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Science and Art of First Impressions
Jul 25, 2024
Lecture Notes: Science and Art of First Impressions
Introduction
Timeframe to make a first impression
: 33 to 100 ms for a face glance
Impact
: Distinguishes between different social outcomes
Importance
: Positive first impressions can shift perception for better throughout interaction
First Impressions and Perception
Reframing Perceptions
:
Reckless -> Brave
Silly -> Funny
Weird -> Quirky
Attractive Individuals
: Positive biases help build social skills
Self-Fulfilling Prophecy
: Good impressions lead to internalizing positive traits and behaviors over time
Accuracy and Longevity of First Impressions
Accuracy Studies
:
3-minute speed dates: Accurate perception of personality
5-second assessment: Identified Big Five personality traits
Photo studies: Identified sexual and political orientation
Long-Lasting
: Impressions stick, emotion-driven, hard to change despite new evidence
Evolutionary Perspective
Friend-or-Foe Mechanism
: Crucial for survival
Quick Judgments
: Essential in quickly determining potential threat or alliance
Influencing Factors on First Impressions
Context Matters
Environment Behavior
: Appropriate behavior varies by location (e.g., library vs. club)
Priming
: Previous experiences affect current perceptions (e.g., salesperson analogy)
Halo Effect
Positive Traits
: One good trait affects perception of others (e.g., attractiveness)
Interaction Appearance Theory
: Charisma and expressiveness enhance perceived physical attractiveness
Actor Effects
Individual Differences
: Influenced by the perceiver's attractiveness level, culture, and stereotypes
Cultural and Stereotypical Factors
Cultural Norms
: Varies (e.g., eye contact as rude in Japan)
Stereotypes
: Dress and appearance influence categorical judgments
Gender Differences
: Women are more critical within first 30s
Strategies for First Impressions
Characteristics Women Find Attractive
Attraction Triggers
: Looks, intelligence, humor, fashion, status, leadership, self-confidence, similarity, independence, dominance
Self-Assessment
Perceived Traits
: Charismatic vs. boring, outgoing vs. shy, kind vs. judgmental, intelligent vs. stupid
Feedback
: Obtain from friends or women
Impression Management
Changing Perception
Behavioral Adjustments
: Not altering the self, but modifying superficial traits that influence impressions
Building Confidence
: Small changes leading to better self-perception over time
Tactics for First Impressions
Hand Gestures
: Build trust, expressiveness (supported by TED Talks study)
Taking Up Space
: Displays dominance and openness (linked to attraction studies)
Voice Projection
: Loud and lower tone = social dominance and attractiveness
Slowing Down Speech
: Prevents nervous impression, increases perceived confidence
Eye Contact
: Builds trust, attention, conveys intelligence and sincerity
Familiarity Approach
: Act as if you know someone to create instant rapport
Similarity
: Leverage similar language and gestures to enhance first impression
Perfect Introduction
: Confident and smooth delivery, proper handshakes or hugs
Using Names
: Personalized interaction creates better connection
Looks and Hygiene
: Well-fitted clothes, worked-out look, good fragrance
Smiling
: Shows warmth in-person; represent different traits in pictures/settings
Things to Avoid
Avoid Nervous Behaviors
: Speaking softly, too fast, fidgeting
Approach Groups
: Easier, less critical reception, shows confidence
Final Notes
Expressiveness
: Focus on broad expression to enhance charisma and confidence
Nonverbal Communication
: Key to forming strong first impressions
Booking Calls for Coaching
: Available services for detailed personal guidance
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