Transcript for:
Intermittent Fasting Lecture

okay here comes something I guess here's another carbohydrate heading your way that's great hey liver put your glucose that's perfect here's your thing muscle have fun good we're doing well brother we're doing well there you go got it liver there you go uh-huh time to squat muscles there's another and and that's weird I don't know what happened I don't know like nothing's coming out of there oops I forgot to tell everyone that we're going to do intermittent fasting yeah forgive me fasting what it's to lose weight guys summer's coming and with this body we will not be able to wear Speedos on the beach Speedos what a shame are you telling me we're going to starve ourselves just to wear freaking speedos for real and for that we must look like that but don't worry I'll take care of everything you'll thank me for it later week two how's everything going liver not so bad dude I'm using the glycogen we had in the pantry and are starting to sew them all away you know and we're pretty good at this actually all right well everything here is pretty bad brain the hunger just came in and you know how unpleasant it is it says you should give us something even if it's a piece of bread no way hold on stomach you're much stronger than hunger is Eyes On The Goal Zero belly Beach Speedos Sierra Bentley Beach Speedos week three how's it going down there liver well we're out of glycogen but we're into ketosis and for fuel we're burning maximum body fat the plan is working perfectly very soon we'll have a body worthy of true wow what was that get it this is dizziness just exactly what hunger told me that was going to happen my Hunger says you didn't investigate enough brain that this kind of fasting is not good it can produce irritability anxiety sleep problems lack of concentration headaches and nutritional deficit nutritional deficit oh okay right right let's stop this fasting for a week to investigate more and while that we can eat a little piece of bread all right [Laughter] week four [Music] ah so good to live without hunger isn't it nah I don't know I was better off without working so much and me without so much fat did you investigate anything about fasting what oh I totally forgot about it anyway his girlfriend said she doesn't like men who wear Speedos on the beach well then oh my goodness fat again in three two one [Music] if you like it hit the like button and subscribe to see more [Music]