Understanding Boundaries and Control

Aug 11, 2024

Lecture on Boundaries and Control by Jim Kress

Introduction

  • Importance of understanding boundaries.
  • Focus on control in relationships and personal situations.
  • Emphasis on letting go of control and its challenges.

Main Concepts

Control in Relationships

  • Observing loved ones (kids, spouse, partner) in distress.
  • Accepting lack of control over others' actions and decisions.
  • Importance of focusing on one's own boundaries.

Biblical Reference: Nehemiah

  • Nehemiah's Story: Rebuilding the walls despite opposition.
  • Enemies: Sanballat and Tobiah attempting to disrupt the work.
  • Boundaries in Action: Nehemiah refuses to be distracted or drawn into harmful conversations.

Serenity Prayer

  • Version Shared: "Grant me the serenity to accept the people I cannot change..."
  • Key Points:
    • Accepting you can't change others.
    • Courage to change oneself.
    • Wisdom to know self-change is the only control one has.
  • Misinterpretations: Not passivity, but active trust and surrender to higher power.

Concepts of Blame and Responsibility

  • Blame as Pain Discharge: Blame often reflects the other's pain, not your fault.
  • Biblical Example: Adam blaming Eve (Genesis 3).
  • Core Message: Don't own others' sins or unhealthy behaviors.

Dealing with Manipulative Conversations

  • Nehemiah's Strategy: Refusing to engage in fruitless or harmful discussions.
    • Example: "I am doing a great work and I cannot come down."
  • Repeated Attempts: Recognizing persistent manipulative efforts.
    • Example: Four more attempts by Sanballat.
  • Consistent Response: Repeating the same refusal: "I'm not having this conversation."
  • Gaslighting Tactics: People may attempt to create false narratives.
    • Example: Accusations of selfish motives.
  • Staying Grounded: Focus on personal integrity and spiritual alignment.

Practical Advice

  • Setting Boundaries: Clearly state limitations (e.g., "This doesn't work for me").
  • Avoiding Seduction into Unnecessary Conversations: Recognize and refuse participation in blame games.
  • Personal Responsibility: Ensure others do their work; don't overextend yourself.
  • Vertical Focus: Maintain connection with personal values and higher power.

Conclusion

  • Healthy Boundaries: Essential for personal well-being and integrity.
  • Takeaway: Understand your limits, focus on self-improvement, and trust in the process.