you know i have a therapist now the difference from my therapist and a regular therapist is the fact that my therapist is clairvoyant psychic um she does not practice her psychic abilities she does help people who are possessed with you know she also does hypnotherapy things like that but my therapist has been seeing ghosts entities since the age of four when you walk into her uh in your into your therapy session immediately she can tell your energy if i'm anxious she gets anxious uh if i'm angry she knows i'm angry even though i'm not showing it she literally sometimes like tells me stuff that's going on in my mind that i haven't told anybody now i don't go there obviously for the sidekick thing see i just go there for my therapy sessions but this woman has taught me so much about spirituality and a lot of really valuable things that i'm gonna share with you guys i think i cannot share this because she told me like she has a lot of famous people that also go to her um and she like they use these stuff as well but um i'm gonna share it anyways because why would i not share it with you guys when i'm the one paying for this it's quite expensive and i'm just gonna give it to you guys for free hi guys my name is liz and welcome back to my youtube channel okay let's get right into it because i have some tea for you guys um okay first things first i went on a trip i think like a month ago or something to see shells with my partner and it was very nice blah blah whatever i never really showed my lifestyle because like i always say i'm very private um but i have a good lifestyle um and i was like i posted things about like my vacation and i had a lot of people like starting to say like oh you're doing this like making stuff up about me and like dming me and a lot of hate and i was thinking like i never get hate like honestly truly i do not get hate and then i was thinking like why are these people so angry and then when they were when they were constantly like saying like yeah this is what you're doing this is who you're with um you're just dating rich guys and all these things me know i'm just with my partner and then i got like really upset and then i started to like reply back and i was like no that's not true and then i was and then i felt this need that i had to prove that i was with my partner but then i'm not normally like this and i'm normally like you know what you guys are jealous i don't care you know whatever but that time i really like i felt like i need to justify myself so what happened is because of that during the trip i felt anxious all the time i did not want to post i didn't want to do anything because only energy i felt was this negative jealous energy from people so what happened is um i went to my therapy session after i came back from seashells and i told my i told the therapist i was like so i was the whole time i was anxious and i was trying to justify myself and i was thinking liz what are you doing why are you justifying yourself to these people and my partner he told me as well liz what are you doing he's like come on well let's just enjoy our time let's just enjoy our vacation why are you justifying yourself and i don't know why but i kept doing it so then i told my therapist and you know she looked at me she's like liz when you were younger did you have constantly have to justify yourself to your parents to your uh to like where were you what time uh did you get home where did you go why did you go there and did you always were like scared because of that did you grow up like that and i was like yes i actually did like i was terrified always um and she said well these people are triggering your inner child your inner child feels like she has to justify herself again like you did with your parents so then i realized oh my god i've never ever thought about it like that after that she looked at me and she said i'm gonna tell you one thing never ever respond to a negative message to a negative comment or try to even not engage into negative conversation or fights or whatever and she told me i'm gonna tell you why spiritually when you are talking to somebody or responding to a negative calmness for responding to a negative message what happened is you exchange energies that person gets your your positive your light energy whatever you get their dark energy and they feed off view so what you need to do in order to protect yourself is not respond the minute you respond you lost you lost energetically you gave your uh your energy away and what happens is you feel anxious you feel sad and you feel bad but this is not your energy your energy has been disturbed by their message and this is your fault because you have responded to it and she told me social media is such a dangerous place because she said um even for example she was talking with one of her clients right she did not know that this client was possessed so what happened just through talking through what's up the pos the possessed woman her entity the energy that was possessing her came into the house of my therapist just talking to what's up this is how dangerous it is to talk to strangers to talk to react to negative messages because you don't know who you're talking to so she said liz every famous person knows this every celebrity knows this that's what that is also why they never respond to anyone on social media or they don't even engage in conversation because your energy is sacred the minute you exchange or talk to anyone you're exchanging energies so you should protect yourself not react even when it's a fight even when it's anything try to not say anything and remove yourself from the situation the thing is i told her when i go out in public to places filled with a lot of people i come home and i feel very tired and drained like i just need to sleep all day she told me this is because uh you're an impact when you're an empath you're walking out in public impacts are like easy you can steal energy from them all the time because they they're very open you know what happens with empaths is they need to protect themselves so she said when you are walking around in public uh with a lot of people around you what you need to do is visualize light around yourself so lights coming out from you and like around you like almost like a tornado kind of but it has to come from inside of you the light right and she said like walk around like that works as a protection shield she also said when you post something on social media before you post a picture before you uh post something say i post this uh picture with lights i post um this video with light around it and then just for three seconds or something visualize light around the post that way you can protect your posts against evil eye against bad energy the thing she told me to do is when when you feel drained when you feel really bad you can recharge yourself by going to a tree right um and you pull you put your back against the tree and you stand there for like 10 minutes and you have to visualize all the negativity all the darkness from you going inside of the tree inside of the roots of the tree and she even said if you have problems you can tell the tree the problems um she said a tree is good for cleansing you taking all the negativity from you she said like especially if you're an empath if you feel drained if you feel bad you can even do this daily for 10 minutes stand against the tree visualize the tree taking all of the negativity from you into the roots when you shower in the evening it's very very important to shower why because throughout the you you uh you exchange energies with people you meet people whatever when in the like before you go to bed you need to shower everything off so in the morning you can wake up refreshed right um now in the shower you need to do an aura cleanse an aura cleanse is basically when you are uh putting water in yourself and you're showering you have to visualize all the darkness and the bad energy just with the water floating off of you you can you can like what i do is i visualize dark like blackness or whatever coming off of me and just that i'm cleansing myself and you can even say mantras like uh this water is cleansing me completely from any negativity that has attached to uh to me today or whatever you know things like that you can say