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Understanding hEDS and Its Effects
Apr 23, 2025
hEDS - The Ehlers Danlos Society
Overview
hEDS affects individuals differently, and the symptoms listed may not affect everyone with hEDS.
Information provided is not medical advice; consult healthcare professionals for personalized guidance.
Key Body Systems Affected by hEDS
Musculoskeletal System
Joint Hypermobility
: Greater joint range of motion; generalized across the body.
Joint Instability
: Bones aren't securely held, leading to subluxations, dislocations, and sprains.
Joint and Muscle Pain
: Chronic and acute pain due to injuries.
Sprains and Strains
: Involves ligaments and tendons, causing pain and swelling.
Osteoarthritis
: Occurs due to increased joint wear; may start younger in hEDS.
Arm Span-to-Height Ratio
: Some have an arm span greater than height (≥1.05).
Skin
Skin Hyperextensibility
: Skin stretches more than usual.
Easy Bruising and Fragility
: Susceptible to bruising and tearing.
Poor Wound Healing
: Wounds may heal slowly.
Atrophic Scars and Stretch Marks
: Sunken scars and indented streaks in skin.
Resistance to Local Anesthetics
: Less effective in some with hEDS.
Nervous System
Dysautonomia
: Affects autonomic processes; includes orthostatic hypotension and POTS.
Reduced Proprioception
: Decreased body position/movement awareness.
Neuropathic Pain
: Chronic nerve pain described as burning or tingling.
Nerve Entrapment
: Compression of nerves causing pain and numbness.
Small Fiber Neuropathy
: Damage to small nerve fibers.
Idiopathic Intracranial Hypertension
: Increased brain pressure causing headaches.
Cerebrospinal Fluid Leaks
: Causes unique headaches and other symptoms.
Thoracic Outlet Syndrome
: Compression in neck/chest causing numbness.
Spine
Scoliosis & Kyphosis
: Abnormal spine curves.
Craniocervical & Atlantoaxial Instability
: Increased movement in neck/spine joints.
Chiari I Malformation
: Brain bulge into spinal canal causing pressure and symptoms.
Tethered Cord Syndrome
: Restricted spinal cord movement.
Degenerative Disc Disease
: Wear on spinal discs.
Head
Fatigue and Headaches
: Various underlying causes.
Lightheadedness
: Often due to dysautonomia.
Sleep Issues and Apnea
: Problems with sleep initiation and maintenance.
Anxiety, Depression, ADHD, and Autism
: Commonly associated mental health issues.
Mouth and Throat
High/Narrow Palate and Dental Crowding
: Structural issues in mouth.
Temporomandibular Joint Dysfunction
: Issues with jaw joint.
Voice and Swallowing Difficulties
: Known as dysphonia and dysphagia.
Eyes
Nearsightedness (Myopia)
: Difficulty seeing distant objects.
Cardiovascular System
Tachycardia
: Fast heart rate.
Mitral Valve Prolapse
: Floppy valve, usually mild.
Aortic Root Dilation
: Enlarged aorta section, typically mild.
Gastrointestinal System
Dysmotility and GERD
: Problems with food movement and acid reflux.
Gastroparesis
: Delayed gastric emptying.
IBS, Nausea, and Bloating
: Common GI symptoms.
Hernias and Vascular Compression Syndromes
: Structural abnormalities causing pain.
Pelvic Organs
Voiding Dysfunction and Incontinence
: Urinary issues.
Prolapse and Dyspareunia
: Structural support issues in pelvic organs.
Menstrual Issues
: Painful and heavy periods.
Immune System
Mast Cell Activation Syndrome
: Allergic symptoms due to overactive mast cells.
Hands and Feet
Arachnodactyly
: Long, slender fingers.
Piezogenic Papules of the Heel
: Fat bumps under pressure.
Pregnancy
Symptom Changes
: Worsening of pain, instability, GI issues, and more during pregnancy.
Increased Bleeding and Fast Labor
: Challenges during childbirth.
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https://www.ehlers-danlos.com/heds/