om namash our country is named after bhata bhata is the son of shakuntla and the sage vishwamitra okay vishwamitra had very good intentions and that's why he's called visham Mitra the friend of the universe and his mother was an absera she was so beautiful beyond human Beauty and Absa is a Divine Beauty beautiful woman okay Mana so this bhata was actually a rebirth of the God kamdev it was an avatar of kamd because cdv's uh Celestial body got burned to ashes by sh so he was born here okay so this country is called bhat bhata became the ruler of this country and this country was called bhat which literally means the orgasmic reain uh of light okay so it is supposed to represent both knowledge and pleasure both we have reached the highest stages in them and then Bata wrote a book which is more important than yoga Sutra for the yogis it is called NATA shastra because n shastra helps you to build your uh proper iasa iasa is crucial to build your swti okay when you have a Divine iasa when you're attached to a lineage then your swti also becom becomes Divine so I'm going to introduce you to nine gods that complete the circle of life and there are in life there's always a give and take right it's an ecosystem for you to understand what the ecosystem is you need to understand these nine Gods okay they are represented as both bhaa which is emotion that the performer shows because NATA shastra is about performance but remember your life here is a performance even Shakespeare said the world is a stage okay so it's a performance how are you performing who would watch your performance who would want to you also don't want to watch it okay it's terrible can you write a book about your performance in your life it would be such a boring book for most people because they never had these nine gods in their life the nine Divine emotions Bava and rasa which gets created in the viewers so the people who are onling you will automatically be affected by your Bava it creates a rasa in that okay and each rasa is a Divinity a god different divinities are being created by your display of the rasas of the Bas which are basically the nine Gods okay so we'll go over them one by one the first one is called shringara okay and uh shringara is uh eroticism can you can call it that okay and 1 minute just hang on so there are there are lot of bhas which is a lot of emotions in you which come under these Gods only okay so there are a lot of them but they they translate in creating the circle of this God okay so the shringara rasa's diety is Vishnu and uh his color color of this shringara light is green light okay when there is eroticism your aura will turn green there will be a nice green light and the presiding D is Vishnu so this is things like romance love attractiveness all all of this comes you know under what is called shringara so if you want to awaken Vishnu in people then you have to awaken it in yourself you start by visualizing the green light and the green light will come in your swadishtana chakra which is your genitals so you visualize a big light green light green okay not dark green like some leaves but light so it it looks like uh something like the uh Northern Lights the Aurora Borealis something like that green light so you imagine the green light is emanating out of here and it's going like Rays all over like a star that's when you will be able to attract loving behavior in people people will be attracted to you if you do this one thing this one exercise okay just visualize from your genitals imagine there's a star there which is a green star that is sending green light all over just like like how the sun lights up the whole earth like that like a star so you have to visualize that some people will be able to do it and for some people they'll get tired doing it because it takes a lot of energy okay you won't be able to sustain it if you want to sustain it you have to do my 64 day yoga course where your NES will be built up so that it can handle energies like this as you progress through the Chandra mandala which is uh the 16 locations which which correspond and which correspond to the phases of the moon and they bring a lunar energy inside our body when you're able to handle that your body will be full of coolness because your nardis would have widened considerably and the nardis are the pathways of electrical flow in the body it flows along the structured water in your body and they need to be widened and widened and widened so when you practice yogasana which is designed with with its meditation to widen and there's another meditation called pran mudra Kaa when you do that you start to widen your nardis really big so that you can handle something like shingara otherwise you can't you will never be an attractive person consistently you'll be attractive for a while you'll manage to attract someone and then you start becoming ugly it'll happen to you okay you won't even have to try it just goes on and on so it's miserable okay if you don't have it so if you're watching this video on YouTube the link to my 64 day challenge will be below and you can click there and come for the next challenge otherwise you know watching this video you will learn only about the lights and when you try to do to do them you'll realize that you need training okay those if you realize you need training get ready and train okay now I'm going to go over the other lights haia ham or haia is laughter M comedy you know and guess who's the preing diety and his color it is Shiva okay shiva's Mantra is only ha har har ha ha haa okay Hara means Beauty in laughter Beauty inada which means just pleasure okay so Shiva is a very tamasic God his whole thing is about uh like enjoying the world okay yeah but when it comes to attractiveness and all kinds of uh luxurious emotions it's Vishnu and hasia is always in your heart okay imagine a star in your heart which is white in color yeah Shiva isur white so why Sha white because he puts ashes on his body that's why he's white and