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Jordan Peterson's 12 Rules Overview
Mar 1, 2025
Lecture Notes: Jordan Peterson's Talk on 12 Rules for Life
Introduction
The talk has been highly attended and is part of a weekend series by Jordan Peterson.
Jordan Peterson is a clinical psychology professor at Toronto and was an associate professor at Harvard.
His book,
"The Twelve Rules for Life"
, is a major focus of the talk.
Housekeeping
Following the talk, there will be a Q&A session.
Books are pre-signed; on-stage dedications will be done instead of selfies.
The event can be followed on social media with the hashtag related to the 12 rules.
Overview of the Talk
Peterson will walk through the rules in the book, one by one, and discuss them.
Rule 1: Stand Up Straight with Your Shoulders Back
Discusses
posture
and its correlation with serotonin levels in lobsters and humans.
Explores
hierarchy
and
dominance
in animals and humans via serotonin research.
Importance of presenting oneself confidently and how it affects mood and social perception.
Rule 2: Treat Yourself Like Someone You Are Responsible for Helping
Examines why people often neglect their own care compared to their pets.
Highlights the
moral obligation
to take care of oneself and how it benefits the world.
Rule 3: Make Friends with People Who Want the Best for You
Importance of surrounding oneself with supportive people.
Discussion on how bad company can negatively influence one’s life.
Rule 4: Compare Yourself to Who You Were Yesterday, Not to Who Someone Else is Today
Introduces the concept of the
Pareto distribution
and its impact on perceived success.
Encourages self-improvement over competition with others.
Rule 5: Do Not Let Your Children Do Anything That Makes You Dislike Them
Encourages parenting that fosters desirable behavior in children.
Discusses the serious consequences of neglectful or overly permissive parenting.
Rule 6: Set Your House in Perfect Order Before You Criticize the World
Focuses on
personal responsibility
over external blame.
Uses historical examples to illustrate the dangers of resentment.
Rule 7: Pursue What is Meaningful, Not What is Expedient
Discusses the philosophical idea of taking on responsibility akin to Christ’s sacrifice.
Highlights the importance of finding meaning through responsibility.
Rule 8: Tell the Truth, or at Least Don’t Lie
Emphasizes the importance of honesty in personal development and social harmony.
Rule 9: Assume That the Person You Are Listening to Might Know Something You Don’t
The value of
humility and listening
in conversations.
Encourages active listening and learning from others.
Rule 10: Be Precise in Your Speech
Importance of clarity and precision in communication.
Rule 11: Do Not Bother Children When They Are Skateboarding
Discusses the difference between weakness and goodness.
Critique of societal tendencies that undermine masculinity and strength.
Rule 12: Pet a Cat When You Encounter One on the Street
Personal reflections on dealing with
tragedy and suffering
.
Encourages finding beauty and joy in the small moments amidst life's challenges.
Conclusion
Peterson wraps up the talk by reflecting on the
importance of continuous improvement
.
Addressing the audience's questions about identity politics and personal adherence to the rules.
Ends with philosophical reflections on the nature of good and the journey of self-improvement.
📄
Full transcript