Confidence Building Tips

Understanding Confidence

• Confidence is not a constant state; it's a feeling that can come and go.
• It's not something tangible that you can purchase.
• Personal routines and small habits can help build confidence and reduce insecurities.

Daily Habits to Boost Confidence

1. Start with a Morning Shower

• Taking a shower daily acts as a trigger to signal your brain that it’s time for a new day.
• Helps with physical freshness and boosts confidence by eliminating concerns about smell or appearance.

2. Hydrate and Care for Your Lips

• Chapped lips can be a source of insecurity; hydration is key.
• Recommended lip products:
  • Burt's Bees Pomegranate Lip Balm - more hydrating than others.
  • Bicosa Sport Lip Balm - contains hyaluronic acid for hydration.
  • Emil Corden Lip Gloss - luxury option, great for hydration.

3. Choose Comfortable Underwear

• Feeling good in your undergarments can provide a psychological boost, like an invisible superhero cape.
• Brands to consider:
  • Intimissimi
  • Negative Underwear

4. Keep Nails Looking Good

• Avoid chipped nail polish; use a clear gloss for a polished look.
• Keep nails hydrated with lip balms for overall nail health.

5. Use Cream Blush for a Natural Glow

• Always carry a cream blush; it looks natural and can enhance your look even with minimal makeup.
• Recommended brands:
  • Merit
  • Lila B

6. Add Color to Eyes and Nose

• Adding a pop of color to the tip of your nose and the corners of your eyes can brighten your appearance.
• Tip learned from Marilyn Monroe's makeup artist to counteract redness and enhance eye brightness.

7. Keep Clothes Wrinkle-Free

• Wrinkled clothes can affect confidence; maintaining them is crucial.
• Consider using a steamer rather than an iron for quick and efficient wrinkle removal.
• Keeping the ironing board set up can save time.

Conclusion

• The tips provided serve as a self-reminder for building confidence on tough days.
• Rewatching the video can help reinforce these habits.
• Encourages viewers to engage and share their thoughts.