there are three types of goals process performance and outcome goals what are these an outcome goal think of an outcome as something like your final grade in the semester okay that's an outcome goal a performance goal and a performance measure that's your grade let's say on an exam and a process goal is the way you study so let's say you get your exam and you got a scene you didn't like it that means your process the way you study is not correct so you have to understand these things in the way they work process performance and outcome goals once you understand the stepping stone process you can really set things up man you can set a goal like a year to two years to five years from now you can hit it even early if you just understand how this stuff works your mind is programmed to get certain things and it's amazing if you download the right information in it you