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Wide Receiver Drills and Techniques Notes
Jun 1, 2024
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Wide Receiver Drills and Techniques
Introduction
Rob Likens
- Louisiana Tech University
Gave credit to Justin Watts (Middle Tennessee State) and Shane Wasden (Troy) for inspiration.
Emphasis on building upon the foundation laid by these coaches.
Ball Security
Importance of constant feedback from coaches during all drills and practice.
Players should always run the ball back to the quarterback to reinforce ball security.
Three (or four) points of pressure on the football:
Fingertips split the nose of the football
Pressure against the forearm
Top of the number against the ribcage
Back nose of the football against the inside of the bicep (optional)
Warm-up drill: Teaching players to carry the football with the points of pressure while trying to strip it.
Stance and Start
Powerful Position:
Players should be in the most powerful position possible when the ball is snapped.
Low Stance:
Helmet lower than the defender's helmet.
Flat Back:
Back parallel to the ground.
Width & Weight Distribution:
Proper stance width (shoulder-width apart); most weight on the front foot.
Hands Position:
Hands at the same level as the defensive back's hands, ready for combat.
Developing Hands
Tennis Ball Machine:
Helps keep fingertips together, develop soft hands, and keep hands in a tight noose.
Clock and Freeze Drill:
Catching balls at different positions around the body and freezing for two seconds to observe hand placement.
Cone Drill
Toe Sticks:
Low pad level and even strides, not bringing feet together.
45-Degree & 90-Degree Angles:
Properly opening hips by thrusting elbows back.
Combining Drills:
Incorporating fast feet, 45-degree, and 90-degree drills together.
Stride and Stick Drill
Running Drill:
For maintaining head and toe stick while running.
Eye Contact:
Encouraging receivers to maintain eye contact instead of looking at the ground.
Top of the Route
Maintaining Low Profile:
Staying low at the top of the route, with nose over toes.
Cone Drill Variation:
Picking up and placing a ball on a cone to keep weight forward.
Over the Shoulder Drill
Catching Technique:
Hands extended up to catch the ball over the outside shoulder.
Practice Mechanism:
Proper catching technique for deep balls and competitive situations.
Releases
Types
Punch & Rip:
Hand techniques to clear defensive back's hands.
Just Go:
Quick release by sprinting to a spot.
Foot Fire Single Move:
Quick feet with a single stick move.
Foot Fire Double Move:
Quick feet with a double stick move.
Diamond Release:
Selling a route one way before cutting back.
Change-up Release:
Changing pace to trick the defender.
Physical Release:
Using force to disrupt the defender.
Group Release Work
Efficient method to evaluate multiple players at once, working on various releases and getting back over the top.
Low Pad Level Drill
Pad Level:
Maintaining low pad level to avoid giving the defender an easy target.
Illustration:
Example of low pad level during a route.
Stem Drill
Square Up:
Squaring up the defender to keep them guessing.
Group Work:
Doing stem drills in groups for efficiency.
Corner and Post Drill
Aiming Points:
Aiming for the pylon on a corner route and taking three steps to the target before looking for the ball.
Partner Drills
Types
Lean Fade:
Learning separation techniques using a forearm shove.
Collision Fade:
Combining separation and collision techniques.
Lean Out:
Using partner positions for out-route practice.
Shove by Curl:
Technique for creating space on a curl route.
Shove by Dig:
Similar to curl but crossing the field.
Shove by Corner:
Corner route technique involving shoving the defender upfield.
Catch with Contact
Simulating Hits:
Preparing receivers for hits while catching the ball.
Examples:
Game situations where receivers maintain possession during a hit.
Finish and Score Drill
Tight Turns:
Practicing tight turns up the sideline after catching the ball.
Game Examples:
Turning potential out-of-bounds catches into extra yard plays.
Noose Drill
Importance:
Treating the drill seriously as it sets the tone for practice.
Outro
Emphasis on continuous improvement in fundamental drills.
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