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Understanding Boundaries and Control
Aug 11, 2024
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Lecture on Boundaries and Control by Jim Kress
Introduction
Importance of understanding boundaries.
Focus on control in relationships and personal situations.
Emphasis on letting go of control and its challenges.
Main Concepts
Control in Relationships
Observing loved ones (kids, spouse, partner) in distress.
Accepting lack of control over others' actions and decisions.
Importance of focusing on one's own boundaries.
Biblical Reference: Nehemiah
Nehemiah's Story
: Rebuilding the walls despite opposition.
Enemies
: Sanballat and Tobiah attempting to disrupt the work.
Boundaries in Action
: Nehemiah refuses to be distracted or drawn into harmful conversations.
Serenity Prayer
Version Shared
: "Grant me the serenity to accept the people I cannot change..."
Key Points
:
Accepting you can't change others.
Courage to change oneself.
Wisdom to know self-change is the only control one has.
Misinterpretations
: Not passivity, but active trust and surrender to higher power.
Concepts of Blame and Responsibility
Blame as Pain Discharge
: Blame often reflects the other's pain, not your fault.
Biblical Example
: Adam blaming Eve (Genesis 3).
Core Message
: Don't own others' sins or unhealthy behaviors.
Dealing with Manipulative Conversations
Nehemiah's Strategy
: Refusing to engage in fruitless or harmful discussions.
Example: "I am doing a great work and I cannot come down."
Repeated Attempts
: Recognizing persistent manipulative efforts.
Example: Four more attempts by Sanballat.
Consistent Response
: Repeating the same refusal: "I'm not having this conversation."
Gaslighting Tactics
: People may attempt to create false narratives.
Example: Accusations of selfish motives.
Staying Grounded
: Focus on personal integrity and spiritual alignment.
Practical Advice
Setting Boundaries
: Clearly state limitations (e.g., "This doesn't work for me").
Avoiding Seduction into Unnecessary Conversations
: Recognize and refuse participation in blame games.
Personal Responsibility
: Ensure others do their work; don't overextend yourself.
Vertical Focus
: Maintain connection with personal values and higher power.
Conclusion
Healthy Boundaries
: Essential for personal well-being and integrity.
Takeaway
: Understand your limits, focus on self-improvement, and trust in the process.
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