those ashes glow like a star so you visualize the start in your heart let it widen think of something that makes you sad and you won't be able to be sad when you have this bright star in your heart you just can't okay you'll feel like laughing about it this how I laugh about it right nobody hears most sad stories than me you have only your sad story I have the sad story of 200 students at any given time and so far I've heard the sad story of one lakh people at least okay but I'm still in a good mood no it's because of this light this is the magic if you do the 64 day challenge and you build your nardis you'll be able to sustain this all the time other you can't sustain it it's expensive these are not cheap these are like precious gems you have to really pay for them in terms of energy energy is free but you can't receive it to make it pass through you you have to remove all the conditioning and clean the nardis I teach my students something called nadish shoda where they clean the nardis okay it's a very uh transformative practice if you do NAD Shodan a lot of your nadis will get cleaned and then the size of the naris themselves will increase with ASA and then the the meditation takes it to a Next Level from manifesting wealth to anything you can do anything with that meditation this is one of the Keystone practices given by gorat one of the mahasiddhas okay so when you practice sidha yoga you'll be able to sustain these lovely emotions okay these secrets many of the so-called yogis also don't know because they not read NTI shastra they think it's a book of performance and they think their life is not a performance so they don't have to read this book whose life is not a performance everybody's life is a performance your audience are the people around you and you form a complete circle with them so now I taught you how to complete the Vishnu Circle I've taught you how to complete the Shiva Circle Vishnu has another Rupa also which is Shanta okay it was added later by authors because that was an important part of uh NAA as well which was not written during the time of bhata remember that was written in another Yuga but in our Yuga which is full of violence Shanta became an important rasa to be able to produce okay shanta's color is also White and the diety is Vishnu but it's a silver silver white okay okay and uh Shanta is peace or tranquility and you have to visualize Shanta as a silver light in the talo the talo is the mouth through which it's called the 10th door there are nine doors the nostrils the ears the eyes make six the mouth makes seven eight is the penis or the vagina and nine is the anus those are the nine doors into the body or the door out of the body into a spiritual state is called talu and it's the base of your brain and there you should imagine that whole base which is a circle glowing in a in a silver light like a star then you will have peace you can also to get peace imagine a small version of yourself starting from the base of your spine being pulled up by the beams of the talo you're being pulled up into the talo through the talo and when you reach there it will be a world full of white light clouds like heaven okay when you reach there and the beings you can meet there are also like heaven but even to do this sustainably this will take up a lot of energy then you won't have energy for anything else if you do this okay that is why you need to practice the 64 day challenge sincerely then you'll be able to do this okay forget about any other yoga this is the yoga that everybody needs the 64- day challenge because it really teaches you so many things that you have no idea about like how I'm teaching you now so this is also Vishnu but this Vishnu is not shringara Vishnu this is the Shanta Vishnu okay of peace and Tranquility okay if you go up there that Loca is called wuna you can go there even when you're alive and you can experience it you need to be able to practice and sustain that visualization of having climbed up The Stairway to Heaven you just go up there and then it's really a world of clouds every time I go there there clouds and then the clouds part ways they change colors all sorts of things happen I can meet gurus Ries whoever I want and have conversation with them it increases my wisdom so much and then I come back with all that wisdom if there is something you don't know how to solve you can go there and ask anybody your Isa deata whoever it is you'll be able to find them in this place okay because Vishnu is everybody and he can be anybody yeah he himself is the biggest biggest may we read he's a balance of both the feminine and masculine energies the feminine as uh uh what is her name moini moini okay Krishna was also called Moana because he's a male moini no so Vishnu has that capacity to create MOA or Illusion or great evocative emotion that is what he can create so both Shanta also creates evocative emotions when somebody when you are fully Shanta then the people around you will also experience that calming of the mind so you have to be completely shant inside yeah that's why it keep saying Om Shanti Shanti all right so that's the third one this was added later by later authors for Kaluga okay the eight ones were enough in the previous Yuga because they were already shant but we are not shant this is a nation of not shant people okay is a Yuga of not shant people so when you bring Shanti in here you bring the peace that is possible only in a different Yuga into your yoga you're able to bring it it's not a small thing requires a lot of energy okay next is Shiva again now this time is rudra rudra is the diety of ram Fury absolute anger pissed off that that is considered a Divine emotion did you know that and its color is red and where does this anger reside in the muladar chakra because it's an explosive volcanic emotion it is associated with the Earth element and it resides in the muladar chakra if you visualize a red star there we can totally bring on rra now rra can be brought on when