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Understanding Health and Wellness in Nursing
Aug 26, 2024
Lecture on Health, Wellness, and Illness in Nursing
Importance of Health and Wellness in Nursing
Health and wellness guide Nursing Practice.
Nurses are key in helping individuals maintain health.
Health beliefs impact health practices.
Concepts of Health and Wellness
Health and wellness are often seen as synonymous but can differ.
WHO defines health as complete physical, mental, and social well-being.
Nurses need to understand patients' personal definitions of health.
Health Promotion Initiatives
Healthy People 2020:
Provides objectives for health promotion and disease prevention.
Healthy People 2030:
Focus on holistic health promotion.
Definitions and Models of Health
Florence Nightingale:
Health as a state of being well.
American Nurses Association (1980):
Dynamic state realizing individual potential.
Models: Health Belief Model, Health Promotion Model, Maslow's Hierarchy of Needs.
Models Explained
Health Belief Model:
Perception of susceptibility, seriousness, likelihood of preventive action.
Health Promotion Model:
Positive and dynamic, multi-dimensional interaction.
Maslow's Hierarchy:
Prioritizes basic human needs: physiological, safety, love, esteem, self-actualization.
Holistic Health Model:
Mind, body, spirit relationship in health.
Health Variables
Internal Variables:
Genetic makeup, age, sex, culture (non-modifiable).
External Variables:
Exercise, diet, social support (modifiable).
Factors Influencing Health Choices
Psychological, emotional, cognitive, and intellectual factors.
Non-traditional Providers:
Alternative health approaches.
Public Health and Prevention
Focuses on:
Promotion, wellness, illness prevention.
Three Levels of Prevention:
Primary:
Health promotion (e.g., sunscreen use).
Secondary:
Disease diagnosis & treatment (e.g., screenings).
Tertiary:
Restore health post-illness (e.g., rehabilitation).
Nursing Responsibilities
Help patients identify and modify risk factors.
Risk factors: modifiable (behavioral) and non-modifiable (genetic).
Transtheoretical Model of Change:
Five-stage process of behavior change.
Illness Concepts
Illness vs. Disease:
Illness impairs functioning across various domains.
Acute Illness:
Short-term, reversible.
Chronic Illness:
Long-term, affects multiple systems.
Illness Behavior
How individuals react to illness (influenced by socio-cultural factors).
Internal and external variables impact behavior.
Nurse Self-care
Importance of self-care for nurses.
Suggestions include nutritious diet, exercise, work-life balance, social activities.
Developing coping skills and finding mentors.
Conclusion
Nurses should engage in self-care to provide quality patient care.
Encouraged participation in student organizations for support and mentorship.
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