Effective Study Tips

Short, Frequent Sessions

• Study sessions are more effective in short chunks
• Better to spread out study sessions over weeks than to cram
• Brain encodes information better with repeated short sessions
• Similar format used in learning skills like swimming or singing
• Cramming and all-nighters linked to lower grades
• Prolonged study sessions negatively affect reasoning and memory for days

Routine and Scheduling

• Setting specific study times creates a routine
• Routine makes studying easier as brain is trained

Active Study Techniques

• Passive rereading and highlighting are ineffective
• Flashcards reinforce memory effectively
• Use flashcards during scheduled or free time (e.g., on a bus ride)

Focus on Specific Goals

• Set specific goals for each study session
• Focus on one aspect at a time (e.g., balancing chemical equations)
• Explaining material indicates understanding

Teaching as a Method

• Teaching material improves understanding
• Brain organizes info more logically when expected to teach

Practice Tests

• Practice tests prepare the brain for exam conditions
• Identify gaps in knowledge
• Increase confidence and performance

Study Environment

• Designate a specific study spot with all necessary tools
• Consistency in environment helps brain prepare for study

Music and Distractions

• Classical music may help concentration
• Rhythmic background noise can be detrimental
• Studying without music yields better results
• Remove distractions like phones to maintain concentration

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For tips on dealing with exam anxiety, check additional resources or videos.