people are not being fair to you and you feel that they are attacking you or they're violent to you you can bring on rra and they will become Shanta you don't even have to say anything you just bring this red star boom into that area of your life where you need it and things will just calm down okay now can you imagine how much energy this needs if you do it without the 64 day challenge you will burn your ass literally because that's where the muladar chakra is okay your perum and your table bone will get burnt if you don't if you pra if you do rra without without training in asna and making the right kind of uh um you know adjustments to the nardis so that there are not adjustments but enhancements to the nardis okay good next one is called karuna and his its diety is Yama and its color is gray so this karuna that we feel we feel obliged to help others because they're so miserable we say we have to help them okay only yogis can feel this emotion most people don't have it and this one's location is in the kidneys the two kidneys okay it's a star no doubt and but it gives a great light on everything it brings it makes everything a shade less so that you don't feel so much when people come with a misery you don't feel so much okay so every person who's working uh as a healer if they don't have this light they'll start taking on the emotions of the people whom they're trying to heal they won't be able to look at it impartially they won't be able to look at it without investing themselves the mirror neurons will fire off this will also stop you from from getting hypnotized by anyone if anybody is trying to pull you or lure you in to their way of thinking or their or doing what they want you'll be able to to stop that right away okay so that is yeah so that is the karun and without this you'll not feel compassion for people you'll not feel like giving them space and time if you feel strapped for space and time you need karuna you increase that and suddenly you'll have space and time okay good please try all these there's no danger in trying them but if you not able to sustain them join my course okay try next is called batsa batsa comes in the throat okay it is disgust and aversion and its preing diet is again Shiva it's bat Shiva okay disgusted and the color is blue like really dark blue okay so it's here that Shiva called the poison in the same place there'll be a blue star Neil cun you have to become Neil cun to have this vibat viat is like a Fed Up of something and you're never going to do it again you're going to fix it this is how people quit smoking right they get fed up of it and they quit it or this how they quit anything this is how they quit a bad marriage this is how they quit a bad job biat is required for you to quit something that is toxic for you and oppressive for you and to move out from it if you don't have this batsa power you can't leave from there you will not get disgusted enough you'll keep making excuses for the person you keep saying your fault it's your fault you'll never get out of there unless you develop batsa okay it's very powerful very powerful emotion so to produce via you need that blue star and when you think about things that you need to change and you fed up of it and you had enough to make decisions viat is required because you have to be disgusted with one thing and you have to say not this to make categorical decisions otherwise it's not a decision if you're in two minds then it'll be always grasses greener on the other side to make decision you had to have batsa most people don't know that to make decision you need to have batsa this disgust if you're not disgusted you'll not make a decision it won't be a strong decision it'll be a weak decision that can just topple it's not really a decision okay it's like trying to keep your legs on Two Boots and the birs are going in opposite directions how much of a split can you do after some time you get torn inside you know that's called disease okay so if you don't have batsa you'll get disease this is also a chakra of healing if you don't have biat you'll get disease you VI with everything except what you want ah so this thing of that's also okay this also okay this also okay doesn't work everyone has their own path no doubt but they have to decide own path and every other path is wrong for them you have to call every other path wrong when you choose a path for you not for others others can choose that path it's okay you have no right to decide for others but for yourself you have to be disgusted with every other way of I'm disgusted with every other way of being other than being a yogi I'm disgusted with it that doesn't mean I get disgusted with you if you follow a householder's path I am disgusted with the householders PA I have to be B I have to have otherwise I'll have second thoughts wouldn't it be nice if I was married wouldn't it be nice if I had children you know but I can't think that because I have B towards both those things right so that is the difference between the yogic path and another part and Yogi ought to be dist if you're going to be a householder you have to have biat to being single if you don't have batsa to being single and you think single people having a better time than me then then you will have misery okay let me tell you something if you do something that you don't want to do I saw Huber man talking on a reel that there's some some cortex okay it has the word singulate in it but something inside your brain starts to expand the cells in that place starts to expand that blocks a lot of signals in your body and any organ can get affected something like that he said okay I may be wrong about this but there are consequences physiological consequences for not deciding adarma adarma kills you immediately okay not deciding is a problem now to make decisions you need to have a good dose of via otherwise you can't decide this is the secret nobody told you for everything other than what you want you have to have batsa when you