Overview
This episode provides a comprehensive guide to hiking The Narrows in Zion National Park, covering preparation, access logistics, essential gear, and answers to the most common questions from visitors.
Trail Significance and Experience
- The Narrows is a unique hike through the Virgin River with iconic canyon scenery.
- Known for being both beautiful and physically accessible, provided you're comfortable with getting wet.
- Preparation level depends on how far you plan to hike, from short walks to all-day treks.
Pre-Hike Preparation
- Always check the official Zion website for current trail conditions as The Narrows may close due to snowmelt or monsoon season.
- Trail closures can vary in length each year, extended by snowmelt or flash flood risks.
- Carry all your drinking water, as river water is unsafe due to toxic algae blooms.
- Water refill stations are available at the Visitor Center and Temple of Sinawava.
- The Temple of Sinawava has the last restroom before the trail.
- Bring snacks in a waterproof pouch and pack an extra layer for the chilly canyon environment.
- Check the weather for flash flood potential and adjust plans if conditions are unsafe.
Getting to The Narrows Trailhead
- The trailhead is at the end of Zion Canyon Scenic Drive, closed to private vehicles March–November.
- Use the Zion Canyon shuttle system to reach the trailhead at the Temple of Sinawava during most of the year.
- The Riverside Walk, a 1-mile trail, leads from the shuttle stop to The Narrows entrance.
Common Questions About The Narrows
Permits
- No permit required unless hiking the full 15-mile top-down route or planning an overnight stay.
Crowds
- The trail can be very crowded, especially later in the day.
- Arriving on the first shuttle of the day helps avoid crowds and ensures a more peaceful hike.
Gear Recommendations
- Water temperatures and season affect gear needs; waders keep you dry and warm, especially in spring, fall, or winter.
- Wearing sturdy, closed-toe hiking boots is recommended; sandals are not advised for longer hikes.
- Neoprene socks provide warmth in cooler conditions; walking sticks offer stability.
- Rental gear is available nearby, with a typical total cost of $30–$60.
Trail Difficulty and Landmarks
- The hike's difficulty and length are flexible; turn around at any point.
- The river current and rocky terrain increase difficulty relative to distance.
- Notable turnaround points: Mystery Canyon Falls (0.5 mi), Wall Street (1.5 mi), Floating Rock (2 mi), and Big Springs (3.5 mi, requires swimming).
- Many hikers aim for upper Wall Street for the best scenic experience.
Recommendations
- Start early to beat crowds.
- Check closures and weather before your trip.
- Rent appropriate gear for safety and comfort according to season and distance planned.