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Bowstring Materials for Olympic Archers

Aug 22, 2024

Notes on Bowstring Material for Olympic Style Recurve Shooters

Introduction

  • Speaker: Jake Kaminski, two-time Olympic silver medalist in archery
  • Purpose: To discuss preferred bowstring material for top-tier Olympic recurve shooters, answer common questions about bowstrings.

Channel Information

  • Subscribe for more archery content: tuning, form, strength training.

Bowstring Material Basics

  • Focus on:
    • Number of strands used based on bow weight
    • Recommended materials for Olympic recurve shooters
    • Properties and performance of various bowstrings

Recommended Manufacturer

  • BCY Bowstrings and Fibers
  • Known for quality string materials.

Properties of Bowstrings

  • Soft Bowstrings:

    • Less residual vibration and harshness
    • Lower stress on limbs
    • Good feedback without masking bad shots
  • Stiff Bowstrings:

    • Higher stress on limbs
    • Can cause damage over time
    • Example: 52X - high performance but not suitable for recurve due to harshness.

Bowstring Types and Materials

  • 52X:

    • Very stiff, no creep, not recommended for recurve.
  • 8125 and Mercury:

    • Both made from Dyneema
    • Mercury is thinner, may provide better performance.
    • 8125 may be phased out in favor of Mercury.
  • 650:

    • Fast flight material, 100% spectra, used by many Korean archers.
    • Offers distinct sound and performance characteristics.

Performance Comparison

  • Spectra vs. Dyneema:
    • Spectra has more stretch and elasticity, better for durability.
    • Dyneema may fuzz more but is also effective.
    • Spectra may require more frequent replacement due to wear.

Recommended Strand Count

  • For Bow Weights:

    • 40 lb+: 20 strands
    • 40 lb: 18 strands
    • Youth archers: 16 strands (no performance gain).
  • Material Considerations:

    • 8125 and 652: 18-20 strands recommended
    • Mercury: 32-36 strands recommended due to thinner diameter.

Conclusion

  • Importance of strand count and material choice for bow performance and longevity.
  • Preference for 650 bowstring for improved feel and delivery of arrows.

Closing

  • Thank you to Patreon supporters.
  • Mention of resources available on Jay Kaminski's website.