Wide Receiver Drills and Techniques Notes

Jun 1, 2024

Wide Receiver Drills and Techniques

Introduction

  • Rob Likens - Louisiana Tech University
  • Gave credit to Justin Watts (Middle Tennessee State) and Shane Wasden (Troy) for inspiration.
  • Emphasis on building upon the foundation laid by these coaches.

Ball Security

  • Importance of constant feedback from coaches during all drills and practice.
  • Players should always run the ball back to the quarterback to reinforce ball security.
  • Three (or four) points of pressure on the football:
    • Fingertips split the nose of the football
    • Pressure against the forearm
    • Top of the number against the ribcage
    • Back nose of the football against the inside of the bicep (optional)
  • Warm-up drill: Teaching players to carry the football with the points of pressure while trying to strip it.

Stance and Start

  • Powerful Position: Players should be in the most powerful position possible when the ball is snapped.
  • Low Stance: Helmet lower than the defender's helmet.
  • Flat Back: Back parallel to the ground.
  • Width & Weight Distribution: Proper stance width (shoulder-width apart); most weight on the front foot.
  • Hands Position: Hands at the same level as the defensive back's hands, ready for combat.

Developing Hands

  • Tennis Ball Machine: Helps keep fingertips together, develop soft hands, and keep hands in a tight noose.
  • Clock and Freeze Drill: Catching balls at different positions around the body and freezing for two seconds to observe hand placement.

Cone Drill

  • Toe Sticks: Low pad level and even strides, not bringing feet together.
  • 45-Degree & 90-Degree Angles: Properly opening hips by thrusting elbows back.
  • Combining Drills: Incorporating fast feet, 45-degree, and 90-degree drills together.

Stride and Stick Drill

  • Running Drill: For maintaining head and toe stick while running.
  • Eye Contact: Encouraging receivers to maintain eye contact instead of looking at the ground.

Top of the Route

  • Maintaining Low Profile: Staying low at the top of the route, with nose over toes.
  • Cone Drill Variation: Picking up and placing a ball on a cone to keep weight forward.

Over the Shoulder Drill

  • Catching Technique: Hands extended up to catch the ball over the outside shoulder.
  • Practice Mechanism: Proper catching technique for deep balls and competitive situations.

Releases

Types

  • Punch & Rip: Hand techniques to clear defensive back's hands.
  • Just Go: Quick release by sprinting to a spot.
  • Foot Fire Single Move: Quick feet with a single stick move.
  • Foot Fire Double Move: Quick feet with a double stick move.
  • Diamond Release: Selling a route one way before cutting back.
  • Change-up Release: Changing pace to trick the defender.
  • Physical Release: Using force to disrupt the defender.

Group Release Work

  • Efficient method to evaluate multiple players at once, working on various releases and getting back over the top.

Low Pad Level Drill

  • Pad Level: Maintaining low pad level to avoid giving the defender an easy target.
  • Illustration: Example of low pad level during a route.

Stem Drill

  • Square Up: Squaring up the defender to keep them guessing.
  • Group Work: Doing stem drills in groups for efficiency.

Corner and Post Drill

  • Aiming Points: Aiming for the pylon on a corner route and taking three steps to the target before looking for the ball.

Partner Drills

Types

  • Lean Fade: Learning separation techniques using a forearm shove.
  • Collision Fade: Combining separation and collision techniques.
  • Lean Out: Using partner positions for out-route practice.
  • Shove by Curl: Technique for creating space on a curl route.
  • Shove by Dig: Similar to curl but crossing the field.
  • Shove by Corner: Corner route technique involving shoving the defender upfield.

Catch with Contact

  • Simulating Hits: Preparing receivers for hits while catching the ball.
  • Examples: Game situations where receivers maintain possession during a hit.

Finish and Score Drill

  • Tight Turns: Practicing tight turns up the sideline after catching the ball.
  • Game Examples: Turning potential out-of-bounds catches into extra yard plays.

Noose Drill

  • Importance: Treating the drill seriously as it sets the tone for practice.

Outro

  • Emphasis on continuous improvement in fundamental drills.