Transcript for:
Chakra Overview and Balancing

on today's episode we will be discussing chakras and i will show you a chakra balancing demonstration if you like this video please subscribe to my channel hi i'm reiki master sepi today we're going to talk about chakras so the chakras were discovered in the vedas which is in hindu ancient text chakras are cylinders that are placed throughout our bodies and their energy cylinders what chakras do is they help to move energy throughout our body up and down through our body is how the energy flows when the chakras are balanced now we're all made up of energy and when energy is stuck in a certain point it manifests itself in some kind of dis-ease which comes out in the physical emotional mental or spiritual each chakra is a different color the root chakra is the color of red the second chakra which is the sacral chakra is the color orange the solar plexus is yellow the heart chakra is green the throat chakra is blue the third eye is violet and purple the crown is white so the chakras when they're out of balance they could be either too open they could be closed or they can be simply out of shape when they are balanced as i said before the energy flows freely and that's when you're really feeling at peace you're not feeling any physical pain or issues you are just feeling really good your brain isn't really your mind isn't racing you just feel good and you feel like you're in joy a lot of times the chakras do come out of balance things that cause the chakras to be out of balance are toxins in the environment emotional toxins that you yourself create through thoughts what you eat can affect your chakra in a negative way or a positive way the colors you wear help to heal chakras too a lot of times if a chakra is out of balance you may end up wearing the color of the chakra that needs the healing i'm going to go ahead and show you how to balance chakras that are out of balance with the use of a pendulum this is a pendulum it has a rose quartz crystal we'll talk more about crystals in future episodes but today right now we're going to balance someone's chakras so to begin with remember i talked about the first chakra being the root chakra this is located right here and um let's see if his chakra his root chakra is balanced so someone's root chakra is out of balance and right now the pendulum is going to go ahead and balance saman's root chakra now i'm not turning the pendulum it's actually turning by itself well it's hooking on to the energy of the chakra his second chakra which is located right here is naval is also out of balance so we're going to go ahead and balance his second chakra next is the solar plexus which is located right here a couple of inches below the bone of the heart so this chakra is out of balance too we're going to go ahead and balance his solar plexus now moving on to the heart chakra which is located where the heart is let's see if his heart chakra is balanced it is not so we're going to go ahead and balance his heart chakra very good now we're going to move on to the throat chakra which is located where the throat is someone's throat chakra is already balanced so we're going to move forward and move to the third eye his third eye is out of balance so we're going to go ahead and balance that now and now moving on to the crown chakra which is located above the head right here i'm going to go ahead and balance someone's crown chakra and there you have it samon is now balanced energy is flowing freely all through his body so any kind of physical emotional mental or spiritual issues that he was having any blocks will now be removed thank you for watching tune in next week as i describe each chakra in more detail and subscribe to my channel if you like this