Lecture Notes: Subconscious Programming and Life Patterns
Key Questions
Are you living the life you want? Or are you living a life you’ve been programmed to live?
Most live a life based on subconscious programming learned early in life.
Subconscious Mind
Subconscious Mind's Role: Drives day-to-day behaviors; responsible for 95% of actions.
Visibility Issue: Subconscious means 'below conscious'—people don’t see their subconscious actions.
Example: Person behaves like their parent unknowingly.
Conscious vs. Subconscious: Conscious mind is creative and thinks internally; subconscious acts on autopilot when the conscious mind is busy.
Programming and Behavior
First Seven Years: Brain, like a computer, needs initial programming to function. This phase is dominated by Theta brain waves, associated with imagination and hypnosis.
Observation and Downloading: Children learn by observing and downloading behaviors from parents and community.
Jesuit Insight: First seven years determine adult behavior.
Persistent Patterns: Many adult behaviors are outdated survival mechanisms from childhood.
Learning and Change
Two Minds Learning Differently: Conscious mind learns easily and creatively; subconscious resists change as it's designed to create habits.
Stress and Genes: Less than 1% of diseases are genetic; 90% are stress-related. Epigenetics shows environment and lifestyle influence gene expression.
Influence of Environment
Culture Medium: Just as cells in a dish are influenced by culture medium, human cells are influenced by blood chemistry, which is affected by thought patterns.
Hypnosis: Self-hypnosis during Theta brain wave state (e.g., using sleep learning methods).
Repetition and Practice: Creating new habits through repeated actions (e.g., learning to play an instrument).
Energy Psychology: Techniques that leverage super learning for rapid change.
Relationships
Initial Love State: In love, people are mindful and present, showcasing their best selves without subconscious interference.
Return of Subconscious Programs: Over time, subconscious patterns resurface, affecting relationships.
Practical Tips
Daily Intentional Practice: Actively practice the behaviors you want to exhibit (e.g., smiling, spreading joy intentionally).
Recognize and Redirect Negative Self-Talk: Become aware of negative patterns and consciously choose to change them.
Limit Negative Influences: Avoid consuming news or content that induces stress and negative thoughts.
Parental Guidance
Positive Reinforcement: Continuously affirm children positively to instill empowering subconscious programs.
Reprogramming Older Children: Utilize habituation techniques to instill new, positive behaviors irrespective of age.
Summary Insights
Creator Consciousness: Understanding and changing subconscious patterns can lead to a more empowered and fulfilling life.
Knowledge is Power: Educating oneself about subconscious programming can help reclaim control over life outcomes. Focus on fostering positive, empowering thoughts and limit exposure to negative influences.