Lecture Notes: Creating Your Own Aesthetic Blueprint

Introduction: Service Launch

• Launched service called Rape by Fresh a month ago
• Purpose: Rate people's looks and build personalized looksmaxing plans (called Aesthetic Blueprints)
• Initial expectations: 5-10 sales
• Reality: Over 100 sales, leading to prolonged delivery times
• Valuable insights into audience needs acquired

Key Lessons Learned

1. Strong Foundation

• Prioritize reaching an acceptable body fat percentage
• Hierarchical approach to looksmaxing
• Not necessary to be at 7% body fat; individual differences matter

2. Individual Differences

• People have different body types and facial features
• Some look better with slightly higher body fat
• Importance of understanding what body fat level works best

3. Balance in Features

• Balance features for an enhanced look
• Example: Thinning hairline, large nose
• Adjust hairstyle and grooming to balance proportions

4. Ideal Physique

• Tailor workout routines for personal genetic strengths and weaknesses
• Not everyone responds the same to identical routines
• Focus on weak points after initial gains

5. Lifestyle Impact

• Lifestyle greatly impacts facial and physical appearance
• Signs of poor lifestyle: pale skin, dark under-eyes, bad posture
• Balance indoor and outdoor activities
• Monitor sleep and posture

6. Vision Board

• Create visual boards to represent different aspects of the looksmaxing plan
• Use images as inspiration for hairstyles, lifestyle habits, etc.
• Helpful for envisioning and motivating change

7. Tracking Progress

• Importance of tracking aspects like caloric intake, gym progress, skincare
• Use tools like Notion templates for organized tracking
• Adjust plans based on detailed tracking data

8. Fresh Eyes

• Objective feedback from others can be valuable
• Honest opinions from family/friends or use services like Aesthetic Blueprints

Future of Aesthetic Blueprints

• Service available at by fresh.com
• Potential price increases to manage demand
• Development of tools and an iOS app to streamline blueprint creation in the future

Conclusion

• Personalize looksmaxing advice for effective results
• Follow the channel and join the Discord for more tips and community support