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Understanding Stress Effects on College Students

Sep 6, 2024

Effects of Stress on College Students

Presenter

  • Name: Andy Brewer
  • Topic Focus: Effects of stress on college students, particularly exploring reasons and main causes of stress.

Key Objectives

  • Emotion and Motivation: Stress can lead to depression if individuals view themselves and the world negatively.
  • Depression Schema: Stressful events may trigger depression by activating negative perception schemas.

Key Studies Discussed

Word Choice Study

  • Objective: Explore depression indicators through word choice.
  • Findings:
    • Participants: Depressed and formerly depressed students used negative words and "I" more often than never depressed students.

Depression Vulnerability Study

  • Participants:
    • 29 women, 2 men currently depressed.
    • 20 women, 6 men formerly depressed.
    • 47 women, 20 men never depressed.
  • Tool Used: Beck Depression Inventory (BDI)
  • Findings:
    • Depressed individuals used more negative emotion words and fewer positive words.
    • Word choice can indicate depression in friends and family.

Impact of Stress on Adult Students

Coping with Stress

  • Study Aim: Understand impact of stress on well-being and life satisfaction.
  • Participants: 159 students, ages 20-56.
  • Method:
    • Survey on stressors (work hours, class expectations, relationships).
    • Rating agreement levels (1 = never, 5 = always).
    • Coping strategies rated 1 to 4 (action planning, sharing feelings).
    • Life satisfaction measured 1 to 7.
    • General well-being measured 0 to 3.
  • Findings:
    • Work stress is greatest for adult students.
    • School stress has less impact on life satisfaction and well-being.
    • Lack of control over work increases stress.

Coping Strategies

  • Recommended Solutions:
    • Manage interference between work and school to reduce stress.
    • Use stressors, appraisals, and coping methods to control stress impact on well-being.

Quiz

  • Question: Which part of students' lives causes the most stress?
    • Options: Work, school, home, life.
    • Answer: Work.

Conclusion

  • Stress from work is predominant due to lack of control.
  • Reference materials are sourced from Google Scholar.