[Music] hi I'm will green I'm the founding president of the international massage Association but much more important than that I've done over 30,000 hours of massage I had a really good practice in Washington DC in fact my office is still right across the street from the National Zoo on Connecticut Avenue what I want to do is I want to teach you how to do massage and I want to teach you for no cost for free and you're going to find a series of 14 classes on this website freem massage course.com that are going to lead you right into massage and give you all the secrets that I've learned over 20 years of practice now I'm going to use my notes a little bit because I don't want to lose any points and we've only got 10 minutes to a class so here we go first of all in order to get ready for this I started teaching 20 years ago but I didn't have very good teeth and I I was I was embarrassed by them and I used to walk around not smiling because my teeth didn't look good and now I've got nice teeth because I I met a dentist named Jeff Goodman out in California and he changed my life now why didn't I get my teeth fixed years ago because I was petrified of the big needle it took me 3 years to get up enough courage to call Jeff in the first place to get my teeth done because I was was petrified of the big needle so I went and I got up got in the chair at Jeff's office and he got all ready to work work on my mouth and he put this little pad on my gums and he said I'm going to I'm just going to numb your gums and I looked around and I was I was getting petrified I was perspiring I was looking for the big needle but he doesn't use the big needle and he laughed he said I haven't used the big needle for years well where have you been well I'm going to tell you if you're like I was and you're petrified of the big needle you need to go see Jeff and you'll find his information on will secrets.com and next I had a big mole right here and when I'd shave it I cut it and I had a big mole here and I had a big age spot over here cuz I'm not a kid well I found I I I found a a really good plastic surgeon and I went and talked to him and he I went into his office I sat in his chair for about a half an hour that mold disappeared that mole disappeared and that age spot disappeared and I look 20 years younger you know what you can't see any trace of them at all he's amazing his name is shervan naderi and he's in he's got an office in Virginia he's got an office in Washington DC and I'm going to plug both of them because I want you to understand something the better you look the better you feel the better you feel the better you become so we're going to talk a lot about prevention of illness we're not talking about getting sick and getting better let's prevent sickness all together so in that thought I was on the computer the other day and and somebody sent me an article about Dr Dr Joe Dr Joe Greer is down in Miami he he works with the University of Miami and you know most time I don't get along with medical doctors very well because they you know I look at them as pill pushers but that's really not fair because there's some really good surgeons out there but anyway Dr Dr Joe opened up free clinics all over Miami for the homeless and for people that were financially deprived well he's a he's a man after my own heart you know what his Mantra is let's prevent sickness let's prevent sickness so what I'm going to teach you is I'm going to teach you how to do massage and I'm going to teach you everything that I know I'm not holding back anything I don't want you to buy anything now I do have a massage course and you're certainly welcome to buy it but you're going to learn enough enough on these 14 classes to be able to take care of your family take care of your loved ones so first of all what is massage massage is the is the movement of muscles to increase circulation and flexibility or suppleness so it's the rubbing and kneading of muscles well I'm going to teach you how to do that now there's a another part of being well that's really important and that part of being well is going to be a little different for from what you've probably had people tell you it's being accepted if you're accepted and people like you you you feel better and you stay better if you're not accepted you become depressed and you sleep a lot and you just you can't kind of do life really well so I want you to understand that when you start loving people with your massage they're going to love you back you know I have thousands of people that love me that I had never met until I got on my massage table and I loved them nurtured them and cared for them and they return they reciprocated they returned the favor you know the number one killer today is stress stress is the number one killer in our culture now what does stress do it gets you to pull your shoulders up roll your shoulders forward pull your neck down and you become what they call in Psychology armored and when you become armored you shut down circulation now what is circulation well I'm going to show you here if you don't mind this is a this is a glass of water and this is an empty glass and there's circulation and the water is moving and I'm going to circulate it back again now when it's sitting here doing nothing it's not it's not not not obtaining any purpose is it so in our body when when water's stuck and it's not moving we don't have circulation we need to get it moving again so what I'm going to teach you how to do is I'm going to teach you how to get circulation moving again now this is the first of 14 short presentations and this is to get you ready so you know I'm doing this as a legacy for my children I want to be the guy that teaches the whole world how to take care of each other and I don't want anything for it now I mean if you if you want to send a donation obviously I'll say thank thank you thank you thank you but it's not about that it's about taking it from here and putting it into your heart there so that you'll learn everything that I know what I've taken what I've learned in over 30,000 hours you're going to get in about an hour and a half so let's get rolling