um yeah so aura cleanse in the shower very important she also told me liz you do realize that most of your thoughts are not even yours the thing that you're thinking can be from an outside entity can be from an outside energy so for example and this is so true because one time uh when i was younger i had this friend and she was possessed this girl tried to take her own life four or five times and she kept telling me the voice is telling me to do it she's like i want to live but there's a voice in my head that keeps telling me to take my life and then like a scholar came she got an exorcism now she's fine um and you know everything was fine with her but um i know when i was in my depressive in my severe depression i had two spiritual attacks and when you are vibrating very low you're in a depressive state state of sadness it's very easy for you to get attacked spiritually what happened during those spiritual attacks is for example i woke up in the morning and all of the sudden i was like just watching my feet in my bed whatever um all of the sudden i got these weird thoughts and so negative and bad i was literally going insane my mind was going insane and it did not stop like i was scrolling to instagram and i was like uh uh this person is stupid this person is ugly this person love and it kept going and i was like i'm not thinking this this is not me and i i like i remember i um i did not know what to do so i started reciting as well like uh uh things from my religion so it would stop but it did not stop so then and then all of a sudden i got a thought in my head like just jump out of the window jump up the i jumped out of the window and i was like i want to do that so what i did is i got up i literally went into the shower i put it on cold and i did the whole like i put myself under the cold shower and then it stopped but that was so scary and then i realized sometimes what you're thinking is not your own thoughts so don't trust your thoughts always don't think this is me that wants this imagine you were an outside entity you were a negative energy a demon whatever how would you try to overpower a person obviously by implementing thoughts inside of their head so she told me you need to realize not everything you're thinking comes from you sometimes we're being manipulated to do things so be aware of that so she also taught me every time before you go to bed you need to call back your power so you have to say this mantra which is basically i call back my power from every entity place person and situation that has been stealing my energy and power from me now and i give back any energy and power that is not mine to carry she says you have to say this in order to get your power back to you and in order to also give back any power that you took that was not yours to carry what she also told me is liz your life will only get as good as your beliefs so for example she had a client right and that client she came in she has her own business and she told her like look i every time in my business i don't really receive abundance i don't really receive money and i don't know why and then um my therapist told her yeah that's because you have limiting beliefs in your head and you do not accept the money you do not accept the abundance and she said no that's not true like for example if she goes if the if the woman went on a date what she did was she would let the man pay for her dinner but then what she would do is she would pay the man back after the dinner or like transfer him money what happened in her business is she would make a lot of money afterwards she would get a fine she would get into a car accident and she need to pay a lot of money you see she needed to pay the money back again somewhere else and why is this this is because when she's going to a dinner date she is not allowing abundance to come in she says okay i'll accept it but i'll give it back to you which gives a sign to like god or the universe that okay you're not willing to accept abundance so what we are gonna do is in your business you are gonna pay back as well in order for her to really get everything she wants get the success she desires she cannot do that if somebody offers you something you accept it you have to you want abundance and you want money you should accept it because this is giving a sign as in like i think i'm worthy somebody offers me something very kind i can take it it's fine it's okay and then you'll start to see that in other aspects of your life you'll start receiving a lot more money and a lot more success your desires are not random every soul knows what they want because she believes that before we were born there is a contract made up in that contract it says all the things that you are supposed to do now when we have desires when when uh when we really want something and we're like and nobody believes in us but we're like i i need to accomplish this why do you think that is it's literally because it was written in your contract it was written for you you are you need to do this right so she said it's not random you need to listen to your desires i also watched uh an interview recently and this woman she said if you are jealous of something it's not bad use this jealousy as a direction because that jealousy is showing you what you want that jealousy for example you're you're jealous of a girl that is living like a luxury lifestyle whatever right that's because you want that lifestyle honestly your jealousy just shows what you want so use that as in like okay so that must be what i want so how do i get there during my last session i told her like you know it's for me it's either i have success and stability but then no love or i have love and i don't have success and stability and she said liz that is not true she said you can have it all these are your limiting beliefs you are believing these things and then you manifest them right because for me it's very hard to feel emotions um i can love a woman i can love a woman very deeply it does not go the same way for a man and maybe this is because uh my trauma or whatever but it's also because i don't allow myself to love a man that much right because maybe i'm terrified of getting hurt maybe i'm terrified of being abandoned these are all like issues that are underlying and i'm aware of them you know so she told me if you believe that you can either have only money and success or only love then you'll get either one of them you have to start believing and affirming no you know what i can have both i can love my partner and i can make a lot of money at the same time because a lot of people have vote so i can have it as well because i deserve to have both things she told me is before you go to bed um listen to a guided meditation for what you want for example if you want love if you want money look up on youtube there's so many so many look up meditation for money meditation for love meditation for health right put it next to you what when you're almost falling asleep and then your mind registers it right i'm telling you if you listen to these things consistently like for a week even a couple of days you will start to see change in your life but you also have to believe it like uh i'm listening to a meditation right now i 100 think that this meditation is gonna help and it's actually really already helping so um and joe dispenza by the way in his book talked about this that when you are falling asleep your you're uh on the on the border of your soul leaving on like the other side and the reality right so be when you're falling asleep and the first thing when you wake up are the most important times because what you listen to or what you read them is very easy to manifest so that's what i'm saying when you're about to fall asleep look onto youtube meditation for love meditation for money med dish for health you put it next to you you listen to it and that's it consider it done because it's coming guys thank you so much for watching i hope you guys learned something these were all the things that she taught me that i could like you know gather for you guys to tell you guys later um and yeah in my next video i will literally show you how to effectively and this really really works manifest everything you want so yeah i love you guys uh and yeah i just love you guys so much bye