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Jordan Peterson's 12 Rules Overview

Mar 1, 2025

Lecture Notes: Jordan Peterson's Talk on 12 Rules for Life

Introduction

  • The talk has been highly attended and is part of a weekend series by Jordan Peterson.
  • Jordan Peterson is a clinical psychology professor at Toronto and was an associate professor at Harvard.
  • His book, "The Twelve Rules for Life", is a major focus of the talk.

Housekeeping

  • Following the talk, there will be a Q&A session.
  • Books are pre-signed; on-stage dedications will be done instead of selfies.
  • The event can be followed on social media with the hashtag related to the 12 rules.

Overview of the Talk

  • Peterson will walk through the rules in the book, one by one, and discuss them.

Rule 1: Stand Up Straight with Your Shoulders Back

  • Discusses posture and its correlation with serotonin levels in lobsters and humans.
  • Explores hierarchy and dominance in animals and humans via serotonin research.
  • Importance of presenting oneself confidently and how it affects mood and social perception.

Rule 2: Treat Yourself Like Someone You Are Responsible for Helping

  • Examines why people often neglect their own care compared to their pets.
  • Highlights the moral obligation to take care of oneself and how it benefits the world.

Rule 3: Make Friends with People Who Want the Best for You

  • Importance of surrounding oneself with supportive people.
  • Discussion on how bad company can negatively influence one’s life.

Rule 4: Compare Yourself to Who You Were Yesterday, Not to Who Someone Else is Today

  • Introduces the concept of the Pareto distribution and its impact on perceived success.
  • Encourages self-improvement over competition with others.

Rule 5: Do Not Let Your Children Do Anything That Makes You Dislike Them

  • Encourages parenting that fosters desirable behavior in children.
  • Discusses the serious consequences of neglectful or overly permissive parenting.

Rule 6: Set Your House in Perfect Order Before You Criticize the World

  • Focuses on personal responsibility over external blame.
  • Uses historical examples to illustrate the dangers of resentment.

Rule 7: Pursue What is Meaningful, Not What is Expedient

  • Discusses the philosophical idea of taking on responsibility akin to Christ’s sacrifice.
  • Highlights the importance of finding meaning through responsibility.

Rule 8: Tell the Truth, or at Least Don’t Lie

  • Emphasizes the importance of honesty in personal development and social harmony.

Rule 9: Assume That the Person You Are Listening to Might Know Something You Don’t

  • The value of humility and listening in conversations.
  • Encourages active listening and learning from others.

Rule 10: Be Precise in Your Speech

  • Importance of clarity and precision in communication.

Rule 11: Do Not Bother Children When They Are Skateboarding

  • Discusses the difference between weakness and goodness.
  • Critique of societal tendencies that undermine masculinity and strength.

Rule 12: Pet a Cat When You Encounter One on the Street

  • Personal reflections on dealing with tragedy and suffering.
  • Encourages finding beauty and joy in the small moments amidst life's challenges.

Conclusion

  • Peterson wraps up the talk by reflecting on the importance of continuous improvement.
  • Addressing the audience's questions about identity politics and personal adherence to the rules.
  • Ends with philosophical reflections on the nature of good and the journey of self-improvement.