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Online Art Therapy Insights from Carla Van Laar

Feb 11, 2025

Lecture Notes: Online Art Therapy with Carla Van Laar

Introduction

  • Speaker: Carla Van Laar, Art Therapist from Australia.
  • Location: Usually in Melbourne, currently in Inverloch due to lockdown.
  • Experience: Over five years of working online with individuals and groups.

Purpose of Presentation

  • To discuss key ideas related to online art therapy:
    • Creating engagement online.
    • Ensuring safety in virtual sessions.
    • Reimagining play in an online environment.

Key Associations and Resources

  • ANZACATA: Australian, New Zealand, and Asian Creative Arts Therapies Association for technical and ethical guidelines.
  • Art Therapy Online: A Facebook group for sharing ideas and resources.

Creating Engagement Online

  • Initial Contact:
    • Use social media or emails to invite participation.
    • Quick follow-up with interested individuals.
    • Offer a phone call to discuss online working experience and comfort.
  • Technology Setup:
    • Use platforms like Zoom; offer a practice session.
    • Walk through basic troubleshooting and controls.
    • Emphasize playing and exploring the platform together.

Ensuring Safety

  • Environment Setup:
    • Discuss privacy, lighting, and background setup.
    • Consider using headphones for privacy if needed.
  • Session Recording and Privacy:
    • Discuss recording policies; reassure non-recording unless agreed.
    • Clarify chat download capabilities and privacy.

Addressing Concerns and Loss in Connection

  • Therapists' Concerns:
    • Loss of connection and playfulness in online settings.
    • Encourage exploration of associations with computers vs. play.
    • Merge play and computer associations to enhance online therapy.

Activities and Warm-ups

  • Mandala Drawing Exercise:
    • Engage participants in creating art together online.
    • Encourage improvisation and collaborative drawing.
  • Creative Community Initiatives:
    • "Painting from the Pantry": Using household items for art.
    • "Mandala a Day Challenge": Daily shared mandala creation.

Community Art Projects

  • Lockdown Art Exhibition:
    • Online platform for global artists to share work.
    • Encourages connection through art during lockdown.
    • Invite participants to contribute and comment on others' artwork.

Conclusion

  • Art Therapy Online:
    • Create spaces for unseen stories to be visible and shared.
    • Art therapy online is about safety, improvisation, and play.
  • Further Resources:
    • Visit CarlaVanLa.com for more videos under "Art Therapy First Aid".

Take-Home Message

  • Create safety, improvise, experiment, and play when moving art therapy online.