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Addressing Declining Cognitive Abilities
Apr 5, 2025
Lecture Notes: Have Humans Past Peak Brain Power?
Introduction
The lecture explores the claim from a Financial Times article by John BN Murdoch titled "Have Humans Past Peak Brain Power?"
Goals:
Understand why data suggests we are getting dumber.
Identify practical ways individuals can push back on this trend.
Background Information
The article is inspired by analysis from the Organization for Economic Cooperation and Development (OECD).
They conduct the PISA test, which benchmarks teenagers globally in math, reading, and science.
The article claims average reasoning and problem-solving abilities peaked in the early 2010s and have been declining since.
Evidence Presented
A graph shows a decline in performance in science, reading, and math starting around 2012.
Similar declines were observed in adult literacy tests.
This time frame coincides with the widespread ubiquity of smartphones.
Possible Causes
The decline in cognitive abilities aligns with other negative trends, such as teenage mental health issues, also beginning around 2012.
The Role of Smartphones
The lecture suggests that smartphones, specifically the attention economy they support, are likely culprits.
Before smartphones, platforms aimed to be useful. Post-smartphones, the goal shifted to capturing attention.
This shift encourages addiction to the fast stimuli of smartphone apps.
Hypothesis: Cognitive Death Spiral
Smartphones cause rewiring of the brain to crave fast, stimulating content.
This makes it harder to concentrate and apply intelligence.
It reduces engagement in activities that foster intelligence growth, such as reading.
Impact on Reading
A graph shows a decline in leisure reading among US teenagers starting around 2012.
Reading is described as exercise for the brain, essential for cognitive development.
Possible Solutions
The lecture suggests learning from past societal changes, like the shift to office work requiring deliberate exercise to maintain physical health.
Similarly, we need deliberate cognitive exercises to maintain brain health today.
Recommendations for Individuals
Reading:
Read regularly, treating it as calisthenics for the brain.
Limit Phone Use:
Keep the phone out of reach when engaging in other activities.
Avoid Stimuli Stacking:
Don’t consume multiple streams of stimuli simultaneously.
Engage in Reflection Walks:
Take walks to think deeply about specific problems.
Concentration-Intensive Hobbies:
Pursue hobbies requiring focus and skill development.
Conclusion
Smartphones are not inherently bad, but the way they have altered our attention and cognitive development is a concern.
By consciously engaging in brain-strengthening activities, individuals can combat the trend towards lower cognitive abilities.
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Full transcript