Have great Sex by Esther Perel

Jul 19, 2024

School of Greatness Podcast with Esther Perel

Introduction

  • Host introduces Esther Perel, author of Mating in Captivity: Unlocking Erotic Intelligence.
  • Recounts first awareness of Perel at the Summit Series, highlighting the intense public interest in her talks.
  • Discussion focuses on relationships, sex, desire, love, intimacy, and erotic intelligence.

Early Influences and Fears

Influential Person

  • Esther cites her father as a major influence.
    • Illiterate, WWII concentration camp survivor, emigrated to Belgium.
    • Emphasized decency over brilliance/richness and the importance of genuine humanity.

Childhood Fears

  • Lived with the fear that everything could disappear suddenly due to her parents' traumatic history.
  • Struggled with feeling uprooted and sensing impermanence.
  • Experiences lingering anxiety and dread but acknowledges its role in her life and work.

Relationship Dynamics

Key Concepts in Perel's Work

  • Perel's work explores cultural impacts on relationships due to factors like migration, technology, and individualism.
  • The Clinton-Lewinsky scandal inspired her to delve into American attitudes towards sex and infidelity.
  • Analysis of sexual education differences between the US and Europe highlights the issues in American sexual health policies.

Challenges in Relationships

  • Indifference: Loss of interest and caring in a partner, leads to estrangement.
  • Neglect: Taking each other for granted, lack of effort to maintain the relationship.
  • Violence: Disrespect and verbal aggression within relationships deteriorate connection.
  • Contempt: The most destructive, involving degradation and disdain for the partner.

Modern Monogamy and Eroticism

  • Shift from historical, longevity-based relationships to modern desire-based relationships.
  • Challenges in sustaining desire and eroticism in long-term relationships.
  • Perel's insights into understanding what turns individuals on and off are central to maintaining passion.

The Evolution of Marriage and Monogamy

Historical Context

  • Traditional marriage as an economic enterprise, ensuring lineage and property transmission.
  • Introduction of romance into marriage roughly 150 years ago due to cultural shifts like contraception and feminism.
  • Discussion on how intimacy and shared values are more critical than before, separating modern relationships from traditional models.

Future of Relationships

  • Perel envisions evolving models of relationships that include consensual non-monogamy, and flexible, adaptable partnership structures.
  • Emphasis on the need for periodic re-evaluation and commitment to relationship quality rather than permanence.

Practical Advice for Relationships

  • Appreciation and Gratitude: Regularly thanking and acknowledging the partner maintains connection and appreciation.
  • Individual Space: Allowing time apart with different interests and experiences to foster growth and connection.
  • Flexibility: Willingness to change and adapt within the relationship context.
  • Avoiding Complacency: Consistently making efforts to nourish and engage the relationship.

Esther Perel's Personal Insights

Esther's Own Relationship Experience

  • Married for over 30 years, navigating multiple 'marriages' within one partnership by adapting to changes and challenges collaboratively.
  • Advocates for regular relationship check-ins and re-commitment ceremonies to address evolving needs and dynamics.

Thoughts on Divorce

  • Redefine divorce away from the stigma of failure; see it as a reorganization rather than an end of the family unit.
  • Importance of recognizing the positives of a relationship even when it ends.

Reflections on Modern Love and Connection

  • Shift from collectivist to individualist perspectives on reasons for divorce and relationship management.
  • Emphasis on meaningful connections beyond superficial success or longevity of a relationship.
  • Encouragement for broader community-based support and understanding of relationships as evolving, dynamic systems.

Greatness and Final Thoughts

  • Greatness Definition: Integrity, irreverence, creativity, and the ability to challenge norms and inspire change in perspectives.
  • Esther Perel's online presence and resources continue to offer tools and guidance for relationship improvement and understanding.

Contact and Resources

  • Website: Esther Perel
  • Upcoming Online Course: Rekindling Desire
  • Active on multiple social media platforms for ongoing engagement and inspiration.