MOD 5 - Understanding Shoulder Mechanics and Injuries

Aug 11, 2024

Lecture on Rotator Cuff and Shoulder Mechanics

Rotator Cuff Muscles

  • Comprised of four muscles: Supraspinatus, Infraspinatus, Teres Minor, and Subscapularis
  • Mnemonic: SITS
  • These muscles surround the humeral head, aiding in shoulder stabilization
  • Each muscle contributes differently to shoulder movement

Scaption

  • Definition: Movement along the scapular plane (approx. 30° anterior to the frontal plane)
  • Scaption involves raising the arm diagonally at about 30° angle
  • Commonly used in rehabilitation, especially by Occupational Therapists (OTs)
  • Scaption provides a safer movement pattern for shoulder training, particularly for rotator cuff injuries

Shoulder Girdle and Joint Movement

  • Combination of shoulder girdle and shoulder joint movements are assessed together
  • Evaluation includes checking both the GH joint and the scapula for full range of motion

Examples of Joint and Girdle Collaboration

  • Shoulder Flexion: Shoulder girdle assists with upward rotation
  • Shoulder Extension: Scapula assists with downward rotation and retraction
  • Hyperextension: Scapula tilting occurs

Scapulohumeral Rhythm

  • Defines the coordinated movement ratio between the shoulder joint and the shoulder girdle
  • Generally accepted ratio: 2:1 (GH joint to scapula)
  • Initial 30° of shoulder flexion or abduction involves GH joint only; afterward, scapular muscles engage
  • For 180° shoulder abduction: 120° by GH joint, 60° by scapula (30° AC joint, 30° SC joint)
  • The ratio is similar for shoulder flexion, though joint contributions differ

Common Shoulder Pathologies

  • Bone Fracture: Often seen in stroke patients
  • Dislocation: Frequent in stroke patients with hypo or hyper tone
  • Impingement Syndrome: Compression between acromion arch and humeral head
  • Rotator Cuff Tears: Especially in Supraspinatus due to its role in shoulder abduction
  • Biceps Tendonitis: Inflammation of the biceps long head, common due to overuse

Key Points

  • The shoulder is highly mobile but also prone to injury
  • Understanding the mechanics and common pathologies aids in better assessment and treatment

Conclusion: The lecture provided insights into the structure, mechanics, and common pathologies of the shoulder complex, emphasizing the importance of coordinated movement and the role of various muscles and joints.