Lecture Notes on Future Authoring Program and Vision Building
Jul 16, 2024
Future Authoring Program and Vision Building
Key Benefits and Research Findings
Reduces Dropout Rates: Engaging in the Future Authoring program for 90 minutes decreases the probability of dropping out of college in the first year by 50%.
Helps High-Risk Students: Particularly effective for students who are most likely to drop out.
Vision and Plans: Good performers already have visions and plans, while bad performers often lack these, leading to higher ambivalence and more obstacles.
Importance of Having a Reason
Obstacle Overcoming: Without a reason to do something, it's easy to avoid it due to obstacles and the effort required.
Effort Required: Doing things like attending college requires significant effort and belief in the path chosen.
Future Authoring Program Structure
Construing a Vision: The program helps individuals see themselves as capable of having a reason and developing a vision.
Biblical Element: Based on Biblical principles like "Ask and you'll receive," emphasizing the importance of seeking and commitment.
Deep Exploration of Goals and Values
Ask Fundamental Questions: What justifies your suffering? What would make carrying the life's weight worthwhile?
15-Minute Writing Exercise: Write about what life might be like 5 years down the road if you had what you needed and wanted.
Domains of Meaning
Meaning Found in Multiple Areas:
Intimate Relationships: Desire and belief in the possibility of having one.
Friends: Having real friends.
Family: Positive relationships with family members.
Job/Career: Engaging in socially productive work.
Education: Intellectual fulfillment.
Self-care: Mental and physical health.
Avoidance of Temptations: Managing vices like drugs or alcohol.
Civic Responsibility: Participation in the community.
Addressing Depression and Misery
Analyzing Life Aspects: Differentiate between being clinically depressed and having a terrible life situation.
Small Steps for Improvement: Practical steps like improving social skills, making friends, engaging in the community, etc.
Vision Implementation
Concrete Goals and Plans: Identify where you find meaning and address what would make your life meaningful.
Positive Emotion: Positive emotion arises from progress towards valued goals.
Negative Front: Understand the anger, bitterness, and fear that may stop you from progressing.
Personal Stories and Examples
Personal Temptations and Solutions: Example of personal struggle with alcohol and finding better things to do.
Therapeutic Success: Success stories of clients improving their lives dramatically through structured plans and vision.
Developing Character and Virtues
Valuing Virtues: Importance of virtues like courage, trust, responsibility, and humor.
Pop Culture Influence: Examples from media like Top Gun and The Marvel series that uphold classical virtues and inspire.
Addressing Bigger Issues
Facing Larger Challenges: Importance of critical issues like famine and the balance between motivation and harshness.
Fear of Death and Living Fully: Socratic hypothesis about living fully to combat fear of death and making the best use of life.
Philosophical and Psychological Insights
Importance of Self-Sacrifice: Voluntary suffering and sacrifice for a higher good brings redemption and transformation.
Role Models and Heroes: Identifying and emulating admired individuals to improve character.
Building a Framework for Life: The hierarchy of values and the importance of societal structures.
Encouragement and Optimism
Servitude and Meaning: Serving others as a way to find deep and abiding meaning, especially in times of hardship.