❤️

Heart Attack Symptoms and Prevention Tips

Apr 17, 2025

Heart Attack: Symptoms & Causes - Mayo Clinic

Overview

  • A heart attack occurs when blood flow to the heart is severely reduced or blocked.
  • Blockage typically results from a buildup of fat, cholesterol, and other substances in coronary arteries, known as plaques.
  • Plaques can rupture, forming clots that block blood flow, potentially damaging or destroying heart muscle.

Heart Attack Details

  • Also known as myocardial infarction.
  • Occurs when an artery to the heart is blocked.
  • Causes tissue death in the heart due to lack of blood flow.
  • Prompt treatment is crucial to prevent death.

Symptoms

  • Vary among individuals, can be mild to severe, or absent.
  • Common symptoms include:
    • Chest pain or discomfort
    • Pain spreading to shoulders, arms, back, neck, jaw, teeth, or upper abdomen
    • Cold sweat, fatigue, heartburn, indigestion, lightheadedness
    • Shortness of breath
  • Women may experience atypical symptoms like sharp pain in neck, arm, or back.

When to Seek Help

  • Call emergency services immediately if a heart attack is suspected.
  • Take prescribed nitroglycerin and aspirin if recommended.

CPR Instructions

  • Call 911 for an unconscious person suspected of having a heart attack.
  • Begin CPR if no breathing or pulse is detected:
    • Untrained: Perform hands-only CPR at 100-120 compressions per minute.
    • Trained: Start with 30 compressions followed by two rescue breaths.

Causes

  • Mainly caused by coronary artery disease.
  • Blocked coronary arteries due to cholesterol-containing plaques.
  • Can result from acute complete (STEMI) or partial blockage (NSTEMI).
  • Other causes include coronary artery spasm, infections, and spontaneous coronary artery dissection (SCAD).

Risk Factors

  • Age (men 45+, women 55+)
  • Tobacco use
  • High blood pressure, cholesterol, triglycerides
  • Obesity, diabetes, metabolic syndrome
  • Family history of heart attack
  • Sedentary lifestyle, unhealthy diet, stress
  • Illegal drug use, preeclampsia, autoimmune conditions

Complications

  • Arrhythmias: Irregular heart rhythms
  • Cardiogenic shock: Heart fails to pump blood
  • Heart failure: Heart muscle tissue damage
  • Pericarditis: Inflammation around the heart
  • Cardiac arrest: Sudden heart stop, can lead to death

Prevention

  • Adopt a heart-healthy lifestyle: Avoid smoking, maintain healthy weight, exercise, and manage stress.
  • Manage health conditions such as high blood pressure and diabetes.
  • Take medications as prescribed.
  • Learn CPR and how to use an AED.

Additional Information

  • Mayo Clinic offers newsletters and further resources on heart health.
  • Numerous references and guidelines available for deeper understanding and research.