Question 1
What kind of foods are used in fat fasting?
Question 2
Which ingredient is suggested for adding tanginess and hunger suppression to water during a water fast?
Question 3
What is the classic definition of fasting?
Question 4
Fiber fasting allows the consumption of which type of food?
Question 5
Which fasting method allows for the consumption of black coffee and small amounts of cream?
Question 6
What is a risk associated with dry fasting?
Question 7
Which type of fasting allows herbal teas but no cream or sweeteners?
Question 8
Which type of fasting may involve using Bulletproof coffee?
Question 9
During 5:2 fasting, how many normal eating days are there?
Question 10
What can be added to water during a classic water fast without breaking the fast?
Question 11
What is the recommended maximum duration for dry fasting to avoid dehydration?
Question 12
What type of broth is recommended for bone broth fasting?
Question 13
Who popularized the 5:2 fasting method in the UK?
Question 14
Which type of tea is NOT mentioned as acceptable during tea fasting?
Question 15
What is a benefit of bone broth fasting?