Beginner Throwing Basics in Baseball

Introduction

• Presented by Coach Dan Blewett
• Aimed at beginners in baseball: ages 5-8 or international players
• Focus: Core throwing mechanics
• Purpose: Enable players to contribute effectively on the field

Resources

• Check video description for:
  • Pitching and baseball books
  • Online courses
  • Related video tutorials

Core Throwing Concepts

Footwork

• Funneling:
  • Bring ball to the center of the body after catching a fly ball or fielding a ground ball.
  • Start from an infield position.
• Foot Alignment:
  • Right ankle (for right-handed players) should point to target.
  • Left foot slides around as hands separate.
  • Stride should be about 60% of player's height.
  • Toe direction less critical for infielders than pitchers.

Throwing Mechanics

• Hand Separation:
  • Hands move in opposite directions: Glove arm forms a semi-circle.
  • Glove arm goes down as shoulder blades retract.
• Body Positioning:
  • Critical to have body closed (chest perpendicular to target).
  • Avoid open chest toward target to ensure powerful, accurate throws.
• Glove Arm Role:
  • Start throwing motion by collapsing into the side.
  • Important for accelerating hips, core, and thus the arm.

Practicing Throwing

• Steps:
  1. Funnel ball to center.
  2. Step with the right ankle towards target.
  3. Separate hands, with glove arm approximately up.
  4. Pull glove arm in to start motion.
• Execution:
  • Begin with segmented steps for proper footwork.
  • Progress to a seamless, fluid motion.

Conclusion

• Throwing is a crucial skill for enjoyable gameplay and team contribution.
• Importance of glove arm in aiding body motion and enhancing throw.
• Encouragement to subscribe for more tutorials and resources.
• Open invitation for questions and feedback in the comments section.