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Therapy Session with Gloria

Aug 4, 2025

Overview

This film features a therapy session between Gloria, an actual client, and Dr. Carl Rogers, founder of client-centered therapy. Gloria explores personal struggles, especially regarding honesty with her daughter, guilt, self-acceptance, and perfectionism, while Dr. Rogers demonstrates his therapeutic approach by fostering genuineness, acceptance, and empathy.

Introduction to the Film Series

  • This series uniquely presents real therapy sessions with Gloria and three prominent therapists of different orientations.
  • Dr. Carl Rogers showcases client-centered therapy in this first film, with subsequent sessions led by Dr. Frederick Perls and Dr. Albert Ellis.

Dr. Rogers’ Therapeutic Approach

  • Rogers emphasizes creating an authentic, transparent, and accepting relationship to enable therapeutic change.
  • Key conditions: therapist congruence (genuineness), acceptance (unconditional positive regard), and empathic understanding.

Gloria’s Main Concerns

  • Gloria is newly divorced and struggles with adjusting to single life and raising her children.
  • She feels guilty about lying to her daughter, Pam, about her romantic life, fearing it may harm their trust or affect her daughter’s perceptions.
  • Gloria has difficulty reconciling her own desires and actions with her self-image and values as a mother.

Exploration of Guilt and Self-Acceptance

  • Gloria recognizes she acts from guilt regarding her sexuality and choices as a single mother.
  • She desires to feel comfortable with her actions and to accept herself, regardless of her choices.
  • The conflict centers on how to balance being honest with her daughter versus protecting her, and fear of being rejected for her imperfections.

Patterns of Seeking Approval and Perfectionism

  • Gloria is aware she seeks approval, not only from her daughter but from others, including her father.
  • She expresses pain over feeling unable to be truly accepted for who she is, both as a mother and as a person.
  • There is a recurring theme of disappointment that her actions and feelings do not always align with her standards or with what she wishes to model for her children.

Therapist-Client Relationship Dynamics

  • Dr. Rogers guides Gloria to deepen her self-exploration without giving direct advice, helping her clarify her own feelings and choices.
  • The session touches on transference, with Gloria expressing a wish that Dr. Rogers were like her father, whom she finds emotionally distant.

Reflection and Observations by Dr. Rogers

  • Dr. Rogers notes that Gloria moved from discussing past issues “there and then” to experiencing and expressing feelings in the present (“here and now”).
  • Rogers feels the session facilitated greater self-awareness and immediacy for Gloria and provided mutual enrichment.
  • He stresses the importance of the authentic encounter over theoretical explanations of transference.

Decisions

  • Focus on self-acceptance: Gloria expresses a desire to work on accepting herself and her actions, rather than seeking external validation or fixed answers.

Action Items

  • TBD – Gloria: Reflect further on accepting herself and consider how to approach honesty in her relationship with her daughter.