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Menstrual Cycle Overview

Nov 18, 2025

Overview

  • The menstrual cycle is a monthly process involving ovaries and endometrium from puberty to menopause.
  • It coordinates ovarian ovulation and uterine lining changes to enable potential fertilization and implantation.

Anatomy: Uterus and Endometrium

  • Endometrium lines the uterus; supports embryo during pregnancy.
  • Two layers: functional layer sheds monthly; basal layer nourishes and regenerates functional layer.

Cycles: Ovarian and Uterine

  • Ovarian cycle: hormonal changes lead to ovulation, the egg’s release from an ovarian follicle.
  • Uterine cycle: endometrium thickens to prepare for implantation; sheds if no fertilization.

Phases and Timing

  • Average cycle length: 28 days with follicular (pre-ovulation) and luteal (post-ovulation) phases.
  • Follicular phase: before ovulation; ovarian follicles develop under hormonal stimulation.
  • Luteal phase: after ovulation; corpus luteum forms and secretes estrogen and progesterone.

Phase Memory Aids

  • Follicular phase: F for “before” egg release; preparation phase.
  • Luteal phase: L for “later” after egg release; support and maintenance phase.

Hormonal Regulation

  • Hypothalamus releases GnRH, triggering anterior pituitary to release FSH and LH.
  • FSH and LH stimulate ovarian follicles; rising estrogen thickens endometrium and creates negative feedback.
  • Ovulation: egg released; endometrium thickens further to support potential implantation.
  • Corpus luteum forms post-ovulation; secretes estrogen and progesterone to maintain lining.

Outcomes: No Fertilization vs Fertilization

  • No fertilization within about 14 days: corpus luteum collapses; estrogen and progesterone drop.
  • Hormone drop ends negative feedback; FSH rises; menstrual bleeding occurs for about 1–8 days.
  • Fertilization: embryo implants and releases HCG; maintains corpus luteum and high estrogen/progesterone.

Contraception Notes

  • Oral contraceptives and ring: keep estrogen and progesterone high to suppress ovulation and fertilization.
  • Plan B (morning after pill): causes endometrial shedding to prevent implantation of a fertilized egg.

Structured Timeline and Hormones

StageDays (28-day cycle)Key StructuresDominant HormonesPrimary Events
Follicular (pre-ovulatory)~Day 1–13Hypothalamus, pituitary, ovarian follicles, endometriumGnRH, FSH, LH, rising estrogenFollicle growth; endometrium thickens; negative feedback limits excess FSH/LH
Ovulation~Day 14Mature follicle, ovaryLH surge, estrogenEgg released; enters fallopian tube
Luteal (post-ovulatory)~Day 14–28Corpus luteum, endometriumEstrogen, progesteroneLining maintained and further thickened for implantation
No fertilizationEnd of luteal into next Day 1Regressing corpus luteum, uterusFalling estrogen, progesterone; rising FSHLining sheds; menstrual bleeding 1–8 days; cycle restarts
Fertilization and early pregnancyPost-ovulationEmbryo, corpus luteumHCG, sustained estrogen and progesteroneImplantation; corpus luteum maintained by HCG; cycle halts

Key Terms & Definitions

  • Menstrual cycle: monthly ovarian and uterine changes enabling potential pregnancy.
  • Menarche: first menstrual period at puberty.
  • Menopause: cessation of menses around 50–55 years old.
  • Endometrium: uterine lining; functional layer sheds; basal layer regenerates.
  • Ovarian cycle: follicle development and ovulation.
  • Uterine cycle: endometrial growth and shedding.
  • Follicular phase: pre-ovulation phase with follicle growth.
  • Luteal phase: post-ovulation phase with corpus luteum activity.
  • GnRH: hypothalamic hormone stimulating FSH and LH release.
  • FSH: stimulates follicle growth in ovaries.
  • LH: triggers ovulation and supports corpus luteum formation.
  • Estrogen: thickens endometrium; mediates negative feedback on FSH and LH.
  • Progesterone: stabilizes and maintains the endometrium post-ovulation.
  • Corpus luteum: collapsed follicle secreting estrogen and progesterone.
  • HCG: embryonic hormone maintaining corpus luteum in early pregnancy.

Action Items / Next Steps

  • Review hormonal sequence: GnRH → FSH/LH → estrogen/progesterone changes.
  • Memorize phase timing and functions: follicular vs luteal and ovulation day.
  • Practice identifying outcomes: hormone levels with and without fertilization.