post guys are lazy they rather play video games or eat junk food instead of training and learning new things that's why they will never succeed in life listen chess teaches you that if you lose at some point you made a mistake life it's like playing chess everything depends on you and your actions if you are not strong it's your fault you could have trained more than the average guy if you are not rich it's your fault you could have worked harder if there is rain outside and you get wet it's your fault you could have bring an umbrella I could keep going but you get the point so if your life is [ __ ] and you are lazy it's completely your fault but don't worry I will help you to fix your life in this video we will go over six principles for immediate life transformation make sure you stick around until the end because the last one might just be the most important number one do more you'd win more if you did more you want to be rich but how many times have you tried to make money how many times have you spent an entire day dedicated to making $11,000 once twice you have 365 days in a year and you've used three you'd win more if you did more you're a failure because you don't do anything you don't even try how many punches do you think a world champion boxer has thrown how many paintings a world-renowned artist has painted how many businesses has the billionaire started you hear about the wins but you've never heard about the losses you lose because you never do you try once lose and quit you'd win more if you did more raw action solves everything number two stop living in the past losers love to talk about what they used to do could have done should have done winners love to talk about the present and future you're no better than the current moment yesterday is quickly forgotten by the majority keep moving forward no matter how slowly number three bottling up emotions everything the modern world has told men is wrong it's based on the feminine POV don't tell your son to man up that's toxic never bottle up your emotions you're not a woman women are allowed to have emotional outbursts and let their feelings lead them men are different beings if you truly listen to your feelings you may want to bash someone's skull instead man up bottle up your emotions temporarily remain stoic and do what needs to be done then when you find a good moment and place to use your emotions use them number four mental health most people that have mental health issues try to fix it the wrong way they talk endlessly about their feelings and grab medication then wonder why they keep struggling with their mental mental health for decades listen when you're struggling with mental health the remedy often isn't mental neither is it dialogue or numbing yourself with drugs it's physical the sedentary lifestyle is unnatural for us it makes us rot From the Inside Out think about it our bodies consist of over 70% water stagnant water is bound to rot flowing water does not rot so move push yourself to the brink of fatigue faue and then push even further beyond your mental health will improve instantly most people will cope here they'd rather keep paying multi-billion dollar companies for artificial medication than experience natural remedy through discomfort listen humans will always deteriorate when basking in Comfort it's a law of nature increase your blood flow combine that with some daylight and cold showers plunge or ice bath and see what happens to your mental health that being said if you try this and it doesn't help you may have deep rooted trauma that you need to heal from that's when you need to dig deep in your past and accept things for what they are which is painful but it must be done regardless almost everybody can fix their own mental health they want you to believe you can't fix it yourself that you must depend on professional since a fortune is made through endless dialogue and drugs while your physical activity isn't profitable to them it's why they fooled the world into believing mental and physical are two separate things listen your mental health and physical health are directly linked you cannot separate the two so if you really want to fix your mental health start with the physical put the electronics away and make your heart pump blood throughout your body the Solutions are often simple number five the gift of pain becoming successful isn't easy it's hyperco competitive you're up against people with more skills passion Capital Talent a bigger Network to compete against these guys you'll need an advantage and sometimes pain is the one advantage you have so use it most people seek healing prematurely they either can't handle the pain or Society convinced them to seek therapy novices there's time and place for healing but if you do it too early you throw away the one advantage you have infinite fuel no one else will tell you this but delay your healing it's foolish to let your suffering go to waste instead use your pain as fuel accomplish your goals and once you've reached the Mountaintop then you can decide to heal forgive and let go of the past remember remember every respected man has used their trauma they accomplished big things before healing themselves so the choice is yours will you run towards healing and comfort straight away and let your suffering be for nothing or will you give your pain a purpose and use it to reach your goals number six Focus most people won't reach their goals in 2024 just like they didn't reach their goals in 2023 2022 2021 Etc why because they lack Focus they set 10 different goals while motivated and end up accomplishing none listen you don't have to be a genius to reach your goals nor do you need incredible genetics or a Flawless upbringing no you simply need to focus every ounce of your time and energy on one thing focus is like a laser if it's spread too wide it doesn't do anything but concentrate it can cut through steel so pick one respectable goal focus every bit of your time and energy on it this year and you'll cut through any obstacle so tell me what is your single goal comment down below and let me know what you want to achieve in 2024 if you don't know yet take some time to think about it it's better to take your time and pick a goal you have a burning desire for then pick a random goal for the sake of goal setting if you want to progress 1% every day don't forget to hit the like And subscribe button until next time