feel everything is okay this also okay that's also okay this also a good option that's also a good option you'll never be able to get that you'll never be able to make decision you can't go forward okay so VI is very valuable emotion I hope you can see it if you have the wisdom you'll see it okay next is called banaka which is horror terror again the precident diety is Yama and this time his color is black okay and this is in the pit of the stomach you know the pit of the stomach we call it udana that is where banaka comes if you create a banaka situation create Baka energy then people will give you a lot of respect because they fear you a lot you don't even how to say anything if you're lacking respect from people you need this pray to Lord Yama think of the Black Star in your rudana and whoever is not giving you respect now you think about them it'll be a different energy you go in front of them with this energy there'll be energy they'll start respecting you right away okay so this is an if people are not agreeing or if there's conflict or if there's violence bayaka is a good thing to have they'll feel like if they they don't agree to what you say they'll die that's how they'll feel okay so this something you can bring on and you need to practice all this okay you need to practice for years honestly but you need to start with the 64 day challenge and then after that whoever is ready for some fun I'll I'll teach you some fun okay I even made a video about what is fun fun is any of these nine rasas if you have these nine russas going in your life you're going to have fun things are going to be like a game but if you don't have them there's no fun okay next is V vam heroism this diet is Indra Indra and the light is saffron and it stays in your third eye here okay it's a saffron star in your third eye this saffron star is Indra and then you become a v you want to do things you want to do some heroic things okay even hanuman's color is the same color saffron caser okay then Wonder that's the last one the ninth one okay if you read nastra you'll see the shant shant last but I I said it second or third I said it third okay it doesn't matter just know all of them Adam means wonderment amazement okay and the priding diet is Brahma okay and this is located on top of your head here Adam and its color is gold there's a gold star Golden Star right there okay this Golden Star right on top of your head brahmarandra this place is called okay right on top of your head it's also called dadashi because four fingers four fingers four fingers wherever it reaches 4 + 4 plus 4 is 12 so 12 reaches here this point in the center of your head that's called brahmarandra and that's where you imagine this wow beautiful star you know where I have this shika going here this place exactly so that that's my transmitting energy for the golden light this is my transmitting antenna for the Golden Light okay you don't need the antenna you can transmit okay so transmit that golden star and things will be just wow in your life everything will be wow You'll Be Like amazed at everything you'll cook something you'll be amazed you make a podcast you'll be amazed you'll be only amazed by your own podcast that's what happens with me okay so uh you'll live your life in amazing you meet someone you see all the troubles and you'll be amazed wow you can screw your life up so badly I have no idea amazing you wonder at the Artistry of it know as as a guru I have to meet people every day who screw up themselves and come to me and then I have to I have to be in amazement wow look at this what a nice problem to solve if I don't feel like that I can't help them okay they to have a sense of wonderment about the world that's when you can go forward so these are the nine Divine emotions along with the PRD dietes please watch this talk again and make a list of it and the lights and the visualizations and try to practice them every day try to get these nine lights going okay try they're energy expensive if you if you get tired then you should do the 64 day challenge those of you are already doing the 64- day challenge you have nothing to worry you can practice this right away and you'll see that everything is glowing okay by doing 64 day challenge I don't mean the ones who stopped at muladhara or whatever you know like after the fifth one and sixth one okay you have to practice at least 10 Adas then you'll be able to do this after after 10 ASAS after 10 days of the 64 day challenge then your capacity to hold these will start to build okay some of you have reached 38 days 30 something days okay yeah 38 days you're done 38 days so good and the rest of you but by the time you finish 64 days you're going to be able to maintain all of these in your body all together okay whenever you need it it can become on you have these nine capacities you don't need anything else to live life this is all you need understand the navarasa and that is the juice you need to build an iasa that that is uh having some rasa okay your rasa should have these rasas one of these and then you can build a good story that's a good story that's how to write a good story if you don't include the nasas in your story the story is going to be terrible people are going to hate it you can forget about being popular all right good any questions anybody got questions if you have no questions just type NQ so that I can end for today go ahead and let me know if there are any questions on the RAS which are the spiritual emotions the embodiment of divinity in you and I told you the locations please make careful note of it what diety was with v V was Indra is there in the video location of karuna oh yeah thanks did I miss the location of K the kidneys it's all there in the top guys come on ask me a question that I didn't address okay good okay after delivering this stock I'm a bit zaap don't ask me things I already talked about ask me something anything else no questions okay good all right I'm going to close for today om namash