Simplified Tofu Making with Edamame

Apr 29, 2025

Notes on Tofu Making with Frozen Edamame

Introduction

  • Series continues on tofu making.
  • Using frozen edamame (immature soybeans) to simplify the tofu-making process.
  • Fastest tofu to make with minimal preparation, no overnight soaking required.

Ingredient Overview

  • 500g bag of frozen edamame costs about $3.69 CAD.
  • Check measurements on packaging; discrepancies may occur.
  • Edamame can be steamed or blanched as snacks or salad additions.
  • High in protein, low in net carbs; suitable for low carb/keto diets.

Tofu Making Process

Step 1: Create Edamame Milk

  • Blend edamame with water in batches (due to blender size).
  • Strain using a nut milk bag to catch fiber.
    • Note: Straining is tougher than with raw soybeans or lentils.
    • Frozen edamame is pre-cooked (blanched), making it more difficult to strain.

Step 2: Prepare for Coagulation

  • Allow milk to sit for 15 minutes after blending to settle.
  • Use gypsum (calcium sulfate) as the coagulant for consistent results without flavor impact.
  • Heat edamame milk to 180°F for coagulation.
  • Stir continuously to prevent burning at the bottom.

Step 3: Coagulation

  • Stir in gypsum while stirring the milk.
  • Allow curds to form for 10-15 minutes after applying coagulant.
    • Expect small curds rather than large billowy ones; small curds may not hold together well.

Step 4: Draining and Pressing

  • Use a cheesecloth and mesh strainer to drain curds.
  • Liquid can be saved for vegetable soups.
  • Patience required during draining; ensure enough water is removed.
  • Use a tofu press to compact and shape the curds.
    • Refrigerate overnight for best results.

Final Outcome

  • Resulted in a delicate pancake-like tofu.
  • Flavor similar to edamame; texture delicate but not notably improved.
  • Overall, effort may not justify the outcome unless for specific culinary events.

Conclusion

  • Edamame tofu delicious but nature's original product remains superior.
  • Encouragement to view the process as a learning experience.
  • Inviting viewers to share tofu recipe requests and engage with the channel.
  • Appreciation for channel members' support.