Glucose: Can undergo glycolysis without oxygen (anaerobic conditions), producing lactate in animals, or ethanol and CO2 in plants and yeast.
Efficiency: Glucose can be broken down when oxygen is limited, providing a consistent energy source.
Carbon Structure: Glucose is simpler (6-carbons) and easier to break down than complex fatty acids (e.g., 14-carbons).
Misconceptions
Exercise: During high-intensity running, glucose is primarily broken down, not fats, due to the need for anaerobic respiration.
Conclusion
Main Takeaway: Glucose is favored as a respiratory substrate because it can be metabolized in both aerobic and anaerobic conditions, making it a reliable and efficient energy source for cells.