinks they're ugly and is good-looking is   humble. How much does any of this help with dating  though? To succeed with women you need three   things volume be good-looking and be comfortable  around women in a romantic context or rizz. If you   have two of these three things you will do well  with women. Whether that be you talk to a lot of   women and you're good-looking, you talk to a lot  of women and you have rizz, or you're good-looking   and you have rizz, even if you talk to very few  women you'll still succeed. It's that simple and   for those of you having problems with volume I'd  recommend subscribing to my newsletter down in the   description. My most recent article goes over the  best ways to meet a high volume of women in 2024   and as soon as you subscribe you'll get access to  it and multiple other high-quality articles that   will get your dating life in check. So subscribe  down below, and I'll see you in the next one.