Running Biomechanics and Ground Forces

Jan 4, 2025

Lecture on Running Biomechanics and Ground Reaction Forces

Key Figures and Examples

  • David Oliver: World champion and gold medalist in 110-meter hurdles
    • Running speed: 10.2 m/s
    • Runs on SMU high-speed Force treadmill
    • Applies forces up to five times body weight in less than 100 milliseconds per leg
  • Ryan Hall: Fastest American marathoner
    • Running speed: 5.7 m/s (2-hour and 3-minute marathon pace)
    • Different force pattern: Lower amplitude, longer duration
    • Impacts ground 25,000 times during marathon with peak force of three times body weight

Importance of Running Ground Reaction Forces

  • Fundamental physical and biological significance in running

Underlying Principles

  • Newton’s Laws of Motion: Relate force to the motion of a runner
  • Two Mass System Model:
    • Mass 1: Lower contacting limb
    • Mass 2: Rest of the body

Force and Motion Dynamics

  • Impulsive Force: Results from the vertical collision of the lower limb with the running surface
    • Magnitude and timing depend on vertical acceleration of the ankle
  • Total Vertical Ground Reaction Force:
    • Sum of forces from lower limb collision and vertical motion of the rest of the body
    • Determined by three motion parameters:
      • Contact time
      • Aerial time
      • Lower limb acceleration

Model Predictions and Applications

  • Accurately predicted forces across running speeds from 3 to 11 m/s
  • Tested on 42 men and women with different footstrike mechanics
  • Applications:
    • Gait analysis
    • Robotics
    • Prosthetics
    • Orthotics
    • Shoewear design

Research Reference

  • Research details published in the Journal of Experimental Biology
  • Presenter: Ken Clark